Truth Tuesday: Liberation through Radical Honesty

What are boundaries? There is a misconception that boundaries are meant to keep people out of our lives. However, boundaries are important and support the development of healthy relationships. Healthy boundaries protect our peace and strengthen connection. In this episode (2 of 2) we share our experiences with boundaries: setting them + lack thereof.

What are boundaries? There is a misconception that boundaries are meant to keep people out of our lives. However, boundaries are important and support the development of healthy relationships. Healthy boundaries protect our peace and strengthen connection. In this episode (1 of 2) we share our experiences with boundaries: setting them + lack thereof.

On episode 1 we talk about the power of containers. Containers are powerful spaces and many healers, guides, facilitators, coaches, therapists, teachers, etc. create different types of safe containers to help us heal in relationship to others, within a community setting so that we know we’re not alone. All of this is key for our healing. For more information about the 21 Days of Gratitude Journey...

Join us as we explore themes and topics that come up through our daily lives and interactions. Reach out and let us know what’s on your mind. No topic is off limits. DM us on Instagram @bloomwellness.llc and @cynthiajmarquez.