Triple Margin Freedom

In this episode of Essential You, we will explore using everyday wonder to drive adventure at work. We will learn to incorporate curiosity and awe into our daily routines, leading to exciting opportunities and unexpected outcomes. By embracing a sense of wonder, we can open ourselves up to new perspectives and ideas and, ultimately, achieve more success in our professional lives. 

Welcome to Essentially You. Today, we get to explore the keys to creating a personal renaissance. This episode discusses practical strategies for unlocking our full potential and leading more fulfilling lives. Just like the Renaissance of the past, we can ignite change no matter our circumstances. Whether we feel stuck in our careers, struggle to find meaning in our relationships, or look for ways...

Welcome to Essentially You, my friends! Today, we will talk about what it takes to be a strong and determined leader in the workplace. As we approach the second half of the year, reflecting on our goals and intentions is essential. For me, 2023 is all about being resolute and taking charge of my career, health, and future. This word has become a driving force in my life, pushing me to be disciplin...

Welcome to the Essentially You podcast and this special episode celebrating July 4th, Independence Day, in the United States. As many of us gather with family and friends to enjoy BBQs, parades, and fireworks, let's take a moment before the first firecracker goes off to reflect on our nation's founding principles and our own leadership.

Welcome back to Essentially You, where we discuss a very important topic today. Starting over in life can be daunting and scary, but it's also an opportunity for growth and reinvention. Whether you've left a job, ended a relationship, or feel stuck in a rut, we're here to explore how starting over can lead to a better and more fulfilling life. So sit back, relax, and dive into this important conve...

Hey there, welcome to another episode of Essentially You! Today, I'm excited to dive into the topic of 'Mining our Mindsets.' It's a fascinating subject that explores how our drivenness shapes our actions and, ultimately, our lives. We'll discuss different strategies for identifying and shifting our production-only mindsets to production and presence. Whether you're looking to improve your persona...

Welcome to Essentially You! This episode explores the shift from being a boss to becoming a coach. We all know that leadership is crucial to any team's success, but have you ever wondered what it takes to transform from a boss to a coach? Join us as we delve into the difference between the two roles, and discover the benefits of adopting a coaching mindset. Through recent Gallup data and trends, I...

Welcome to Essentially You, Let's talk about doing less better. You see, in a world that can be fast-paced and overwhelming, it's essential to carve out time for ourselves and connect with what truly matters. Join me as we explore a better way toward career success and productivity by working smarter, not harder. Let's slow down together and savor the moments that make life meaningful.

Welcome to Essentially You, the podcast where we dive deep into the topics of coaching and applied positive psychology. In this episode, we're exploring the theme of building a career that truly matters. Whether you're feeling stuck in your current job or simply seeking inspiration, this episode is sure to offer valuable insights and practical tips for anyone looking to make a meaningful impact at...

Welcome to Essentially You on Memorial Day Weekend, where we pay tribute to the brave men and women who have sacrificed their lives for our country. Although their lives were cut short, their legacies live on, and we can all benefit from their wisdom and courage. Today, we will reflect on eight lost leadership lessons we can learn from our fallen heroes. Join me as we remember and honor those who...

Welcome to my latest podcast, where we discuss the importance of strengthening connections at work. Whether a new employee or a seasoned veteran, forming meaningful relationships with your colleagues can make all the difference in your professional success and job satisfaction. In today's episode, we'll explore ways to build trust through competency and credibility, leading to increased trust. So...

Welcome to another episode of our podcast! Today, we will discuss something essential to workplace success: confidence. It's no secret that confidence plays a massive role in our ability to achieve our goals and progress in our careers. Whether trying to win over a client, impress a boss, or get through a challenging project, having confidence in ourselves and our abilities can make all the differ...

Welcome to the latest episode of Essentially You. Today, we're diving into one of the most important aspects of any successful organization: leadership. Whether you're a CEO, a manager, or someone looking to improve your leadership skills, this episode is for you. We'll explore what it takes to be a great leader, the key evolution rarely spoken about, and how to survive when you are the best at wh...

Welcome to my podcast! I am thrilled to have you joining me today for what promises to be an exciting and insightful discussion. In this episode, we will be delving into a topic that I am passionate about and will greatly interest you. We will discuss the power of love and how to connect it to our work. There is a simple formula for making the work/love connection even though you might not current...

In this podcast, we talk about friendship—the loss of one, how to grieve, the importance of connections, and how to be trusted friends at work, in memory of Christopher Troy Buss. Whether you want to deepen existing friendships or forge new relationships, this podcast will provide valuable insights and inspiration for creating a fulfilling and supportive social network. 

In this episode, we will discuss how to turn challenging situations into opportunities for self-growth and development using #positivepsychology and #coaching as a platform for growth. 

It doesn't matter what our vocation is; we must learn to win at work between our ears. This episode will discuss important strategies to achieve great things in business and life. #SimonSinek #Neuroplasicity #JeanOelwang #CarolDweck #positivepsychology

This week I learned from the #women leaders in my life, both at #SignatureOmaha and #BizeithicsOmaha. I witnessed groups in courageous conversations, living the values of #authenticity, #humility, #bravery, and #hope. Join me as I share more about how outstanding leadership impacts us all. 

Keep your thinking from getting in the way of progress. Work doesn't have to be that hard. By understanding positive psychology, you'll learn how to balance your emotions and think more clearly at work. 

In this special edition episode of Essentially You & Friends, I chat with my daughter as she pursues her dream job as a professional classical pianist and professor. We can learn so much from the next generation, and Marissa is well on her way to rocking her work and loving her life. 

Winning at work can be challenging. One way we can achieve greater levels of success is by habit stacking. Let's discuss how to begin our day with momentum using habit stacking and a good cup of coffee.

Winning isn't everything, but understanding a winner's mindset might be. The difference between success and failure is how we think about the process. In this episode, let's discuss the five key ways to enhance our thinking and rock our mindsets. 

Yes, excellence in life is still achievable. You have everything you need to push past mediocracy and master your work. Let's discuss the fine ART of discovering and excelling at work and life. 

Can top-performing leaders have it all? Can you thrive in business and life? The answer is absolutely, and in this episode, I share unpublished thoughts about the ALOHA framework of well-being and ways you can rock your work and thrive at home. 

Many common symptoms of mid-life crises are associated with your brain's health. When it comes to working, a crisis is a choice we can all avoid. Instead of a mid-life crisis, I recommend a mid-life recharge. In this episode, I'll introduce you to my friends at Brain Health Hawaii and Nebraska and the incredible work they do to improve our living quality.