TRUE ME

In this episode, Sofie is sharing the fastest path to your highest potential and what you should focus on if you want to step onto the life you know you are meant for in 2026. We are also talking about the new era we are stepping into in 2027, and what energy we can expect leading up to that during next year – 2026 is all about becoming the authority of your own life! ✨ Ready to come home to your...

In this episode I am honored to welcome Filippa Tjärnlund, spiritual life coach whose values align closely with mine which made this such an inspiring conversation. In this episode we talk about: Reprograming your mind - what is it and how do you do it? Being responsible for your own life. From feeling disconnected to aligned. ~ Follow Filippa on instagram here:  https://www.instagram.com/raw...

In this episode I am honored to welcome Rachel, more known to many as Yoga Girl. In this episode we talk about: Why mothering helped her reparenting her inner child. Finding her way back home to herself (and to nature). The importance of letting fo ~ Follow Rachel on instagram here:  https://www.instagram.com/yoga_girl/?hl=sv ✨ Ready to come home to yourself and manifest your dreams? The TRU...

In this episode, we explore why your business is one of the fastest and most powerful paths to expansion – both financially, emotionally, spiritually and energetically. We also share our own transformations from the past weeks: • Josefin opens up about a deep wound that came up through her business, and how meeting it created space deep healing. • Sofie shares how her old pattern of doing = worthi...

In this episode I am honored to welcome Amanda - Founder of Moon Juice to the True Me podcast. This is truly a manifestation for me since I have followed Moon Juice for years. In this episode we talk about: Healing and coming back home to you. How and why we should be using adaptogens. Why Calm is truly your power. ~ Follow Amanda on instagram here:  https://www.instagram.com/amandachantalbac...

In this episode I am honored to welcome the entrepreneur Babba Rivera to the True Me podcast. I always get so inspired by her work and in the episode we talk about: There's no perfect timing, create your perfect timing instead. The importance of prioritizing your selfcare. How to create an aligned business. ~ Follow Babba on instagram here:  https://www.instagram.com/babba/ ✨ Ready to come h...

In this episode, we talk about how you are the creator of your own life and your own reality - every single day. Because when you start to act, to live, to behave like your true me, to live more in alignment with what feels true to you, and the more you do that the more you will attract in to your life. This is your invitation to become your true me. A brand new 6-week program have launched inside...

In this episode, we’re diving into one of our favorite topics — how to step into your purpose and create your most aligned business . Sofie shares how you can use Human Design to build a business that supports your gifts and unique energy, and Josefin talks about how important it is to reprogram our inner believes so that we can create a business that truly FEELS good. We’re also so excited to sha...

In this episode I am honored to welcome Miranda Kerr to the True Me podcast. I got so inspired by our conversation, she is truly an expander to me. In the episode we talk about: The magic of following your passion. The story about Kora Organics. Normalizing self-doubt and how she handles it. Why you should be planning your peace. ~ Follow Miranda on instagram here:  https://www.instagram.com/...

In this episode, we dive in to the wonders of the quantum field, where everything exists and everything is possible - and where you can activate your True Me energy. Because when you start to act, to live, to behave like your true me, to live more in alignment with what feels true to you, and the more you do that the more you will attract in to your life. This is your invitation to become your tru...

In this episode, I will share my 3 best ways to reconnect with your True Me, the most powerful thing we can do. Because when you start to act, to live, to behave like your true me, to live more in alignment with what feels true to you, and the more you do that the more you will attract in to your life. This is your invitation to become your true me. ✨ Ready to reconnect with your true me and mani...

In this episode, we dive into Human Design with Sofie and how you manifest your dreams with your strategy. When you step into your true design and embody your unique strategy, you will become magnetic to your dreams and the right people, places, opportunities and money. ✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off: ...

In this episode, we dive into Step 3 of the TRUE ME Method — The more you align, the more you attract. Because when you start to act, to live, to behave like your true me, to live more in alignment with what feels true to you, and the more you do that the more you will attract in to your life. This is your invitation to become your true me. ✨ Ready to reconnect with your true me and manifest...

