Trigger Proof with Mikki Bey

Do you keep attracting the same kind of partner, no matter how much work you think you've done? Have you ever confused the feeling of being wanted with actually being seen? Or wondered why a relationship that looked good on paper left you feeling more anxious than secure? In this episode of Trigger Proof with Mikki Bey, emotional regulation coach Mikki Bey sits down with Kirsten Davidson, regi...

Do you keep attracting the same kind of partner, no matter how much work you think you've done? Have you ever confused the feeling of being wanted with actually being seen? Or wondered why a relationship that looked good on paper left you feeling more anxious than secure? In this episode of Trigger Proof with Mikki Bey, emotional regulation coach Mikki Bey sits down with Kirsten Davidson, regi...

Do you feel disconnected during intimacy, even when you’re in a relationship? Have you ever said “yes” when your body wasn’t fully on board? Or wondered why sex feels more confusing than connecting? In this episode of Trigger Proof with Mikki Bey, emotional regulation coach Mikki Bey sits down with Brian Gibney, surrogate partner and intimacy coach, for a bold and deeply necessary conversation abo...

Do you feel disconnected during intimacy, even when you’re in a relationship? Have you ever said “yes” when your body wasn’t fully on board? Or wondered why sex feels more confusing than connecting? In this episode of Trigger Proof with Mikki Bey, emotional regulation coach Mikki Bey sits down with Brian Gibney, surrogate partner and intimacy coach, for a bold and deeply necessary conversation abo...

Do you ever look successful on the outside — career intact, responsibilities handled, image polished — but internally feel like you’re barely holding it together? In this episode of Trigger Proof with Mikki Bey, emotional regulation coach Mikki Bey sits down with Marcus CJ Lewis, life coach, speaker, and men’s wellbeing advocate, for one of the rawest conversations yet on addiction, masculinity, i...

Do you ever look successful on the outside — career intact, responsibilities handled, image polished — but internally feel like you’re barely holding it together? In this episode of Trigger Proof with Mikki Bey, emotional regulation coach Mikki Bey sits down with Marcus CJ Lewis, life coach, speaker, and men’s wellbeing advocate, for one of the rawest conversations yet on addiction, masculinity, i...

Do you ever feel constantly exhausted, overwhelmed, or emotionally reactive—yet can’t explain why, even though you’re “doing everything right”?In this episode of Trigger Proof with Mikki Bey, emotional regulation coach Mikki Bey sits down with Dr. Samara Toussaint, psychologist, mental health practice owner, and neurodivergence advocate, for a powerful conversation on emotional regulation, masking...

Do you ever feel constantly exhausted, overwhelmed, or emotionally reactive—yet can’t explain why, even though you’re “doing everything right”?In this episode of Trigger Proof with Mikki Bey, emotional regulation coach Mikki Bey sits down with Dr. Samara Toussaint, psychologist, mental health practice owner, and neurodivergence advocate, for a powerful conversation on emotional regulation, masking...

Do you ever reach financial success and still feel anxious, exhausted, or disconnected—like something is missing even though you “made it”?In this episode of Trigger Proof with Mikki Bey, emotional regulation coach Mikki Bey sits down with Jacent Wamala, licensed marriage and family therapist and women’s wealth coach, to unpack why money doesn’t bring peace—and what actually does. Together, they e...

