Trish Rock Inspires - PODCAST

Series 8, Episode 9 Being Witnessed: The Quiet Medicine We Forget We Need with Trish Rock Sometimes we don’t need advice. We don’t need fixing. And we don’t need someone trying to solve what we’re feeling. Sometimes we simply need to be witnessed . In this solo episode, Trish Rock explores the quiet but powerful impact of being seen and heard without judgement, analysis, or solutions. For many peo...

Series 8, Episode 8 ~Please see trigger warning at bottom ~ In this deeply moving episode, Trish sits down with Kaz Bennett, to talk about the Laps for Life event run each March to support young people and their families with mental health, and the swimming team Laps for Josh created in memory of her son Josh after his death by suicide in 2018. This conversation is raw, real, and filled with coura...

Series 8, Episode 7 Frequency First in Business: Alignment, Sales & Authentic Leadership with Anna Willey In this expansive and practical conversation, Trish is joined by Anna Willey to explore frequency, authenticity, and how internal alignment transforms business success. This episode bridges personal growth and business performance, highlighting how coherence and self-trust directly impact...

Series 8, Episode 6 Guest: Janelle G Watson Your Inner Guidance System: Trusting Intuition & Frequency In this grounding and expansive conversation, Trish is joined by Janelle Watson to explore intuition, energy, and the inner guidance systems women already carry — but often overlook In this episode, we explore: How women can use intuition as a practical guidance system Moving from overthinkin...

Series 8, Episode 5 Robyn Ridley- Alchemy, Wisdom & the Courage to Be Seen In this empowering and deeply honest conversation, Trish is joined by Robyn Ridley to explore women’s self-acceptance, inner wisdom, and the alchemical process of personal transformation. In this episode, we explore: Robyn’s work supporting women through shared stories and common threads Blending mainstream and compleme...

Series 8 - Episode 4 In this inspiring conversation, Kirsty Greenshields shares her journey of reconnecting with her heart and redefining strength, femininity, and self-belief. In this episode, we explore: Kirsty’s transition from a military background to heart-led living Releasing internalised beliefs around strength, vulnerability, and femininity The power of saying yes — even when doubt is pres...

Series 8, Episode 3 - When Inner Peace Shapes Reality In this episode, we explore the quiet but powerful role your nervous system plays in shaping your life. Not from a clinical or technical lens — but through lived experience. We talk about why change can feel difficult even when you know what you want… why forcing mindset shifts rarely lasts… and how your body’s sense of safety is often leading...

Episode 2- Peace Is Not Passive, It’s Foundational In this episode, I want to reframe the idea of peace. Because peace has been misunderstood. It’s often seen as something you arrive at after life is sorted, healed, resolved, or complete. But peace is not the reward. Peace is the starting point. Peace is not passive. It’s stabilising. It’s the frequency that allows clarity, creativity, discernment...

EPISODE 1 — Frequency First, Then Reality Welcome to Trish Rock Inspires . This year, and this season, I’m beginning with a simple truth: Frequency comes first — then reality follows. Not effort. Not pressure. Not fixing yourself. Frequency. And when I say frequency, I’m not talking about something abstract or unreachable. I’m talking about your inner state. Your nervous system. The way your body...

Series 7- Episode 11- From DV to a Soulful, Multi-Dimensional business & Frequency Facilitator with Anna Willey In this episode I have a wonderful high frequency conversation with Anna Wiley, founder of Anna Wiley International. Alchemical Business Mentor , Frequency Facilitator & Evolutionary Guide, Anna Willey is a visionary business strategist, frequency facilitator, and the heart behin...

Series 7, Episode 10 - From Chronic Illness To Wellness: Turning Challenge into Curiosity with Nat Mallia In this episode I speak with Nat Mallia, Calm Mind & Nervous System Coach, Meditation Teacher and Intuitive. Nat is a guide for curious minds ready to shine beyond stress, anxiety or health challenges. Nat’s journey began with sudden vision loss in 2013, which led her down the rabbit hole...

Series 7, Episode 9 Parallel Realities and The PEACE Process with Trish Rock In this episode discusses the Peace Process from her book, explaining how it helps individuals manifest their desires by first experiencing the desired reality. She shares her personal experience of using the process to overcome beliefs that hindered her manifestations. Trish emphasizes the importance of clarity in identi...

