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Getufit

Trustology

Education EN ↓ 101 episodes

Casual conversations with Functional Diagnostic Nutritionist and weight loss specialist Irene Kok as she discusses day-to-day topics that she encounters with the hundreds of clients that she coaches toward a healthier lifestyle.

Author

Getufit

Category

Latest episode

Apr 16, 2024

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Episodes

#Trust1 -What is a RUT? 15.06.2021 17:10

Working with people who have fitness goals I can tell you that you are in control of this RUT.  Listen to what I have to say about what these hold backs are and how you can overcome them. 

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