Do you ever reach financial success and still feel anxious, exhausted, or disconnected—like something is missing even though you “made it”?In this episode of Trigger Proof with Mikki Bey, emotional regulation coach Mikki Bey sits down with Jacent Wamala, licensed marriage and family therapist and women’s wealth coach, to unpack why money doesn’t bring peace—and what actually does. Together, they e...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast, Mikki sits down with Torah Cents, emotional wellness educator and relationship guide, for a deeply honest conversation about why love becomes dysregulated when we abandon ourselves. In “You Can’t Regulate Love If You Abandon Yourself,” Mikki and Torah explore how self-abandonment shows up in dating, relationships, an...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast, Mikki sits down with Torah Cents, emotional wellness educator and relationship guide, for a deeply honest conversation about why love becomes dysregulated when we abandon ourselves. In “You Can’t Regulate Love If You Abandon Yourself,” Mikki and Torah explore how self-abandonment shows up in dating, relationships, an...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast, Mikki sits down with Megan Macpherson, founder of Yes God Wellness and a leader in embodied healing, nervous system regulation, and feminine restoration, for a powerful conversation about why true emotional healing doesn’t happen in the mind — it happens in the body. Megan shares her personal journey of moving beyond...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast, Mikki sits down with Megan Macpherson, founder of Yes God Wellness and a leader in embodied healing, nervous system regulation, and feminine restoration, for a powerful conversation about why true emotional healing doesn’t happen in the mind — it happens in the body. Megan shares her personal journey of moving beyond...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast, Mikki sits down with her very special guest—her six-year-old son, Eason—for a heartfelt and eye-opening conversation about emotional regulation, big feelings, and the simple tools that help us move from reaction to response. Through this honest and tender dialogue, Eason shares how he manages emotions like anger, sad...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast, Mikki sits down with her very special guest—her six-year-old son, Eason—for a heartfelt and eye-opening conversation about emotional regulation, big feelings, and the simple tools that help us move from reaction to response. Through this honest and tender dialogue, Eason shares how he manages emotions like anger, sad...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast , Mikki sits down with Ryan Kassim, fitness professional and wellness coach, for a raw and eye-opening conversation about how emotional dysregulation directly impacts weight loss, anxiety, and long-term health. Ryan shares his personal journey as someone who “did everything right” on the outside—training hard, staying...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast , Mikki sits down with Ryan Kassim, fitness professional and wellness coach, for a raw and eye-opening conversation about how emotional dysregulation directly impacts weight loss, anxiety, and long-term health. Ryan shares his personal journey as someone who “did everything right” on the outside—training hard, staying...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast, Mikki sits down with Emma Justice, pediatric speech-language pathologist and feeding specialist, for a deeply moving and eye-opening conversation about why a parent’s nervous system is the foundation of a child’s emotional, physical, and developmental wellbeing. Emma opens up about her work with infants, toddlers, an...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast, Mikki sits down with Emma Justice, pediatric speech-language pathologist and feeding specialist, for a deeply moving and eye-opening conversation about why a parent’s nervous system is the foundation of a child’s emotional, physical, and developmental wellbeing. Emma opens up about her work with infants, toddlers, an...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast , Mikki sits down with Constantine Georgiou entrepreneur, creator, and mental wellness advocate for a deeply raw and grounding conversation about what it truly means to stay present when everything in your life feels like it’s falling apart. Constantine opens up about the hardest chapter of his life... navigating grie...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast , Mikki sits down with Constantine Georgiou entrepreneur, creator, and mental wellness advocate for a deeply raw and grounding conversation about what it truly means to stay present when everything in your life feels like it’s falling apart. Constantine opens up about the hardest chapter of his life... navigating grie...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast, Mikki sits down with Daniel Rodriguez—speaker, coach, cancer warrior, and advocate for mental and emotional resilience—to explore what happens when life forces you into the present and how emotional regulation becomes the key to surviving and transforming through crisis. Daniel shares his deeply personal journey of r...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast, Mikki sits down with Daniel Rodriguez—speaker, coach, cancer warrior, and advocate for mental and emotional resilience—to explore what happens when life forces you into the present and how emotional regulation becomes the key to surviving and transforming through crisis. Daniel shares his deeply personal journey of r...

In this episode of Trigger Proof with Mikki Bey: An Emotional Regulation Podcast , Mikki sits down with Dr. Nika White, award-winning DEI strategist, leadership coach, and author, for a powerful conversation about what happens when something feels off and how emotional regulation becomes the missing piece to true peace, confidence, and clarity. Dr. White opens up about her personal journey as a hi...