Try Not To Overthink It

Hey guys it's RJ, Kalhil, and Unique! This episode is concerning Being a Man in Today's Society and why it is important. Presently in today's society there is no clear path to guide young men into becoming the best versions of themselves and thriving. With the lack of consistent, positive, and willing grown men to exhibit what "right looks like" a lot of young men find that they have to make their...

Hey guys it's RJ, Kalhil, and Unique! This episode is concerning Intimacy and why it is important. As social creatures having a closer connection in our relationships and with those around us is of the utmost importance. As we grow and evolve as people our needs change along with us, and without intimacy developing close bonds with others our relationships can sour or fall apart.  As always o...

Hey guys it's RJ, Chasmine, Kalhil, and Unique! This episode is concerning Suicide Prevention and what we can do to try to lend a hand to someone who may be experiencing suicidal thoughts. The goal of this episode is to bring awareness to the fact that both the rate of suicide attempts and completions have been steadily increasing with each past year.  As always our hope is to spread awarenes...

Hey guys it's RJ, Chasmine, Kalhil, and Unique! This  episode is concerning Why Mental Health Matters. This is the third part of this three-part series on a subject that all four of us as mental health providers are extremely passionate about. For this episode we brought in another guest, Dr. Yedla. Dr. Yedla is a wealth of knowledge regarding medications to address mental illness and we are...

Hey guys it's RJ and Unique! The whole crew couldn't join this episode, but we deciding to soldier on and do this episode with just the two of us. This is episode is continuation of the previous episode on Why Mental Health Matters. This is the second part of a three-part series on a subject that all four of us as mental health providers are extremely passionate about. For this episode we brought...

Hey guys it's RJ, Chasmine, Kalhil, and Unique! This is episode is concerning Why Mental Health Matters. This is the first part of a three-part series on a subject that all four of us as mental health providers are extremely passionate about. Our hope is to spread awareness concerning mental health and the subsequent services available and that our listeners will get something from this deep, hone...

Hey guys it's RJ, Kalhil, and Chasmine! This particular subject is something that is near and dear to all three of us as we all strive to find that very thing that makes us want to get up every morning to start our days. This is a deep, honest, and real conversation from the viewpoint of both Licensed Professional Counselors and a Licensed Social Worker. Stay tuned as we drop new episodes weekly....

Hey guys it's RJ and Kalhil! This is episode is concerning the importance of understanding Politics in America, as well as understanding why it's important to exercise your right to vote. We have seen over the past few years' great upheaval across the political landscape here in America, which in turn has fostered great debate concerning how best to lead this country. We felt that it was extremely...

Hey guys it's RJ and Kalhil! This is episode is the second of a two-part series concerning Racism. We felt that it was extremely important to tackle this very serious topic in a deep, honest, and real way from the viewpoint of both a Licensed Professional Counselor and a Licensed Social Worker who are African American. Stay tuned as we drop new content weekly. Please like, share, and subscribe.

Hey guys it's RJ and Kalhil! This is episode is the first of a two-part series concerning Racism. We felt that it was extremely important to tackle this very serious topic in a deep, honest, and real way from the viewpoint of both a Licensed Professional Counselor and a Licensed Social Worker who are African American. Stay tuned as we drop new content weekly. Please like, share, and subscribe.

Hey guys it's RJ and Kalhil! This is episode is concerning Breaking Generational Curses. This particular subject is something that is near and dear to the both of us, and I hope you'll get something from it. This is a deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselor and a Licensed Social Worker. Stay tuned as we drop new content weekly. Please like,...

Hey guys it's RJ and Kalhil! This is episode is the third in the of the three-part series concerning Relationships in today's society. After much thinking we thought it would be an awesome idea to expand the conversation and bring in a female to get her perspective on things concerning relationships. We're happy to be joined by our very first guest, Ms. Chasmine Parker. Ms. Parker is currently wor...

Hey guys it's RJ and Kalhil! This episode is the second part of the three-part series concerning the state of Relationships in today's society. This is a deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselor and a Licensed Social Worker. Stay tuned as we drop new content weekly. Please like, subscribe, and share this content.

Hey guys it's RJ and Kalhil! This episode is the first part of a three-part series concerning the state of Relationships in today's society. This is a deep, honest, and real conversation from the viewpoint of both a Licensed Professional Counselor and a Licensed Social Worker. Stay tuned as we drop new episodes weekly. Please like, subscribe, and share this content.

Hey it's Kalhil and RJ! In today’s episode, we’re joined by Marcellus Broomes who is both a Licensed Professional Counselor as well as a published author. In this episode, we dive deep into the journey of Healing. We explore effective strategies, personal stories, and expert insights to help you navigate your own healing process. Whether you’re just beginning or looking for ways to continue, y...