Shawn O'Hara

True North Compliance Podcast

Business EN ↓ 36 episodes

Navigating Canadian Business Regulations: What’s Required, What’s Optional, and What Could Cost You We explore government-imposed rules (at the local, provincial, and federal levels) , industry regulations , and voluntary compliance measures . Learn what Canadian businesses are doing to stay compliant, competitive and leverage voluntary standards to build trust and credibility.  

Author

Shawn O'Hara

Category

Business

Latest episode

Jun 30, 2026

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Episodes

Melanie Huck: Straight Talk With a Registered Clinical Counsellor in BC 30.06.2026

Send us Fan Mail Melanie Huck is a Registered Clinical Counsellor and clinic director of Rosemary Heights Counselling who talks about her work with adults and couples facing anxiety, depression, grief, and big life changes. She explains how counselling is being brought into a new college in BC, what that means for ethics, records, and advertising, and why privacy rules matter so much. Melanie also...

Auto Broker Hunter Juhasz on EVs, Hybrids, and Gas 22.06.2026

Send us Fan Mail Hunter Juhasz is an independent auto broker with Vancouver Dream Car who talks about how he helps people find the right vehicles for their needs and budgets. He explains the difference between franchise dealers and independent brokers and talks about serving both car enthusiasts and everyday drivers with his flexible, low‑overhead method. Hunter also covers EVs, hybrids, gas cars,...

Beyond Command and Control: A New Look at Leadership with Lacey Sheardown, Trisha Sterloff, and Jessy Savage 15.06.2026

Send us Fan Mail In this audio version of the Sidney Breakfast Club – After Hours YouTube deep dive, John Juricic and I speak with business leaders: Lacey Sheardown, general manager of MeetEdgar who talks about mentoring, building trust, and getting buy‑in so a tiny global team can do its best work.  Trisha Sterloff, a career and leadership coach who talks about leadership transitions, why “comman...

What Your Mover Is Not Telling You with Rachael Cronk 08.06.2026

Send us Fan Mail Rachael Cronk, co‑owner and general manager of Provincial Moving and Storage, talks about what it takes to run a safe, reliable moving company. She covers government regulations, truck inspections, and the right way to load and protect furniture so it arrives at the new home in one piece. Rachael also explains living wage pay, fair estimates, and why hiring trained movers often be...

Beyond the Drill: Creating a Calm, Comprehensive Dental Experience with Stephanie McKinnell and Namrita Sandhu 01.06.2026

Send us Fan Mail Stephanie McKinnell and Namrita Sandhu are dental hygiene practitioners and co-founders of Haven Dental Hygiene and Whitening in White Rock, BC, who talk about how their independent practice goes far beyond basic cleanings to include blood pressure checks, oral cancer screenings, and full-scope patient care. They also discuss how oral health connects to serious conditions like hea...

Beyond the Numbers: A Conversation With Grant Gullekson, Chartered Professional Accountant 25.05.2026

Send us Fan Mail Grant Gullekson is a Chartered Professional Accountant and founder of KPI Advising who talks about the real challenges small business owners face with taxes and compliance. He explains common mistakes, how to avoid penalties, and why good bookkeeping matters. Grant also shares simple tips to stay organized and confident with your finances.  Episode list and show notes: True North...

Beyond Death: Funeral Director Colin Benesch on Aquamation and New Options in Funerals 18.05.2026

Send us Fan Mail Colin Benesch is a third-generation funeral director and embalmer at Earth's Option Cremation and Burial Services who talks about serving families through death care on Vancouver Island. He walks us through the rules and licenses that control the funeral profession, and why new crematoriums and trained staff are getting harder to find. Colin also explains green burial, aquama...

Sculpting the Sea: Simon Morris on Underwater Art, Permits, and Protection 11.05.2026

Send us Fan Mail Simon Morris is a sculptor and longtime scuba diver who creates large bronze statues that live under the ocean for divers to explore. Simon talks about how he blends art, conservation, and tourism while following strict rules and permits in places like British Columbia, Grand Cayman, and Florida. He also shares powerful stories about protecting marine life, working with First Nati...

From Sidney Street Market to Victoria Day Parade: Risk Management, Funding, and Community with Kelly Kurta 04.05.2026

Send us Fan Mail Kelly Kurta is the Executive Director of the Greater Victoria Festival Society and organizer of the Victoria Day Parade who talks about building community through free and low-cost festivals. She explains the hidden side of events, like permits, safety planning, insurance, and food rules that most people never see. Kelly also talks about funding challenges, route changes, and why...

Beyond the Buzz: How Steve Harris and Rob Cooper See AI Reshaping Small Business 27.04.2026

Send us Fan Mail In this audio version of the Sidney Breakfast Club – After Hours YouTube deep dive, business leaders and AI practitioners come together for a candid, wide-ranging conversation on artificial intelligence adoption, marketing evolution, and the accelerating pace of change facing organizations today. The panel guests of Steven Harris from AI4Enterprise Corp and Rob Cooper of PlusROI M...

Municipal Matters: John Treleaven on Business, Taxes, and Transparency 06.04.2026

Send us Fan Mail  Ever wondered how local government impacts your daily life and business? Our latest podcast features John Treleaven, who explains why municipal decisions are so important and what Grumpy Taxpayers is doing to help. Check out the episode and join the conversation about building a better Greater Victoria! Episode list and show notes: True North Compliance Podcast Sponsored by: Esti...

Thirty Days Off Social: Lacey Sheardown’s Social Media Detox Story 20.01.2026

Send us Fan Mail Lacey Sheardown talks about taking a 30-day break from social media and what she learned from it. She shares how social media was affecting her mood, focus, and family life. Lacey also explains how she changed her habits, what improved in her life, and how others can try their own social media detox. Episode list and show notes: True North Compliance Podcast Sponsored by: Estimate...

