Tuesday Tea with Sweet D

Send us Fan Mail In this episode of Tuesday Tea , I sit down with Monica Menard of Defined Fitness to explore a more grounded, sustainable approach to women’s health and strength. With over 20 years of experience (and a fun throwback to her original lifetime membership at 24 Hour Fitness that started it all), Monica shares how to move beyond fitness trends and external pressure - and challenges th...

Send us Fan Mail A new season of Tuesday Tea is here and the conversation is evolving.  In previous episodes, we sat down with business owners and leaders at every stage of growth, exploring the realities of building, scaling, and navigating life along the way. From honest conversations about entrepreneurship to the human moments behind it all, this podcast has always been rooted in real experienc...

Send us Fan Mail In this episode of Tuesday Tea, Dominica sits down for a thoughtful conversation with Shackleton group Founder, Ed Gillcrist, about leadership, governance, and what really happens inside organizations once strategy meets reality.  Many organizations spend enormous energy building plans, structures, and org charts. But as companies grow and decisions become more complex, the way th...

Send us Fan Mail In this episode of Tuesday Tea with Sweet D , Dominica explores why one word is suddenly showing up everywhere in conversations about the future of business and technology: governance . As artificial intelligence rapidly reshapes industries, leaders and experts alike are admitting something surprising when asked where AI is headed, we don’t really know. So what does responsible in...

Send us Fan Mail This week on the Tuesday Tea Podcast, Dominica sits down with Jason Geoffrion, founder of the Becoming Self Institute, for a thoughtful conversation about identity, growth, and the journey of becoming who we truly are. Jason shares the story behind the Becoming Self Institute - how the work came to be, what it means to “become self,” and why personal development is not about fixin...

Send us Fan Mail Before you post that adorable first-day-of-school photo, hear the truth you need to know...  In this short and urgent PSA episode of Tuesday Tea with Sweet D , Dominica delivers the hard truth every parent needs to hear before posting those adorable first-day-of-school photos. Having had her identity stolen three times - including once when photos of her own children were taken -...

Send us Fan Mail Making friends as an adult can feel... impossible. Between school pickups, business meetings, and the occasional existential crisis, it’s easy to wonder: Do I even belong anywhere? In this episode, Sweet D gets real about those lonely seasons, the pressure to constantly be “growing,” and why being “a lot” might actually be your greatest gift. From crying in the car to surprising s...

Send us Fan Mail In this deeply honest episode of the Tuesday Tea Podcast , host Dominica opens up about a moment that stopped her in her tracks — a quiet question from her daughter: "Mama, do you have to work so much?"' What began as a simple request for candy quickly unraveled into a powerful reflection on motherhood, ambition, and the invisible weight of doing both. If you’ve eve...

Send us Fan Mail Happy New Year! In this short but empowering episode, we delve deep into the transformative impact of setting boundaries and upholding integrity in the world of business. Host Dominica navigates the nuances of saying 'no' strategically and 'yes' purposefully, particularly when it comes to prioritizing health in the fast-paced entrepreneurial landscape. Join us...

Send us Fan Mail Welcome to another delightful episode of "Tuesday Tea with Sweet D"! Today, we're stirring up some steaming insights into the transformative power of affiliate and referral marketing in the new marketing era. It's time to bid farewell to old, traditional online marketing methods as we venture into a world of innovation and growth. Join us as we sip on the lates...

Send us Fan Mail In this episode of Tuesday Tea with Sweet D, host Sweet D dives into the essential topic of problem-solving for new business owners. With a steaming cup of wisdom, Sweet D explores the pivotal role that solving burning problems plays in the success of any business venture. Using real-life examples, the episode delves into how identifying and addressing the needs, challenges, and f...

Send us Fan Mail In this episode, Dominica delves into the profound impact of empathy on effective leadership. Discover the symbiotic relationship between nurturing your business with empathetic understanding and extending that same compassion to yourself as a leader, confidently. Explore how empathetic leadership empowers growth, strengthens connections, and shapes a harmonious environment for bo...

