Stephen Martin

Truth About Dyslexia

The Truth About Dyslexia is back. Hosted by Stephen Martin, this podcast is for adults with dyslexia, ADHD, and neurodiverse brains trying to make sense of work, life, relationships, health, and entrepreneurship. This is not just about reading and spelling. It’s about real life with a brain wired differently. Expect honest stories, practical tools, hard-won lessons, and those “I thought it was just me” moments. No gurus. No hustle culture. Just the truth about dyslexia, ADHD, and doing life your own way.

Author

Stephen Martin

Category

Education

Podcast website

truthaboutdyslexia.com

Latest episode

Jul 6, 2026

Where to listen?

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Episodes

5 Big Nutrition Tips for Brains Wired Differently 25.08.2025

In this episode, Stephen Martin discusses the importance of nutrition for neurodiverse individuals, sharing his personal journey and insights into how specific nutritional strategies can enhance well-being. He introduces his new podcast, Added Nutrition, which will focus on practical nutritional advice tailored for those with ADHD, dyslexia, and autism. Key topics include the benefits of red light...

I Hate School, But I Love Learning- Franklin J. Macon's Story 20.08.2025

In this conversation, Stephen Martin and Elizabeth Harper discuss the life and legacy of Frank Makin, a dyslexic pilot who overcame significant challenges to achieve his dreams. They explore the intersection of dyslexia and ADHD, the importance of creativity and curiosity in learning, and the need for educational methods that cater to diverse learning styles. Elizabeth shares anecdotes from Frank&...

When your day falls apart - Lessons from a crazy Sunday 18.08.2025

In this episode, Stephen Martin shares a personal story about a challenging weekend when his wife suffered an eye injury. He explores the impact of neurodiversity on their responses to unexpected situations, the importance of support and self-care, and how chaos can sometimes lead to personal growth and reflection. Through this experience, he emphasizes the need for open communication and the valu...

Dyslexia and ADHD/ The Real dADDy issues 13.08.2025

Join the sleep supplement waitlist at https://addednutrition.com In this episode, Stephen Martin discusses the often-overlooked coexistence of ADHD and dyslexia, highlighting the prevalence of these conditions together and the unique challenges they present. He explores the impact on executive functioning, perfectionism, creativity, and the importance of self-acceptance. Through personal anecdotes...

Using Sound for Success – Create Your Dyslexic Soundtrack 11.08.2025

Join us for just $7 at the Right Brain Reset >>> https://rightbrainresetters.com In this episode, Stephen Martin discusses the importance of sound as a tool for enhancing focus, productivity, and relaxation, particularly for individuals with dyslexia and ADHD. He shares personal experiences and practical tips on how to create a personal soundtrack for different activities such as working...

Dyslexic? ADHD? Here’s Why You Burn Out From Just ‘Living Life’ 07.08.2025

In this episode, Stephen Martin discusses the concept of neurodiverse burnout, particularly in individuals with dyslexia and ADHD. He highlights the challenges faced by neurodiverse individuals, including overstimulation, the lack of warning signs for burnout, and the importance of rest and boundaries. Stephen emphasizes the need for self-awareness and personal responsibility in managing one's...

5 Courses I am Releasing this year 04.08.2025

In this episode, Stephen Martin introduces the Right Brain Reset, a community and course program designed for individuals with ADHD and dyslexia. He discusses the need for a supportive environment that fosters engagement and positive change among neurodiverse individuals. The episode outlines five key courses aimed at enhancing goal-setting, relationship-building, and business navigation for right...

Concept of Time, Learning Hacks & Dyslexic Witches with Martin Bloomfield 30.07.2025

In this engaging podcast, Stephen Martin and Martin Bloomfield explore various aspects of dyslexia and neurodiversity, including the perception of time, cultural perspectives, and the ethical implications of dyslexia definitions. They discuss the importance of understanding individual experiences with dyslexia, the value of play in learning, and the balance between selfishness and altruism in help...

My Proven System For Reaching Your goals (for dyslexic and ADHD minds) 28.07.2025

In this episode, Stephen Martin discusses the challenges faced by neurodiverse individuals, particularly those with dyslexia and ADHD, in managing time and expectations. He emphasizes the importance of understanding that tasks may take longer than anticipated, not due to laziness or incompetence, but because of the unique way neurodiverse brains process information. Through the metaphor of a journ...

Are your parents at fault? The Dyslexia Conundrum 23.07.2025

In this episode, Stephen Martin explores the complexities of being diagnosed with dyslexia, ADHD, and autism, particularly focusing on the impact of late versus early diagnosis. He shares personal experiences and insights on how these diagnoses can shift perspectives on self-worth and parental influence. The conversation emphasizes the importance of forgiveness—both of oneself and one's parent...

Dyslexia Supplements For Sleep/ Update On our Journey 21.07.2025

In this episode, Stephen Martin discusses the critical role of sleep for neurodiverse individuals, particularly those with dyslexia and ADHD. He shares insights from his journey in developing a sleep supplement brand called Added Sleep, emphasizing the need for melatonin-free formulas and the importance of improving sleep quality. Additionally, he introduces the Right Brain Reset community, aimed...

When Words Betray / A No- BS Guide To Loving A Dyslexic Brain 17.07.2025

In this episode, Stephen Martin discusses the challenges of communication in relationships, particularly for those with dyslexia and ADHD. He shares five essential tips to improve communication and understanding between partners, emphasizing the importance of recognizing different communication styles, the need for pauses before interruptions, the value of scheduled check-ins, managing emotional r...

