Trin Told Me

In this episode of Trin Told Me , I’m diving into the beautiful chaos of first dates—yes, the butterflies, the overthinking, the “what do I wear” panic... all of it. I’m sharing everything I’ve learned about navigating those nerve-wracking, exciting first encounters, from how to ask someone out with confidence to setting the tone with mindset and energy before you even step out the door. We’ll tal...

In this episode of Trin Told Me , I’m bringing back the classic Freaky Friday format—raw, real, and unfiltered. I’m diving into your confessions, sharing personal stories, and giving the kind of relationship advice I wish someone gave me sooner. We’re talking about body image, rejection, and the wild ride that is modern dating. I open up about the power of self-love, what it really means to commun...

In this episode of Trin Told Me , I’m opening up about what it really means to be a good girlfriend. Not the kind that loses herself trying to prove her worth, but the kind who knows her value before ever stepping into a relationship. I’m sharing stories from my own life, lessons I’ve learned, and the honest truth about jealousy, space, communication, and how to be supportive without pouring from...

In this episode of Trin Told Me , we’re talking about the thing that makes every girl panic in the middle of the night— pregnancy scares. I get real about your juiciest questions about birth control, bodies, and the absolute chaos of tracking your period like it’s a crime scene investigation. 🕵️‍♀️🩸 With my signature mix of humor and honesty, I break down what’s normal, what’s definitely not, and...

Hey babies...In this episode of Trin Told Me, I’m giving you the ultimate High School Survival Guide — but not from the cool girl perspective. From the quiet, slightly insecure observer, I was back in high school. I wasn’t popular. I wasn’t a total outcast. I was somewhere in the middle… just watching, learning, and trying to survive like everyone else. And now? I’m sharing everything I wish someo...

In this episode of Freaky Friday, I’m spilling all my worst hookup stories—yes, including the time a guy literally left a sh*t stain on my bed (and no, I’m still not over it). From hygiene fails to awkward first kisses and even getting trapped under a human weighted blanket of a man, I’m sharing the most ridiculous, embarrassing, and honestly hilarious moments from my college years. I’m telling th...

Hey sexy! Today I dive deep into the complicated world of friends with benefits. From a personal storytime to professional advice, I break down what FWB actually means, why people enter these situations (hint: it’s not always confidence), and how to protect your emotional health while navigating casual intimacy. Expect real talk on: The psychology of emotional attachment (especially for women) Why...

Hi baddies! So he thinks he’s a player? Cute. In this episode, I breaks down the real psychology behind why players play, how their brains work, and why your feelings don’t change a thing for them — but your game plan does. We’re getting real about: What makes someone a player (hint: it’s not about you — it’s about their attachment style) How to spot his fake sweet words and future fakes The signs...

What's Up Divas...This week, I’m pulling back the curtain on the red flags we love to pretend we don’t see — and why ignoring them always costs us more than it’s worth. I’m sharing my own story about a time I knew the signs were there (and I stayed anyway), what I learned, and what I’d do differently now. We’re breaking down the biggest red flags you should never brush off, the subtle signs th...

In this episode, I’m breaking down exactly how to get a man obsessed with you — and more importantly, how to keep him that way. Spoiler: it’s so much easier than you think, but you’ve probably been giving away your magic without even realizing it. I’m sharing the real secret spell : keep your energy to yourself. The minute you stop pouring every ounce of your attention, time, and softness into him...

Hi babies...This episode is your big sister’s guide to your first time — the stuff no one really explains but everyone secretly Googles at 2AM. I’m walking you through: The Pregame — How to get ready, what to shave (or not), what to wear, what to pack in your bag (condoms, perfume, wipes… yes, we’re going there). What To Expect — Positions that won’t make you panic, how to stay present, why eye co...

Hi Babies and happy monday! In this episode, I’m diving deep into something that changed my life: unlocking my feminine energy . For the longest time, I thought being feminine meant being weak — or worse, being unsafe. But what I’ve learned is that embracing my softness didn’t make me lose power... it activated it . I talk about balancing feminine and masculine energy, how to stop hiding your soft...

In this episode, we’re talking about everything they don’t teach you — from first kisses to giving head to standing in front of a man completely naked and still knowing you’re the hottest thing in the room. I’m giving advice on how to build confidence in the bedroom, stop shrinking yourself in intimate moments, and actually enjoy being seen — fully, emotionally, and physically. Whether it’s your f...