Send us Fan Mail Head on over to YouTube to watch this weeks episode Welcome back, tea-lovers, to another exciting episode of "Tuesday Tea with Sweet D"! Today, we have a special guest who is making waves in the music industry with her expertise in social media marketing. Join us as we explore the dynamic world of music artist promotion and get to know Cassie Petrey, the mastermind and c...

Send us Fan Mail On this exciting episode of the "Tuesday Tea with Sweet D" podcast, host Dominica puts the spotlight on two crucial aspects of business growth: harnessing the potential of hiring a team within a team and unlocking the benefits of hiring talent through Upwork. Join in as we explore how these elements can elevate your business to new heights by setting the right expectatio...

Send us Fan Mail Is it time to hire a business coach? In this episode Dominica will answer the question, "what the heck is business coaching?" - You can also expect to learn the differences between mentorship, consulting and traditional therapy (which may surprise you!). Whether you're an aspiring entrepreneur, a seasoned business professional, or someone seeking personal growth in...

Send us Fan Mail On this episode of Tuesday Tea with Sweet D, Dominica get's a bit personal sharing where she's been lately, along with answering your questions you sent to her on social media!  Let's get personal...  Resources and links mentioned on the show:  Help Don Schaaf face pancreatic cancer Best SEO Tool: SEM RUSH - Start your free trial today: semrush.sjv.io/q4Abz5 Watch t...

Send us Fan Mail Welcome to Tuesday Tea with Sweet D, the podcast where we serve up the latest insights and strategies to fuel your business growth. In this episode, we delve into the fascinating realm of artificial intelligence and explore the untapped potential of ChatGPT. We'll look at the ways we can harness the power of this advanced technology and transform it into a game-changer for yo...

Send us Fan Mail Hey friends! Even-though I've been in business for 15 years, mistakes still happen. But this one cost me thousands of dollars and I just have to share it with you all so you can avoid the same mistake! You don't want to miss out on this one.  Interested in my Sweet D Chat GPT prompts I mention on the show? Check them out here!  Buzzsprout - Let's get your podcast lau...

Send us Fan Mail Are you setting unrealistic, or unsustainable expectations on yourself?  Tune in as Dominica shares a personal note through her "Covid clarity".  Connect with Dominica:  https://www.instagram.com/dominicalumazar/

Send us Fan Mail Lisa is the Founder and CEO of FIT4MOM, the world’s largest fitness program for moms with 2,600+ locations, 1,500 instructors, and 310 franchise owners and mompreneurs nationwide. FIT4MOM is behind the widely popular prenatal and postnatal mom fitness programs Fit4Baby, Stroller Strides, and Body Well that millions of moms have used to stay strong in body, mind, and spirit during...

Send us Fan Mail Big updates all around with this week's episode!  Enjoy :) Connect with Dominica:  https://www.instagram.com/dominicalumazar/

Send us Fan Mail On this episode of the Tuesday Tea with Sweet D Podcast, Dominica shares some disappointing news about Etsy: what she's learned about print on demand and why it's vital for any business owner to be in control of their own online presence through the power of a Wordpress website!  You won't want to miss this episode. it just might save you hundreds of thousands...  I...

Send us Fan Mail On this short episode, Dominica talks about the 4 types of Entrepreneurs, and gives a little insight as to how each of them play a role in creating the perfect team.  But arguably more important - she also touches on a few blind spots each type of Entrepreneur has that are vital to be aware of.  Which type of Entrepreneur are you?  Connect with Dominica:  https://www.instagram.com...

Send us Fan Mail In this solo episode Dominica answers the question (according to her) is it possible to have to many business ideas?  Also - you're weekly social media digest! Learn what's new in social media so that you can make smart decisions as we head in to Q2!  Connect with Dominica:  https://www.instagram.com/dominicalumazar/

Send us Fan Mail Ed Garner is the founder of TRUFORTH. He is a Certified Master Coach and a member of the International Coaching Council (ICC). He is a business coach, consultant, professional facilitator, leadership trainer and inspirational speaker. Ed has facilitated trainings and coached diverse leaders, companies, CEOs, business owners, executive teams and executives throughout the United Sta...