Trusted Source Podcast

In this episode, Trust Lee dives into the powerful concepts of hope and faith—not just through a religious lens, but as universal principles that guide us through life’s challenges. He explores how hope keeps us moving forward and how faith, whether in ourselves, others, or a higher purpose, helps us stay grounded and resilient. With personal stories and thought-provoking insights, Trust reminds u...

In this enlightening episode, Trust Lee explores the transformative practice of yoga, diving into its physical, mental, and spiritual benefits. He discuss' how yoga can help you find balance in life, reduce stress, and build resilience, whether you’re a beginner or a seasoned practitioner. From personal insights to practical tips for getting started, this episode highlights how incorporating y...

In this deeply personal episode, Trust Lee opens up about the differences between healthy and unhealthy relationships, sharing insights from his own experiences and the hard lessons he’s learned along the way. Combining personal stories with eye-opening statistics, he breaks down the key markers of healthy connections—trust, respect, and communication—versus the red flags that signal toxic pattern...

In their heartfelt final episode together, Trust Lee and Ash D reflect on the importance of setting, nurturing, and protecting your goals. They discuss how goals are like gold—precious, valuable, and worth every effort to refine and achieve. From defining what success looks like to staying committed through challenges, this episode is packed with inspiration and actionable advice. As they close th...

In this episode, Trust Lee and Ash D dive into the world of sports, exploring its impact through the lens of all six life dimensions—Physical, Financial, Emotional, Social, Spiritual, and Mental. They discuss how sports influence both fans and athletes, from the physical demands on the field to the emotional highs and lows of competition and fandom. The conversation also highlights the financial s...

In this spicy episode, Trust Lee and Ash D turn up the heat with an open and honest conversation about sex, intimacy, and everything in between. While they don’t go full 50 Shades of Grey , they do go there—exploring topics like communication in the bedroom, breaking taboos, and understanding what healthy intimacy looks like. With humor, honesty, and plenty of real talk, this episode is about brea...

🎙️ Trusted Source : Fitness & Wellness with Accountability (Part 2, Feat. Marquis Simpson) In the second part of this dynamic conversation, Trust Lee and Ash D continue their talk with Marquis Simpson , diving deeper into how accountability has played a key role in his fitness and vegan lifestyle. Marquis shares how to stay consistent with your fitness goals, the challenges of transitioning to...

🎙️ Trusted Source : Fitness & Wellness with Accountability (Part 1, Feat. Marquis Simpson) In this first part of a two-part series, Trust Lee and Ash D sit down with Marquis Simpson , a physical trainer and vegan advocate, to discuss the powerful connection between fitness, plant-based nutrition, and accountability. Marquis shares his personal journey into the fitness world and how accountabil...

In this enlightening episode, Trust Lee has a sit down with Vanessa Williams , a mental health expert, to discuss the importance of seeking help and support before hitting rock bottom. Vanessa shares her expertise on mental wellness, why it’s crucial to address emotional struggles early, and how we can avoid "learning the hard way" when it comes to our mental health. With practical advice...

In this episode, Trust Lee and Ash D break down the top 10 financial mistakes that people commonly make—and how to avoid them. From overspending to neglecting investments, they cover the crucial missteps that can derail your financial future and offer practical advice on how to build a stable, thriving financial life. With actionable tips and real-life examples, this episode will help you make sma...

In this powerful episode, Trust Lee and Ash D discuss the reality that trauma is something everyone experiences, in one form or another. They explore how trauma shapes our lives, the different ways it manifests, and why no one is truly exempt from its impact. Through candid conversation and personal reflections, they highlight the importance of understanding, healing, and supporting each other thr...

In the second part of their conversation, Trust Lee and Ash D continue their deep dive into fitness with Kwame "Austin" , focusing on the importance of consistency and adapting your fitness journey to fit your unique lifestyle. They explore how intentionality in your fitness goals can transform not just your body, but your overall mindset and approach to life. With more practical insights...

