via dharmaseed.org

True North Insight: dharma talks and meditation instruction

Religion EN ↓ 143 episodes

True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual paths.

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via dharmaseed.org

Episodes

Jean Esther: Can We ‘Escape’ Suffering? 05.10.2024 47:47

(True North Insight) This talk touches into the suffering that results from a lack of understanding of the natural laws of impermanence, unsatisfactoriness, and the absence of a solid self and the peace of resting in ‘not knowing’.

Pascal Auclair: Explorer ses états intérieures 05.10.2024 1:06:46

(True North Insight)

Jean Esther: Morning Instructions: ‘Establishing Body Awareness as a Base for Mindfulness Practice' 05.10.2024 57:47

(True North Insight)

Pascal Auclair: La bienveillance libérée 05.10.2024 27:03

(True North Insight) Méditation guidée

Pascal Auclair: Un regard candide et libérateur 04.10.2024 59:48

(True North Insight)

Pascal Auclair: En équilibre sur le mince fil du présent 04.10.2024 40:49

(True North Insight)

Pascal Auclair: En équilibre sur une émotion 02.10.2024 47:09

(True North Insight)

Pascal Auclair: Il y a toujours un état mental et c’est celui qui nous intéresse! 25.09.2024 42:58

(True North Insight)

Pascal Auclair: Si sensibles sommes nous 18.09.2024 1:17:57

(True North Insight) Instructions, méditation guidée et enseignement

Jeanne Corrigal: Talk on joy as awakening factor 14.09.2024 58:39

(True North Insight)

Jeanne Corrigal: Guided abiding and radiating joy meditation 14.09.2024 1:22:59

(True North Insight)

Jeanne Corrigal: Joy: An Inner Wellspring - Introductory talk 13.09.2024 38:30

(True North Insight)

Pascal Auclair: Y être et y demeurer 11.09.2024 1:14:55

(True North Insight) Enseignement, pratique guidée, enseignement et pratique guidée à nouveau

Jean Esther: Closing talk 05.05.2024 21:07

(True North Insight)

Jean Esther: The power of equanimity in relating to our worldly life 04.05.2024 5:16

(True North Insight) This talk points to both the fruit of equanimity as well as its cultivation in meeting the challenges of being human

Jean Esther: Guided compassion practice - with self and other 04.05.2024 53:14

(True North Insight)

Jean Esther: Morning Instructions: Identifying feeling tones as doorways of release 04.05.2024 17:28

(True North Insight) Identifying pleasant/unpleasant/neutral vedanā and their relationship to the five hindrances.

Jean Esther: The five hindrances: doorways to waking up 03.05.2024 48:58

(True North Insight) Identifying the five hindrances as the object of our meditation can loosen the grip of self identification with these often unpleasant mental states.