Beyond the Shop Floor: Living LEAN in Manufacturing 22.12.2025

Send us Fan Mail This is the audio version of the Sidney Breakfast Club - After Hours YouTube deep dive. Our guests: Jim Lowe is a manufacturing leader at Bailey Electronics, Ray Brougham runs Rainhouse Manufacturing Canada, and Mike Viala owns Viala Technologies. They talk about using lean methods to make work easier and businesses stronger. They explain how small daily improvements, better commu...

Beyond Therapy: Executive Coaching, Ethics, and Midlife Change with Antonia Medeiros 15.12.2025

Send us Fan Mail Antonia Medeiros is an executive life coach and author who coaches people through big life changes in her coaching business. She talks about the ethics and standards in coaching, the difference between coaching and therapy, and how small actions over time can create real change. Antonia also explains her work with girls’ education in Kenya and how midlife can become a powerful new...

Building the Employer of Choice: Skilled Trades Recruitment with Maki Morriss 08.12.2025

Send us Fan Mail Maki Morriss, the founder and CEO of Riverstone Management Ltd., talks about helping construction and manufacturing companies find the right people. She walks through the rules around licensing, foreign worker permits, and checking trade tickets so companies stay safe and legal. Maki also covers how things like wages, culture, and social media can make a business the employer of c...

Beyond Borders: Olga Radutsky on Safe and Smart Medical Travel 01.12.2025

Send us Fan Mail Olga Radutsky is a health and wellness facilitator and the founder of Estedica Global Wellness, who talks about how she connects people and companies with top medical, dental, and wellness providers around the world. She explains the benefits of medical travel, how her company ensures quality and safety, and the different programs available for private and corporate clients. Olga...

Beyond Symptoms: A Conversation with Dr. Kyle Maynard of Horizons Holistic Health 15.09.2025

Send us Fan Mail Dr. Kyle Maynard is a naturopathic doctor and co-owner of Horizons Holistic Health Clinic in Victoria, who talks about what naturopaths do, how their approach is different from regular doctors, and the rules they have to follow. Dr. Maynard also shares stories about helping patients and explains some of the treatments he offers. Episode list and show notes: True North Compliance P...

Trust on the Line: FINTRAC Fines and Real Estate Shakeups 08.09.2025

Send us Fan Mail Shawn dives into news stories on recent FINTRAC penalties for gambling organizations and scandals in the Canadian real estate industry. Find out what the buzz is about at British Columbia Lottery Corporation , Canadian National Exhibition Casino, and the regulators Real Estate Council of Ontario and Real Estate Council of Alberta with iPro Realty and RE/MAX Real Estate (Central),...

Dean Bennett, Founder of Compu-Tek Computer Services – Business-Class IT, Data Security & Building Trust in Victoria 01.09.2025

Send us Fan Mail Dean Bennett, the founder of Compu-Tek Computer Services in Victoria, shares his experience helping businesses with computer security, backups, and IT support. Dean discusses the importance of regular computer maintenance, strong passwords, and using professional antivirus and backup solutions. Shawn and Dean also talk about what to do if your business gets hacked and how to preve...

John Juricic - Kickoff: Live Industry Talks from the Peninsula – Business, Tariffs & Innovation 18.08.2025

Send us Fan Mail This is This is an audio version of the very first Sidney Breakfast Club - After Hours livestream from YouTube with my co-host, John Juricic talking about starting this new live stream series focused on business and industry on the peninsula. We discuss the history and activities of the SBC and how local businesses are dealing with big changes like tariffs and the economy. The con...

Jim McCaughan, Professional Services Support Advisor BCREA 11.08.2025

Send us Fan Mail Jim McCaughan is a Professional Services Support Advisor with the British Columbia Real Estate Association. Jim shares his journey from working in his family's furniture business to becoming a leader in real estate and discusses the many changes and challenges in the industry. They also talk about community growth, housing issues, and the importance of supporting local charit...

Lauren Knight, Mortgage Broker with Knight Mortgages 04.08.2025

Send us Fan Mail Shawn talks with Lauren Knight, a mortgage expert from Victoria, about her job helping people get mortgages. Lauren shares how she finds the best deals for her clients and what makes her work special compared to banks. They discuss important rules and challenges in the mortgage industry and how Lauren supports her clients every step of the way.  Episode list and show notes: True N...

Rajkumar Padmawar, Founder and CEO of ASAsoft® and Advisory Committee Member at the World Trade Centre–Vancouver 28.07.2025

Send us Fan Mail This is an audio version of the Sidney Breakfast Club - After Hours livestream from YouTube with my co-host, John Juricic. In this episode from YouTube, Going Global: Practical Trade Insights for SMEs we talk with Rajkumar Padmawar, who leads ASAsoft® and helps at the World Trade Center Vancouver, about how local companies can grow by selling products outside Canada and what steps...

Jeffrey Denissen of Profit Guard Consulting, a Certified Chief Financial Officer 21.07.2025

Send us Fan Mail Jeffrey Denissen of Profit Guard Consulting Ltd. is a Certified Chief Financial Officer and business advisor in Victoria, BC, who helps small and medium-sized businesses with their finances and growth. In this interview, he talks about his experience helping business owners solve money problems, make smart decisions, and keep their companies healthy. The conversation also covers t...

Ray Brougham of Rainhouse Manufacturing Canada Ltd. 14.07.2025

Send us Fan Mail Ray Brougham is the president and CEO of Rainhouse Manufacturing Canada Limited, a company in Victoria, BC that specializes in CNC machining and contract manufacturing. In this interview, Ray talks about how he started the company, the industries they serve, and the importance of community and teamwork in manufacturing. He also discusses new opportunities, the value of local partn...

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