In this first part of a two-part series, Trust Lee and Ash D sit down with fitness expert Kwame "Austin" to discuss the power of being intentional about your fitness journey. They dive into the mindset needed to approach exercise with purpose and how making intentional choices in your fitness routine can lead to better results, both physically and mentally. With actionable tips and a focus...

In this eye-opening episode, Trust Lee and Ash D are joined by Neffie G to discuss the idea that simply having something—whether it’s success, wealth, or relationships—is only half the equation. They explore the deeper aspects of truly owning your achievements, finding fulfillment, and understanding the responsibility that comes with having it all. Through thought-provoking conversation and real-l...

In this candid episode, Trust Lee and Ash D dive into the challenging but essential topic of creating boundaries—especially with family. They discuss how to protect your peace, maintain healthy relationships, and avoid emotional burnout, all while honoring the love and connections you share with family. With practical tips and personal insights, they explore how setting clear boundaries can foster...

In this inspiring episode, Trust Lee and Ash D sit down with Ronnisha Simon , also known as All Things Ronni , to discuss her entrepreneurial journey and her path to becoming a 7-figure woman. They explore the mindset, strategies, and challenges behind building a successful business and how Ronnisha is setting herself up for massive success in the near future. With actionable advice and empowering...

In this special episode, Trust Lee and Ash D are joined by Leah Parks , the talented creator behind the show’s artwork, for an inspiring discussion on equality. They explore the importance of representation in art, media, and everyday life, highlighting how creativity can spark meaningful change. With Leah’s unique perspective and experiences, this conversation dives into the role of art in promot...

In this insightful episode, Trust Lee and Ash D explore the powerful connection between sleep and living a purposeful life. They discuss how proper rest impacts clarity, motivation, and decision-making, all of which are essential for aligning with your true purpose. With practical tips for better sleep and deep reflections on discovering what drives you, this conversation is a guide to recharging...

In this episode, Trust Lee and Ash D sit down with Start-Up Steve (Steven Barge) to tackle the basics of financial literacy and the stock market. From understanding money management to dipping your toes into investing, they share practical tips for building financial confidence and making your money work for you. With a mix of humor, insight, and a touch of market talk, this conversation is perfec...

In this thought-provoking episode, Trust Lee and Ash D delve into the concept of perfection—what it means, how it’s defined, and why we chase it. They examine the societal and personal pressures tied to perfectionism and discuss its impact on mental health, relationships, and self-growth. Through honest conversation and reflective insights, they challenge listeners to rethink the pursuit of perfec...

In this empowering episode, Trust Lee and Ash D are joined by the inspiring Goddess Botannica to discuss the importance of protecting your peace in a chaotic world. Together, they explore setting boundaries, cultivating inner harmony, and finding balance amidst life’s challenges. With practical tips and spiritual insights, this conversation will leave you feeling grounded and ready to prioritize y...

In this eye-opening episode, Trust Lee and Ash D dive into the concept of "struggle love" and why so many people settle in relationships that don't serve them. They explore the societal pressures, personal fears, and misconceptions about love that lead to unhealthy dynamics, while offering insights on recognizing your worth and choosing partnerships that uplift you. ✨ A candid convers...

In this heartfelt episode, Trust Lee and Ash D explore the delicate balance between commitments and sacrifices. They discuss what it means to stay true to your goals while navigating the trade-offs life often demands. With personal stories and practical advice, they shed light on making intentional choices that align with your values and long-term vision. ✨ A thoughtful conversation to inspire yo...

In this episode, Trust Lee and Ash D unpack the reality of stress—what causes it, how it impacts our lives, and, most importantly, how to manage it. From practical coping strategies to mindset shifts, they share tips and tools to help you navigate life’s pressures with resilience and balance. ✨ Tune in for a conversation filled with actionable advice to help you Learn, Grow, and Thrive . Support...

In this thought-provoking episode, Trust Lee & Ash D explore the timeless concept of the 7 Deadly Sins and how they’ve evolved in today’s fast-paced, tech-driven world. From the rise of social media-fueled pride and envy to the impact of consumerism on greed and gluttony, we dive deep into how these "sins" manifest in modern society. Tune in now and learn how to learn, grow, and thrive...