Liesel Maddox

Truth Based Nutrition

Health EN ↓ 28 episodes

Truth Based Nutrition is the podcast you've been looking for to break free from diet culture and heal their relationship with food and body-through real conversations. Hosted by Liesel Maddox, a Registered Dietitian Nutritionist and business owner, this show dives deep into intuitive eating, recovery, and embracing God’s good design for food and your body. Join Liesel as she shares the real nutrition science truth along with God's truth for food freedom.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Liesel Maddox

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Oct 16, 2026

Where to listen?

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Episodes

2. What It's Like To Be a Christian Eating Disorders Dietitian + Hot Takes I Wish More People Knew About Dietitians 23.05.2025

In this episode, I'm sharing my path to becoming a Christian eating disorders dietitian and the good, the bad, and the ugly about being such a niche healthcare provider - no sugarcoating here! I'm breaking down: Why you need to work with a dietitian, not just a nutritionist The exact words I heard from God that sparked my dietitian career The unique blend of support that eating disorders d...

1. My Eating Disorder Recovery Story 05.05.2025

In this episode, Liesel shares the story of her eating disorder recovery journey from where it started, to what it means to be fully recovered for the long-term, and everything in between. Throughout the episode, Liesel touches on topics like: ​The generational effects of diet culture ​The “I’m just being healthy!” denial of an eating disorder ​Working with a dietitian and therapist for recovery ​...

Truth Based Nutrition Trailer 27.04.2025

Truth Based Nutrition is the podcast you've been looking for to break free from diet culture and heal your relationship with food and body-through authentic conversations. Hosted by Liesel Maddox, a Registered Dietitian Nutritionist and business owner, this show dives deep into: Eating disorder recovery Intuitive Eating Where diet culture shows up in the church And how you can develop a health...

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