Trust Yourself Anyway

Alone isn't the absence of company. It is the presence of standards. If you've ever stayed in a friendship, relationship, or group that drained you because you were afraid of what being alone would mean — this episode is for you. Olivia gets honest about what she's learned since the Triple Heartbreak episode: that loneliness isn't what happens when you're alone. It's what happens when you're in th...

What happens when a breakup doesn't just cost you a relationship, but it costs you your friends and your entire community too? In this episode, Olivia gets deeply vulnerable about navigating the triple heartbreak: romantic, friendship, and community all at once. From asking the universe to remove what wasn't in alignment (and not expecting it to actually work), to being blocked from the community...

Have you ever been told you're too much? Too ambitious, too sensitive, too opinionated...too something? This episode is for every woman who has ever shrunk herself to make someone else more comfortable. In this episode, Olivia gets personal about the real reason people tell you to play small, and why it has everything to do with them and nothing to do with you. From a bold encounter with a man in...

Feminine rage is one of the most powerful forces you carry — and one of the most feared, shamed, and suppressed. In this episode, we get into why the patriarchy works so hard to police your anger, what your rage is actually trying to tell you, and how to channel it into something that changes your life and the world around you. This isn't about being destructive. It's about being honest. In this e...

Self-trust, choosing yourself, and reclaiming your power when life feels out of control. This week we're talking about the shift from waiting and hoping things will change, to choosing yourself inside circumstances you can't control — breakups, loss, grief, and everything happening in the world right now. This week's reflection: In this current season of change — what are you enduring instead of c...

Breakups are painful. But no contact isn't just about missing someone. It's a doorway back to yourself. In this episode of Trust Yourself Anyway podcast, host Olivia Lee gets vulnerable about a breakup she's currently living through and unpacks why the pull to reach out is really about self-trust, not the other person. From anxious and avoidant attachment to nervous system regulation and parts wor...

Self-trust isn't just a personal growth concept. It's political, it's generational, and for many women it was quietly conditioned out of us before we even knew what was happening. In this debut episode, Olivia Lee unpacks the layered roots of self-doubt and gives you tools to start rebuilding from the inside out. (0:00) Intro (0:45) Why we need more women trusting themselves (1:30) The patriarchy...