Truth About Dyslexia

In this conversation, Stephen Martin and Andre Kelly discuss how the dyslexic brain works and the crossover between dyslexia and ADHD. They explore research on the differences in brain functioning between neurotypical individuals and those with dyslexia. They also touch on the ability of dyslexic individuals to see the bigger picture and their sensitivity to stimuli. The conversation delves into t...

Great question from Emma on planning and diary management with a family. I wanted to share 5 (or maybe more) things that I do in my daily life that make a difference.

in this episode, I talk about different communication tips that can help you as a dyslexic or someone with ADHD to communicate better at work in life and in relationships.

In this episode, Stephen shares updates and learnings from his recent experiences. He emphasizes the importance of seeking professional help and not trying to solve problems on your own. He shares his own experience of getting stitches and getting his shoulder fixed, realizing that he should have sought help earlier. Stephen also discusses his journey towards getting fit and healthy and how he has...

The podcast episode explores the potential benefits of self-hypnosis for individuals with dyslexia and other neurodiverse conditions. Self-hypnosis is described as a process where individuals induce a state of relaxation, making the subconscious mind more receptive to positive suggestions and changes. The script discusses how self-hypnosis works, its scientific basis, and practical tips for gettin...

In this podcast episode, Stephen from The Truth About Dyslexia reflects on his recent injury and introduces a replay of his favorite interview with Dr. Halliwell, a leading expert on ADHD who also has dyslexia. They discuss the overlap between ADHD and dyslexia, misconceptions about both conditions, and strategies for managing them effectively. Dr. Halliwell emphasizes the importance of understand...

In this podcast episode, Stephen from The Truth About Dyslexia explores the intricacies of confidence, particularly in the context of neurodiversity such as dyslexia or ADHD. He reflects on personal experiences and recent sessions with a practitioner named Andre Kenny. Stephen delves into the complex relationship between confidence and neurodiversity, highlighting how moving abroad during childhoo...

Summary In this episode, Stephen Martin discusses the importance of clearing emotional baggage that stems from childhood and holds many individuals with dyslexia and neurodiversity back. He shares his personal journey of trying different techniques to overcome emotional triggers and find emotional balance. Stephen emphasizes the need to address emotional problems rather than relying solely on logi...

Summary Stephen Martin reflects on the challenges he is trying to overcome and the tools he uses to navigate his neurodiverse mind. He discusses the importance of finding motivation and resetting after achieving a goal. He also shares his contentment with his personal life and the need to focus on his fitness. The principal theme of this part of the conversation is the struggle to find motivation...

Stephen shares key takeaways from a talk by Stephen Bartlett, an entrepreneur and podcast host. Bartlett emphasizes the importance of writing a personal mission statement to guide decision-making. He also challenges the notion that uncertainty is the root of anxiety, suggesting that adversity to loss is often the underlying issue. Bartlett discusses the concept of skill stacking, where individuals...

I get asked all the time what is the best way to deal with emotional challenges. I have recently been working with a specialist and it has been life changing. In this episode I speak with Andrée Kenny and I share what we have been working on. For anyone interested she has 5 Spots For People To Get The Discounted First Appointment >> https://go.truthaboutdyslexia.com/arc-offer

I’ve been taking some time to decide on what is the next evolution of this podcast to re energise myself - so wanted to share that with my awesome listeners here.

Here is a video podcast that you can watch to see how I use Chat GPT. I think those of us with dyslexia and/or ADHD will get a huge amount out of tools like this. I hope you give it a go!

Many of us with Dyslexia and/or ADHD struggle with our Dopamine levels. They just don’t play well in our heads. It’s like a pipe that has an irregular flow. In this episode I wanted to chat about a few things I am grappling with at the moment

What will the world look like in 2040 for the neurodiverse l. Here are my 3 predictions and how to set yourself up for success.

That is the question. I wanted to chat about a thought process in my mind about the need for stress and how we seek it.

One of the challenges I have with my dyslexic and adhd mind is how easy it is to get stuck in over thinking. In this pod I share a few go to’s of mine.

I love being in business and have learned over the years what dyslexic strengths help me and which hurt me. I wanted to share a few biggies with you.

Escaping the exhaustion of Dyslexic Burnout is a life long skill. In this episode I talk about some learnings to help get through it and a few meditation leering s to get you through that mental block. I learned from Dr K the HealthyGamerGG.

Thanks to Jason for this question about MTHFR as it was a great reminder of something I did ages ago! This is such interesting stuff to dig deeper on.

Communication is a key for those with dyslexia, over the years I have struggled like many. So I wanted to share a tool I use for work that has been amazing.

I know I’m not alone with my dyslexic overthinking brain. With a recent house move it has been tough. So I wanted to share what I am doing to give my brain a break.

Routines are so boring. I hated them as a kid, but as I got older and dug deeper into dyslexia and ADHD I can see how much executive function challenges impact me. I have to play a different game so wanted to share a current experience.

Didn’t the episode I wanted to talk about five different ways I personally use to lower stress and anxiety in my mind my body and for other people with dyslexia and or ADHD. I hope you really enjoy the episode and it helps you move forward because many of us struggle with us together.

Recently I went and saw Dr Andrew Huberman speak at the Melbourne convention centre with Wong with my wife, and I want to share some of the learnings. I got from him and One in particular about how to activate our visual mind to solve problems. I found it really excellent something Ida and I wanted to dig a deeper into it for everybody, so hopefully you enjoy this podcast.