via dharmaseed.org
True North Insight: dharma talks and meditation instruction
True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual paths.
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via dharmaseed.org
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Latest episode
Jun 3, 2026
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Episodes
Daryl Lynn Ross: Sensations and Feeling Tone 08.11.2024 37:13
(True North Insight)
Daryl Lynn Ross: Guided Tonglen 08.11.2024 33:57
(True North Insight)
Daryl Lynn Ross: Mindfulness 07.11.2024 34:36
(True North Insight)
Daryl Lynn Ross: Guided Metta 07.11.2024 26:26
(True North Insight)
Pascal Auclair: Équanimité, compassion et joie 02.11.2024 24:13
(True North Insight)
Pascal Auclair: La danse du démembrement de l’égo 02.11.2024 1:00:53
(True North Insight) Pascal parle des trois fausses perceptions qui nous accablent et raconte la pratique libératrice festive de la danse du demembrement de l’égo
Pascal Auclair: Les six domaines des sens 02.11.2024 41:06
(True North Insight)
Pascal Auclair: Quelques lunettes à enfiler pendant la pratique 02.11.2024 1:07:04
(True North Insight)
Pascal Auclair: Quatre essentiels partages post-retraite 01.11.2024 1:00:07
(True North Insight)
Pascal Auclair: Le 4e fondement de l’attention 01.11.2024 1:06:06
(True North Insight)
Pascal Auclair: Le corps: un jeu de 4 éléments 31.10.2024 16:53
(True North Insight)
Pascal Auclair: Ce que révèle une présence sage 31.10.2024 58:19
(True North Insight)
Pascal Auclair: Ce moi qui semble au centre de tout 31.10.2024 18:00
(True North Insight)
Pascal Auclair: Ce qu’est un phénomène et comment en faire l’expérience en pleine conscience 31.10.2024 53:21
(True North Insight)
Jean Esther, Nakawe Cuebas Berrios: Q and R’s with Jean Esther & nakawe cuebas 08.10.2024 54:39
(True North Insight)
Nakawe Cuebas Berrios: Metta/Karuna guided body scan meditation 08.10.2024 46:30
(True North Insight)
Nakawe Cuebas Berrios: Silence is Golden, The art of deep listening 08.10.2024 43:34
(True North Insight)
Jean Esther: Introduction to Equanimity as a Brahma Vihara followed by a guided practice 08.10.2024 43:45
(True North Insight)
Jean Esther: Difficulty as a Doorway: Exploring the Five Hindrances 07.10.2024 53:35
(True North Insight) This talk, focused primarily on Sense Desire and Aversion also emphasizes all hindrances as a doorway for awakening.
Jean Esther: Practicing with the sixth sense door of ‘Thinking’ as a means of release from being lost in identification with it. 07.10.2024 23:30
(True North Insight)
Pascal Auclair: Quatre qualités du coeur 06.10.2024 33:15
(True North Insight) Quelques mots sur la joie, la compassion, l’équanimité et la bienveillance et une pratique guidée sur quelques unes d’entre elles.
Nakawe Cuebas Berrios: Dhamma Reflections on Resilience 06.10.2024 37:20
(True North Insight)
Jean Esther: Guided Metta Practice for Easy Person/Benefactor, Self, and Neutral Person 06.10.2024 41:47
(True North Insight)
Nakawe Cuebas Berrios: Stabilizing attention through anchor: body, breath, sound 06.10.2024 44:24
(True North Insight)
Pascal Auclair: 4 choses découvertes lors d'une longue retraite 06.10.2024 57:41
(True North Insight)
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