Hey Baddies. This episode is personal. I’m talking about what it really means to let love in — even when it terrifies you. For a long time, I thought being unbothered was power. I thought building walls meant I was strong. But lately, I’ve realized that all those defense mechanisms? They were keeping me from something softer… something real. I open up about my first love, how it shaped me, and how...

HI BABIES! In this week’s Freaky Friday , we spiral (in style) through some very real hot-girl struggles: A pregnancy scare that had her questioning everything (including the moon cycle and her entire life plan). A heart-to-heart on body image, comparison, and why standing next to your hottest friend isn’t a personality trait. A Freaky Forecast based on your Spotify post (because yes, we’re judgin...

Happy Wednesday, babies. In this episode, we’re hitting the holy trinity of chaos: Embarrassing moms who somehow always find a way to make you want to disappear mid-sentence. How to get motivated to work out when you’d rather fake your death than do squats. Accidentally starting rumors without realizing your words were going to travel like wildfire. It’s giving gym goals, accidental gossip girl, a...

They said “bring back the red hair,” I said bring back your confidence. In this week’s episode, I’m breaking down the internet’s full-blown meltdown over me cutting my hair and going blonde — and why I didn’t flinch. Because here’s the truth: my identity isn’t rooted in my hair… and yours doesn’t have to be either. We talk about: Reinvention without explanation Why change can be your power move Ho...

HI BABIES!! In this week’s Freaky Friday, we’re asking the question every hot, confused, self-aware girl has whispered into her pillow at 2 a.m.: is any of this worth it? We start with a confession from a shy girl who doesn’t know how to talk to men — so I’m breaking down how to step into your feminine magic and master the art of the male gaze (without losing yourself in it). Then, I get real abou...

Welcome to another Advice Wednesday , where the dilemmas are hot and the advice is hotter. In this week’s episode, we’re diving into the chaos of: Mixing boys and booze — what to know before you flirt with a drink in your hand (and how to stay safe, sexy, and in control). How to tell your boyfriend you’re ready for the next step — without scaring him or shrinking yourself. And the tea on liking yo...

Hi Besties! Today I'm getting Juicy and vulnerable and telling my story of how I got 1M followers in five months, and what it took to get there. From homemade YouTube videos in my childhood bedroom to telling everyone “I do social media” even when I was making $0—this is the unfiltered, slightly delusional, fully determined story of how I built my dream life online. In this episode, I take you...

HEY BADDIES! I'm so glad to be back with another Freaky Friday! This episode is a certified red flag smoothie with extra pulp, and you’re gonna want every sip. We kick things off with a messy little confession from a girl who accidentally (kinda?) homewrecked and is now deep in her shame era. Then, we slide into a steamy shower sex story that starts out hot and ends in a ghosting that no amount of...

Hey besties — I’m back and better after a quick break (moving has me in a chokehold ), but your Wednesday tea is here and it’s steaming . In today’s Advice Wednesday sesh, we get raw, real, and a little rebellious . First, we dive into a heartbreaking situation: what do you do when someone you know was assaulted... and their assailant is still being embraced by your circle? I give my honest take w...

Happy Wednesday, besties 💅 Grab your favorite drink because today’s episode is overflowing with hot tea. First up, we’re tackling what to do when your BF and bestie are acting a little too close for comfort (yep… we’re going there ). From third-wheeling your own relationship to taking back the power — I’ve got you covered. Then, we decode mixed signals from boys (because why are they so confusing...

Welcome to your official recovery meeting, babe — this week’s episode is all about retiring your Pick-Me Girl era. We’re diving deep into the why behind pick-me behavior: from daddy issues to people-pleasing to that exhausting need for validation that has us competing for crumbs. You’ll learn how to spot the signs you’ve been in your pick-me bag, how to break free with confidence, and how to heal...

Strap in, girlies—today’s Freaky Friday is NOT for the faint of heart. We’re diving into bathroom hookups, unexpected foursomes, and a love language forecast that’ll have you questioning where you like to be touched 👀💋 First up, I’m reading a confession from a listener who had a full-on foursome with her boyfriend’s friends (yes, you read that right). Then we get a little… equestrian… with a Del...