Triple P Life

Quitting is often shrouded in negativity but is that always the case. This week we discuss when quitting is a good thing and how shift your mindset around when we should quit. Also, we talk about how to overcome giving into that voice that wants to undermine our success when we're pursuing our highest ambitions. For high achievers this is a must episode. 

Many things have changed in one year, some forever. According to new employment research, remote work will persist. Why is this a good thing and how can you use this to your advantage. Also, there is some potential downside as well. How can you mitigate the potential negative aspects of remote work. 

One of the best business advice I ever got was, "You can't do a good deal with a bad partner. If you are someone who has a desire to build financial freedom then you should consider partnerships. I have experienced good and bad partnerships. How can you determine who would be a good or not so good partner and what can you learn from my biggest mistakes? The answers I share this week can save you a...

We discuss the merits of living a triplePlife which is about empowering your dreams, igniting your passions and accelerating your prosperity in family fitness, finance and fun. There are few people who exemplify this more than Tom Brady. He has taken his fitness, nutrition, mindset and recovery levels very few people ever achieve. What can we learn from the GOAT as we pursue our own tripleplife? 

Living through the challenging times that we do, it is hard to find stories that inspire us. That is why we are committed to bring you real life stories from people who are making extraordinary changes. If personal growth is your thing, then being fat is essential to living your best life. 

Excuses are easy, actions are hard! At some point we all have experienced failure, it is a part of life. In fact, failure plays an important role in success. Many people use their failures as a means to learn and grow. In each failure is the seed of opportunity. However, if you're better at making excuses than getting results, you need to check out the 7 steps to break free from your excuses. 

Recently I hosted our 2021 kickoff virtual Summit which featured 6 amazing coaches in their field of expertise. On this week's show we take a deep dive into the life changing gems each presenter shared with our audience. You will learn how to move away from fear and live more intuitively. James Williams shares the 6 steps to becoming a high performer and Jared Boyle discusses the health habits to...

I learned that controlling anything outside ourselves is an illusion. We live in a world that is going through major disruption which can lead to more fear, uncertainty and doubt. This ultimately will cause us to feel anxious and totally out of control. There is one simple solution to this problem when implemented can change everything. I will share how you can take back control of your life and f...

In a world that seems to thrive on conflict it is no wonder why so many of us feel mentally and physically exhausted. Conflict is normal however far to many of us were not taught how too effectively deal with conflict in a healthy and positive manner. We will discuss the 10 secrets to effective communication. It starts with one simple but power skill that is in short supply. 

One of the biggest predictors of success is the network of people we surround ourselves with. Our network can either empower us or disempower us. We have amassed some of the most powerful and successful mentors to help TriplePNation to empower all their dreams and goals for 2021. Learn all about our Virtual Kickoff Summit and how you can network with these amazing coaches. 

If you want to get the best results in anything, then you're going to need the help of a coach. Your nutrition is no different. To help you cut through the noise and misinformation about nutrition why not utilize the expertise of a competent health care provider? One who has the experience and the results to help you achieve all your health goals. This week learn how you can maximize your results...

Most people know and understand the importance of optimizing their nutrition to experience optimal health. But where do you start? It can be very confusing on what you need to take and how much. Are there specific supplements that we ALL need to be taking? Also, how do you know what supplements companies are good? This week my guest helps answer these questions and so much more...

A lack of self-control often sabotages our results and therefore our goals. Many people feel a lack of self-control is due to a lack of self-discipline and more times than not, it is due to a lack of a clearly defined purpose. When our vision isn't clear it is very easy to get off track and to become distracted. Learn how you can identify this killer of goals by discovering how to overcome this co...

The number one reason why most people don't achieve their goals is they fail to take action. It is really hard to believe that you would take the time to set goals and then get stuck in the starting gate. One of the 6 ingredients in the success formula is ACTION! Getting started is the most difficult step to changing your life. When you do something, anything, you're conditioning your mind for act...

We have spent the last couple of months providing you all the tools to make 2021 your most successful year. The last step you need to put it all together is goal setting. We break down the most successful 4 step process to be a goal slayer. Make sure to listen to this podcast before you write your 2021 goals. 

In a year in which every aspect of life has been altered in some way, can we really end this year by eliminating our most important traditions? This week we look at why traditions are important to our every aspect of our health and why we need to engage in those traditions more than ever! 

Why is success no longer seen as a positive thing? Why is there an attack on people who are pursuing success? If you are fortunate enough to experience success, many people think your success is due to luck or divine intervention. Is this really true? Also, some believe success is merely the result of hard work. If this was true, all we would have to do is put more effort to get better outcomes. T...

Living through the challenging times that we do, it is hard to find stories that inspire us. That is why I am dedicated to bring you real life stories from people who are make extraordinary life changes. If personal growth is your thing then being fit and healthy are essential to living your best life. 

You may be surprised to know that many people struggle to find their passion? Perhaps you fall into this category. Believe it or not identifying your passion is more of a skillset than some sort of inspiration although that can happen as well. I share on this episode the tool I use to help success oriented people to find their passion so they can then clarify their vision. Once you have these two...

Have you ever felt that you were meant to do something big and yet not know how to make it happen? Maybe you have wondered when your life is finally going to get good. This week success coach talks about how she has helped thousands of people woman in particular, transform their lives. We discuss how to tap into what you truly want and to cut through the B.S.

Life is never stagnant. We are either growing (evolving) or dying (devolving) however majority of us feel like life is spinning out of control (revolving). The proverbial hamster wheel. This leads to a feeling of frustration and lack of fulfillment. This week we help identify the characteristics of each category and more importantly how you can take back control of your life to put you back on the...

A prosperity consciousness is not something that happens by accident. Prosperity starts with a mindset and is nurtured by our words and actions. Being prosperous is a skillset like playing an instrument or learning how to ski. Once you understand how to unlock prosperity that exist all around us, you will never lack or want for anything ever again. Learn how the Law of Reciprocity can work for you...

Having a vision for your future is an important key to achieving success. However just as important is knowing how to get there. What if you could enter into your GPS the destination to your success and all you have to do is follows these directions? Life would be much simpler therefore removing the confusion of what to do and how to it. This week I share the steps how you can create your own pers...

In the crazy world we live in it has been hard to find inspirational stories. Stories about ordinary people doing extraordinary things. On this week's bonus episode I speak with an amazing young couple who found fitness as a way to strengthen their relationship while pursuing their goals to improve their health. 

The fall reflects on seasons of change in your life. Trees shed their leaves and are dormant before there is regrowth. This week we look at what we need to shed in our own lives in order to create a growth environment. We will share with you the 3 things we need to shed and why and more importantly...how!