This weeks episode is a Q&A session (part one) where we dive deep in how manifestation truly works, being specific about your manifestations and attracting the right dreams. Because when you allow yourself to  FEEL , you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands. ✨ Ready to reconnect with your true me and manifest from the in...

I'm back and excited after a long summer break and this will be a catch up episode about our amazing wedding, honeymoon, deeper connections and stepping in to my new version of true me. Because when you allow yourself to  FEEL , you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands. ✨ Ready to reconnect with your true me and manifest fro...

In this episode, Sofie shares the story about how Human Design came into her life and changed everything ~ From feeling completely lost an misaligned, to becoming her True Me and manifesting so many of her dreams. You will also hear about how Human Design can change your life in so many areas of your life. ✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME M...

In this episode, we dive into Step 2 of the TRUE ME Method — Reprogram Your Inner World. Because when you allow yourself to  FEEL , you start to heal and that’s when your energy shifts, your worth rises, and your manifestation power expands. ✨ Ready to reconnect with your true me and manifest from the inside out? Join the TRUE ME Membership here and get 20% off:  https://www.trueme...

In this episode I am honored to welcome Emma Mumford, host of UK's #1 spirituality podcast and writer of 4 bestselling books, one of them being "Aligned Abundance" which is what we will be focusing on in this episode. We talk about: Aligned abundance. True Manifesting and how to trust the process. The importance of feminine energy. ~ Follow Emma on instagram here:  https://www.instagram.com/i...

In this episode of the TRUE ME podcast, I’m joined by Human Design reader Sofie to dive into the alignment themes in Human Design – how do you know when you are out of alignment, and how do you get back into alignment again? You will also get some tips on what you can do this summer to connect back to your true me. Sofie will be joining me once a month to guide us deeper into the world of Human De...

In this episode, we continue with Step 1 of the TRUE ME Method —  Feel to Heal with a daily check-in meditation with your True Me. You can’t manifest from your truth if you’re disconnected from how you truly feel. That’s why the first step is all about slowing down, reconnecting to your emotions, and creating space to feel it all — the fear, the excitement, the longing, the resistance. Becaus...

In this episode I am honored to welcome Estelle Bingham, healer, holistic therapist and the author of her debut book "Manifest your true essence". We have an inspiring conversation and talk about: Manifesting from the heart. Using your heart as a GPS. What you want to manifest already exist  ~ Follow Estelle on instagram here:  https://www.instagram.com/estelle.bingham/ ✨ Ready to come...

In this episode, we dive into Step 1 of the TRUE ME Method —  Feel to Heal . You can’t manifest from your truth if you’re disconnected from how you truly feel. That’s why the first step is all about slowing down, reconnecting to your emotions, and creating space to feel it all — the fear, the excitement, the longing, the resistance. Because when you allow yourself to  FEEL , you start to...

In this episode of the TRUE ME podcast, I’m joined by Human Design reader Sofie to dive into the foundations of Human Design – what it is, how it works, and how understanding your unique energy type can be the key to reconnect with your true me. We explore the five energy types, how they’re designed to move through life and why aligning with your design can be the most powerful form of self-love....

Welcome to the second episode of the TRUE ME podcast! I'm so excited you're here. In this episode I am honored to welcome my very first guest, Krista Williams, who I met on her retreat on Ibiza. We talk about: Returning to your True Essence. Manifestations. The inner child. ✨ Ready to come home to yourself and manifest your dreams? The TRUE ME Method is now open! Join the membership and get 20% o...

Welcome to the very first episode of the TRUE ME podcast! I'm so excited you're here. In this episode, I share the story behind the TRUE ME Method — a 4-step journey to help you reconnect with your inner truth, reclaim your power, and manifest the life you’re truly meant to live. We talk about: — How to know when you’ve lost connection to your true self — The power of inner work and energetic alig...