Series 7 - Episode 8 with Tass Schmidt from Life Reset The Business of Aging In this episode I chat with Tass Schmidt—a life coach, speaker, writer and founder of Life Reset. We talk about how the Life Reset business she now runs was created and why, our narrative about ageing, why its so important, and how attitudes to ageing are different for men and women. Along with what many people experienci...

Series 7 , Episode 7 Chris Ross - Hold on to Hope In this episode Chris and I have a heartfelt conversation about moving forward from tragedy and chaos in life to creating a reality that truly makes sense. Head2heart founder Chris Ross is an emotional well-being coach, author, and speaker who helps women rediscover what truly matters through life’s messiest moments.   After her son’s tragic accide...

Series 7, Episode 6 Finding Inner Peace with Daniel Mirfield In this episode, join Daniel Mirfield and myself for a deep conversation about energy, transformation and how a fear based reality affects us. After growing up in the country side, traveling around the world and several spiritual transformations. Daniel now finds himself in a place of purpose. Helping those who look to understand a deepe...

Series 7, Episode 5 with Sarah King - Self Love and Healthy Healed Dating In this episode Sarah and I have a wonderful conversation about the online dating world and what it takes to truly find love amongst the many hearts out there! Sarah King is a speaker, coach, and the founder of Empress Nation — a movement empowering women to rule their inner world so they can transform their outer reality. S...

Series 7, Episode 4 In this wonderful episode I talk with Stephanie Kathan, from Energy Works WITH Me, about all things vibration, the power of thoughts and energy and creating a life you desire-no matter where you are in your life right now.   Making her own journey from Despair to Aware, Stephanie Kathan has transformed from a homeless waitress with a misunderstood diagnosis to being an Internat...

Series 7, Episode 3- Your Power is Inner Peace Last Saturday I found myself in a big city, in a Foreign country, by myself, on a rickety tricycle (a motorbike with side car) heading to an unknown place hindered by language barriers...and feeling really anxious and stressed! In this episode I share the story of this plus give you some practical ways to find the Inner Peace in your life no matter WH...

Series 7 - Episode 2 The Power of Presence – 1% Shifts to a Better You Today, I want to talk about something truly transformational—being present in the now and making small, intentional shifts that lead to massive transformation over time. Too often, we believe change has to be dramatic—big breakthroughs, major decisions, complete overhauls of our habits, routines, and identities. But what if I t...

Series 7, Episode 1 Trish Rock Inspires Podcast   We are at the start of Series 7 can you believe it! 2025 is certainly shaping up to be a reality shift for so many of us- you included! Series 7 is called Becoming The Best Version of You and this year I will be sharing different perspectives on how you can achieve this, as well as bringing in amazing guests for you to connect with, that will share...

Series 6 - Sparking Your Spirit Episode 15- In this episode I have a wonderful conversation with Lyndi MacRae- In2Web Marketing and Aztec Healing founder. Lyndi MacRae, founder of In2Web Marketing and Aztec Héäling is known as **The Holistic Business Intuitive**. Lyndi is an intuitive Seer who says, ‘I see what's possible in your business right now that you dont, and also the vision of what is yet...

Series 6 - Sparking Your Spirit Episode 14- In this episode I have an insightful and fun conversation with Ananda Mahony, Raising the Consciousness of Women through Vibrational Flower Essences. Ananda Mahony is from Heart Radiance Australia and is one of a mother-daughter trio of women that creates Heart Radiance Australian Wild Flower for women. HeartRadiance essences focus on the specific needs...

Series 6 - Sparking Your Spirit Episode 13- In this episode I have a wonderful conversation with Louise Winduss - Coaching & Elegant Empowerment Events - about rediscovering yourself! Louise is full of wisdom and experience from, as she likes to call it, the university of life. She thinks of herself as a global citizen, starting as a small child and now, alongside her husband and 2 children, l...

Series 6 - Sparking Your Spirit Episode 12- In this episode I have a wonderful conversation with Maria Poggioli who is empowering women and their relationship with money. Maria Poggioli is a Latina Feminine Money Coach on a mission to help women transform their relationship with money through an intuitive, holistic, and sensual approach. With over nine years of experience as a business owner in th...

Series 6 - Sparking Your Spirit Episode 11- In this episode I have a wonderful conversation with Kylie Welsh from the SHE Entrepreneur Collective! Kylie Welsh is the CEO of The Feminine Affluence Codes and Wealth Energetics Mastermind and Leader of the She Entrepreneur Collective – a community of over 20 thousand women in business. Kylie has been a successful female entrepreneur for the past 14 ye...