Truth About Dyslexia

What should you eat to help dyslexia? Does a dyslexic benefit from certain vitamins and minerals and I’m gunna talk about a couple of nutritional tests that helped me gain clarity on my diet.

Motivated one day, completely lost the next. What can we use from our understanding of motivation to hey the dyslexic community really succeed.

Could taking 15 more minutes in bed in the morning help you create the day you’ve always wanted? This is a real goodie :)

I was considering some of the choices my mind has made and why. They don’t always seem to make sense... let’s look at it together.

Gratitude is something we are all told to do. But not often do they tell you how to make it work for dyslexics and the adhd community. Here’s how I make it actually work for my brain.

Learn from my experience on these adhd pills - do they work? What are the side effects? Do they stop your creativity? Are the pharmaceutical companies out to get us?

My first day on ADHD meds. Wowsers that was an experience....

Scared & Uncertain it’s time to give these a go. Will it be a placebo or will it be a scene from the movie ‘limitless’ let’s find out together.

Ever feel you are a robot, repeating a pattern that you are not even conscious of? Here is how it presented itself in my life recently.

Love this episode - looking to change, and take that step outside that head of yours - this is the best way to get started.

You may or may not have heard of dyslexic fonts. The question many ask is do they make a difference. Here is my personal review

Your stomach sinks, your brain shoots off in 100 directions and it takes a bit of time to process. I am already dyslexic what now.... in this episode we dive in to it.

I went all in on the words in the title so maybe just listen.

Good interview with Nic from Empire Media as a way to help more people understand dyslexia, what it’s about and more. Audio came out pretty well too.

This happens to me a lot and not just with olives. It’s important to recognise this happening in your head as sometimes a pot of olives is just a pot of olives.

So I had a meeting with Vanessa (my dyslexic coach) and I got 3 penny drop moments that I wanted to share. The first one seems so simple but the example helps it really sink in.

Having spent years overthinking in words.m - I think it’s time for a change.

Will this challenge help me? Will it allow me to control my focus and get more (something) done? Let’s see...

If you wanted a friend to buy you a drink at a bar but started speaking French to them, would you expect them to get you the right drink? So why do we do this to our minds... let’s dig in

Change in our heads feels hard as a dyslexic. We over analyse or do the opposite and go all in. Both seem to have the result of no or short term change. Here is how I am working to change that.

It’s like you are a chameleon changing shape to stay safe, becoming a character. This is a deep one my dyslexic friends - buckle up.

Ever let you feelings take over like an elephant running this buffet table? The dyslexic brain can be a beast. How can you start practicing understanding.

I love this metaphor more than anything . What do you think...

I’m a bit challenged at the moment, my mind is different and it does not think like the average -so how do I find purpose?

In today’s podcast we do a little update on the Truth about dyslexia and I talk about 2 techniques having s super positive effect on me - right now.