Why Math Can Feel Like A Foreign Language To Dyslexics 14.07.2025

In this episode, Stephen Martin discusses the challenges faced by individuals with dyslexia, particularly in relation to mathematics. He shares personal experiences and insights into how dyslexia affects mathematical understanding and emotional well-being. The conversation emphasizes the importance of recognizing one's strengths, seeking help, and finding effective learning strategies to overcome...

Updatecast / Getting Started, Supplements and Life 09.07.2025

In this episode, Stephen Martin shares personal updates and insights on overcoming challenges related to motivation, particularly in starting and completing tasks. He discusses the importance of asking for help, especially when feeling overwhelmed, and highlights his journey in developing a supplement aimed at improving sleep for neurodiverse individuals. Stephen emphasizes the significance of col...

3 P’s Of Starting A Business As A Dyslexic 07.07.2025

In this episode, Stephen Martin discusses the unique challenges and opportunities faced by dyslexic thinkers when starting a business. Drawing from his personal experiences, he emphasizes the importance of defining a target audience, aligning passion with business ventures, setting realistic timelines, and utilizing tools to identify potential opportunities. Through anecdotes and practical advice,...

Does Donald Trump Have Dyslexia Let's Talk Traits! 03.07.2025

In this episode, Stephen discusses the potential dyslexia traits of Donald Trump, exploring various characteristics such as big picture thinking, challenges with written communication, and creative problem-solving. He emphasizes that these traits are common among dyslexics and reflects on how they manifest in Trump's communication style and public speaking. The conversation aims to shed light on d...

Dopamine Dreaming_ How Visual Hacks Keep Dyslexic Brains Motivated 30.06.2025

In this episode, Stephen Martin discusses the intersection of dyslexia and motivation, sharing seven key strategies to enhance motivation for dyslexic thinkers and those with ADHD. He emphasizes the importance of emotional object permanence, consistency in efforts, the role of narrative thinking, and the significance of creativity. Additionally, he explores the impact of dopamine-driven rewards, n...

How Dyslexics Need To Learn With Philip Long 26.06.2025

In this episode, Stephen welcomes back Philip Long to discuss his journey over the past year, focusing on his work with dyslexic students at a private school. Philip shares insights on the importance of technology in education, adapting teaching methods to individual needs, and the emotional support required for dyslexic learners. He emphasizes the need for self-advocacy, building confidence, and...

2-Way Writing For Dyslexia / Unlock Success 23.06.2025

In this episode, Stephen Martin discusses the concept of two-way writing as a tool for dyslexics to improve self-esteem and confidence. He emphasizes the negative impact of self-talk and introduces two-way writing as a method to reframe thoughts by writing to oneself from the perspective of a supportive figure. The episode provides practical advice on how to implement this technique in daily life,...

Inner Work, Outer Change: Dyslexia & Finding What Really Works with Guy & Suzanne 19.06.2025

In this episode, Stephen engages with Guy and Suzanne Pope-Mayell to discuss the complexities of dyslexia, particularly in the context of the COVID-19 pandemic. They explore how the pandemic has shifted parental involvement in children's education, the importance of self-esteem in dyslexic individuals, and the need for a more nuanced understanding of neurodiversity. The conversation highlights the...

How to Stop Burning Out Before You Begin (Neurodiverse Edition) 16.06.2025

In this conversation, Stephen Martin shares three essential rules for dyslexics embarking on new projects. He emphasizes the importance of not overthinking, setting realistic timeframes, and collaborating with others. Drawing from his personal experiences in entrepreneurship, he provides insights into how dyslexia and ADHD can impact project management and offers practical advice to help others su...

The 3AM Curse: Sleep, ADHD & the Neurodiverse Brain 11.06.2025

In this episode, Stephen discusses the critical role of sleep for individuals with dyslexia and ADHD, sharing personal experiences and insights on how sleep affects various aspects of life. He explores the challenges of sleep, including cortisol spikes and the effects of melatonin, while offering practical strategies for improving sleep quality. Stephen emphasizes the importance of tailored suppor...

Dyslexic Burnout - How to deal with it 09.06.2025

In this episode, Stephen Martin discusses the concept of dyslexic burnout, particularly as it affects entrepreneurs and parents during stressful times. He breaks down the nature of burnout, its symptoms, and how it differs from depression. Stephen emphasizes the importance of recognizing the type of burnout one is experiencing and offers practical strategies for coping, including seeking support a...

The Hidden Cost of Hybrid Work for Dyslexic Brains 04.06.2025

In this conversation, Stephen discusses the transition to remote work and its implications, particularly for individuals with dyslexia. He highlights the challenges of information overload, the importance of effective communication, and the tools that can aid productivity. Stephen emphasizes the need for work boundaries and self-compassion in navigating a work environment that often overlooks neur...

Dyslexic But Not Creative? What If That’s a Lie? 02.06.2025

In this conversation, Stephen Martin discusses the emotional challenges faced by individuals diagnosed with dyslexia later in life, emphasizing the feelings of grief and loss associated with this experience. He challenges the common perception of creativity, arguing that it can manifest in various forms, including problem-solving and emotional support. Martin encourages listeners to redefine their...

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