TUNING IN

JOIN OVERFLOW 💦 Okay... this one is a portal. It’s the episode that dropped in after one of my recent calls inside an 8-week co-creation container I’m in with Malcom Fraser + his magical partner Marina. We’ve been diving deep into relationships —with self, partners, kids, life… and what it really means to consciously co-create your world. Something cracked open for me after one of our sessions an...

⚡️JOIN THE 5-DAY ENERGETIC UPGRADE CHALLENGE⚡️ In this episode, I’m breaking down a truth I’ve seen over and over again — both in my own business and with my clients. If you’ve been following all the steps, doing “what you’re supposed to,” and still not seeing the results you desire… it’s probably not the strategy. It’s your energy behind it. And no, I don’t just mean your mood or “vibe.” I’m ta...

Renee is a Personal and Brand stylist helping women use their style as a tool to increase visibility, expand career opportunities and make more money. She helps women do this by creating polished outfits in functional wardrobes that align with their personal brand. She believes that our style is our biggest communication tool and the first thing people see, but is yet often overlooked and thought...

 In this episode, I’m joined by Carly Pearce —"Miss Intuition" @missintuition_ on IG-- an intuitive Reiki healer, medium, and spiritual mentor who brings such grounded, compassionate energy to the work she does. Carly has been guiding others through energy healing and intuitive development for over a decade, and her approach makes the spiritual path feel accessible, empowering, and real. We t...

Join the Waitlist for the Conscious Coaching Certification [Fall Cohort]  Join the Conscious Leadership Academy  In this episode I'm sharing some exciting news!!! A mini life update (it's been a minute since I've recorded a solo episode!)  Plus we're diving into the HOT topic of navigating the "in between"--- ie. how do we TRUST that everything is working out-- even when we don't qu...

**Trigger Waring**  This episode contains brief and general discussions around not wanting to live and other trauma. Please listen with care. 🤍 Jill is an emotional regulation coach + somatic healing practitioner who helps women move from surviving to thriving through embodied self-healing practices, nervous system regulation, and inner child healing. Her mission is to guide women to interru...

Let's work together! Book your FREE Confidence Call Here   ✨ Special 7-Day "Neutral Money" Abundance Reset Challenge ✨ This episode is part of a special  7-day podcast series  designed to help you shift your energy around money and activate more abundance in your life! 💸 DAY 7: Abundance is a frequency; the more you embody it, the more it magnetizes towards you.     HIG...

✨ Special 7-Day "Neutral Money" Abundance Reset Challenge ✨ This episode is part of a special  7-day podcast series  designed to help you shift your energy around money and activate more abundance in your life! 💸 DAY 6 "In the energy of abundance, giving and receiving are simply two sides of the same cosmic flow.." NOW LET ME BLOW YOUR MIND…🤯       Listen to the Audio...

  ✨ Special 7-Day "Neutral Money" Abundance Reset Challenge ✨ This episode is part of a special  7-day podcast series  designed to help you shift your energy around money and activate more abundance in your life! 💸 DAY 5 Your ability to manifest abundance is directly proportional to how much you trust that you are already abundant. MINDSET ISN'T EVERYTHING, BUT IT SURE IS SOMETHI...

✨ Special 7-Day "Neutral Money" Abundance Reset Challenge ✨ This episode is part of a special 7-day podcast series designed to help you shift your energy around money and activate more abundance in your life! 💸 DAY 4     "Abundance is the natural state of the universe; when we remove resistance, we become a vessel through which prosperity flows."         RELEASE YO...

  ➡️ DISCOVER YOUR ENERGY PROFILE ✨ Special 7-Day "Neutral Money" Abundance Reset Challenge ✨ This episode is part of a special 7-day podcast series designed to help you shift your energy around money and activate more abundance in your life! 💸  DAY 3:  "True abundance is the overflow of energy when you align with the infinite potential of your soul’s purpose." YOUR UNIQUE PROFIL...

✨ Special 7-Day "Neutral Money" Abundance Reset Challenge ✨ This episode is part of a special 7-day podcast series designed to help you shift your energy around money and activate more abundance in your life! 💸  DAY 2- "Abundance is the art of knowing that there is always more than enough when we stop measuring with scarcity's lens." LET'S TALK ABOUT BLOCKS.     Listen to the Aud...

