Truthfully, Ruth

On today's episode of Truthfully Ruth, host Ruth sits down with Khalhani Sichangi and they have a brief tête-à-tête about entrepreneurship and what it entails to them giving a little sneak peek into what the masterclass on the 2nd of December will entail. Sit back and enjoy!

On this week's episode of Truthfully, Ruth, our host Ruth spoke on the importance of conquering the last quarter of the year. She touched on not giving up and pushing on because it's not over till it's over. Sit back and enjoy!

On this week's episode of Truthfully, Ruth, our host Ruth sat with Ella to talk about all things sports. They discussed how discipline influences performance and how finding one's niche in sports is harder than it seems. Sit back and enjoy!

On this week's episode of Truthfully Ruth, our host Ruth spoke to Tony about various life transitions he's gone through and what he has learned and taken from those different seasons in his life. They touched on Tony's educational journey, life in America, and his career thus far. Sit back and enjoy!

In this week's episode of Truthfully Ruth, our host Ruth speaks about several beautiful and insightful lessons that life has taught her lately. Sit back and enjoy!

In this week's episode of Truthfully Ruth, our host Ruth speaks about changing seasons in one's life. The importance of recognizing the season, how to go about maximizing the change, and what to look out for to ensure the blessings of the new season don't pass you by. SIt back and enjoy!

On this week's episode of Truthfully Ruth, our host Ruth does a Q&A but not like any she's done before as she asked a select few people for questions they'd like her to answer on the podcast. Sit back and enjoy!

On this week's episode of Truthfully Ruth, our host Ruth talks about strategies to achieve our 2023 goals. She covers the importance of gratitude and prioritizing health in pursuit of our goals as well as discussing other tools that will ensure we achieve everything we set our minds to this year. Sit back and enjoy!

On this week's episode of Truthfully Ruth, our host Ruth shares some of her recent reflections. Some profound truths that she has accepted about life in general that she believes have helped her to be more equipped and intentional with how she is journeying through life. Sit back and enjoy! 

On this week's episode of Truthfully, Ruth, our host Ruth touches on different aspects of new beginnings that make them so valuable and powerful. She offers guidance on different ways she thinks one can take advantage of new beginnings and she encourages her listeners to strive to be better this year than they were last year. Sit back and enjoy!

On this week's episode of Truthfully, Ruth, our host Ruth opens up about her university experience. She speaks on her university degree program and the growth she has enjoyed over the years she has been studying abroad.  Sit back and enjoy!

On this week's episode of Truthfully, Ruth, our host Ruth continues with the " All things self but not selfishness" series by tackling the topic of self-care. However, she strictly focused on it from a mental and spiritual aspect. She touches on why taking care of yourself is essential and how to ensure you are taking care of your soul and mind appropriately.  Sit back and enjoy!

On this week's episode of Truthfully, Ruth, our host Ruth kicks off the new series "All things self but not selfishness" by tackling the topic "Self-love". She begins by defining what self-love is then goes on to tackle why it is important for everyone and why it is crucial to nurture it while being careful not to become selfish in the process. Sit back and enjoy!

With Season 3 starting on July 1, this is simply an insight of what to expect and what lies ahead for the season. All things SELF and not selfishness.  Sit back and enjoy!

To wrap up Season 2 our host Ruth shares some of her thoughts on always remaining positive and believing that great things are in store for you even when it may not seem that it is so. She tackles not sweating the small stuff and the essence of surrender in order for the sun to shine. She also encourages her listeners to maintain hope and belief and hold steadfast in the fact that things will alwa...

On this week's episode of Truthfully, Ruth our host Ruth got the opportunity to sit down with Funmi and discuss what it is like being a make-up artist (MUA). They discussed the industry at length and also touched on how Funmi has used this gift and skill to bless less fortunate children and give them an opportunity they previously did not have. Sit back and enjoy!

In this week's episode of Truthfully, Ruth, our host Ruth speaks to Charlton about his passion for football. They touch on his journey with the sport till the point he reached playing in university. Additionally, they cover the journey of his recovery post-injury and what someone interested in the sport can do to get involved in it actively in Kenya. Unique to this episode, the conversation shifte...

On this week's episode of Truthfully, Ruth, our host Ruth speaks to Brenda and Pauline about their social media platform Within and Without. The ladies from Within and Without give greater insight into their platform and what they aim to achieve with it. Together with Ruth, they discuss societies outlook on mental health and strategies the youth can employ to seek help when they feel like they nee...

On this week's episode of Truthfully, Ruth, our host Ruth speaks to Sharon about being in the food and beverage industry. They tackle how Sharon decided to start her baking business, the challenges she has faced thus far and what she has done to stay encouraged and keep going in one of the toughest business industries.  Sit back and enjoy!

On this week's episode of Truthfully, Ruth, our host Ruth answers a vast array of questions that were asked by some of the platform's lovely followers.  Sit back and enjoy 

On this week's episode of Truthfully, Ruth, our host Ruth speaks about her journey with Truthfully, Ruth. She talks about how the idea was conceived in her mind and everything that happened in between that conception to her actually launching the platform. Ruth uses the various lessons that her guests have shared over the season to highlight some of the key moments in her journey. Sit back and enj...

On this week's episode of Truthfully, Ruth, Malcom Okubo, the co-founder and CEO of Tukutane Entertainment, talks to Ruth about what being an event organizer is all about. He speaks on his journey to becoming an event organizer and even tackles some of the challenges he has faced and what he has done to overcome them. Together they discuss how to positively take on the entertainment industry and h...

On this week's episode of Truthfully Ruth, Kawira Kimathi sits down with Ruth to speak about her project, Breakasweat365, which she started with her cousin Tuzo. They cover what goes into working out for 365 days and how the idea was fleshed out from inception to fruition. Together they touch on matters body image and how to be comfortable just the way you are.  Sit back and enjoy!

On this week's episode of Truthfully, Ruth, Agolla Aloo, a certified mental health practitioner speaks to Ruth and emphasizes the importance of caring for one's mental health especially as a teenager or a young adult. Together they discuss some basics of mental health, how to avoid self-diagnosis and what to do if you feel like you need to seek the help of a mental health practitioner. Sit back an...

This week on Truthfully, Ruth I interview one of Kenya’s youngest beauty moguls about her company HH Glam. She shared key insights about what led her to enter such a niche market and some secrets on how to overcome the challenges entrepreneurship throws your way. Sit back and enjoy!