✨ Special 7-Day "Neutral Money" Abundance Reset Challenge ✨ This episode is part of a special 7-day podcast series designed to help you shift your energy around money and activate more abundance in your life! 💸 DAY 1       " Abundance is not something we acquire; it is something we tune into." – Wayne Dyer.   Welcome to DAY 1 of the Abundance Reset Challenge!  I’m beyon...

  Fear-based decisions keep you stuck. Aligned action moves you forward. Let’s talk about how to shift out of fear, regulate your nervous system, and make choices that actually serve you. Key Takeaways: 🔥 Fear Blocks Aligned Action 💨 Regulate First, THEN Decide ⚡ Fear vs. Nerves 🎯 Aligned Action = Expansion, Not Fear 🔍 Get Real with Yourself Resources & Links: 📖 The 6 Energy Profile...

 Audrey Rose is a Holistic Life Coach for Women and the founder of Ready to Rise —a movement dedicated to helping high-achieving women break free from functional freeze and reclaim their happiness. Blending nervous system regulation, somatic healing, and deep self-reconnection, she helps women shift from feeling numb, unfulfilled, and stuck on autopilot to experiencing real joy, connection, a...

 In this episode of TUNING IN , we’re diving into your greatest asset as a coach, healer, therapist, teacher, or practitioner. We’ve been conditioned to rely on external knowledge—textbooks, research, and experts—but what if the real answers were already within your clients? What if your role isn’t to provide the solution, but to guide them back to their own inner knowing? Key Takeaways: ✨ W...

 Dr. Julie Gilbert is a licensed pharmacist (PharmD, MBA) with certifications in Pharmacogenomics, a military service background, and extensive leadership experience in various pharmacy sectors. Now, she is embarking on a new journey as the founder of Focus & Flow: Fitness for Mind and Body , set to open its first location in Baton Rouge, Louisiana, in February 2025. Her path took a trans...

  "The 6 Energy Profiles Book": GRAB THE DIGITAL BOOK HERE [FREE for FEBRUARY 2025] Ever feel like you’re pushing against resistance in life and business? It’s probably because you’re not working with your natural energy! In this episode, we’re diving into the 6 Energy Profiles —how you naturally process and transmute energy—and why aligning with your unique flow is the key to effortless succ...

Patrizia is a thought leader, visionary and activator. She holds a Masters in Education, is a certified teacher and has been in the wellness space for six years. The through line of her work is: agency, self-leadership, personal power, conscious living, authenticity, intuition, clarity and empowerment.  Her personal coaching practice focuses on: Holistic living, wellness vitality, spiritualit...

 Have you ever wondered if your side hustle could become something bigger—something deeply aligned with your soul’s purpose? In this episode of TUNING IN , we’re diving into what it takes to transform your side hustle into a thriving Soul-Aligned Business. I’ll share how I went from burnt-out int he hospitality industry to side hustling with my Holistic Nutrition business...to building an Int...

In this episode, I'm thrilled to feature Rebecca Pilger , a gifted energy healer and inspirational speaker renowned for her extraordinary ability to channel angels and guides, communicate with souls, and deeply connect with the spiritual realm. Rebecca specializes in clearing chakras and removing energetic blockages, empowering individuals to release past traumas and overcome limiting beliefs...

Welcome back to TUNING IN! In this week's episode I'm sharing some REAL and RAW stories and examples from my own personal experiences lately where I've found myself self-sabotaging a little bit-- making things harder than they probably need to be---  The Vehicle Realization : How I made the situation harder than it needed to be, only to learn (again!) that the universe is always working for m...

Katie Turner is a Registered Psychologist, speaker and the founder of Katie Turner Psychology Inc. and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating the Spiritual Path with Integrity . Katie believes in a holistic approach to healing. She has studied a wide range of Western psychological approaches and Eastern healing techniques. Katie is passionate about helping he...

In today’s episode, we’re celebrating the New Year with the energetic blueprint of 2025. We’re exploring how numerology, the Chinese zodiac, and astrology come together to guide us into a year of transformation and expansion. I’ll also be breaking down what this year looks like for each zodiac sign and how you can align with these powerful energies to make 2025 your most soul-aligned year yet...

 We’re back!! After a nearly 5-month break, I’m thrilled to reconnect with you in this brand-new episode of TUNING IN . A lot has happened, and I’m sharing all the updates first right here —including some big news I’ve been keeping under wraps. Tune in for a behind-the-scenes look at what’s been going on, why I stepped away, and what you can expect as we move into 2025. I’ll also share an exc...