Trigger Proof Transmissions

Shame is a weapon that perpetrates Intergenerational Trauma, destroying Self Worth in the process. Even the most well-meaning parents can unknowingly use shame as an unconscious strategy to get their kids to behave or comply. Whether you have kids or not, if you've been noticing that you're a perfectionist who has been leaning hard into Self-Hate you will want to grab a pen and listen into this co...

Question from community member Heather Mason: “I'm seeking advice on how to not take on my partners emotions/life situation.  I am definitely an anxious attachment.  He has made a decision to leave a toxic job (toxic for him) and is now in a state of not knowing what to do and is depressed and not on a good place.  He has stopped communicating and being present in the relationship.  Me being anxio...

Everyone wants to feel safe in their relationships and connected to their confidence and mojo. Life is scary alone-- and much more enjoyable when we are surrounded by love and acceptance. But chances are, your stories aren't helping you achieve that. In fact, I don't mean to be rude, but... Nobody cares much for your stories. From what I've observed in my own life and in helping others--- our stor...

Question: Why do we repeat the same arguments? Why do I end up with the same cycle in relationships that keep ending? I get these questions alot. There's a very startling reality that is seldom addressed when we are dealing with relationship dynamics. Without addressing this critical issue, we end up repeating the same cyclical patterns feeling abandoned, frustrated, and misunderstood. On this Tra...

In our free fb community, I asked the question: "How do you Self-Sabotage?" and the responses I got were staggering. Everything from "I don't feel right when things are good"  to "I play a small game" to "avoiding asking for what I want and having fairy tale expectations instead".  It's frustrating when we don't understand why the hell we can't do the things we're thinking we need to do in order t...

(The stuff we don't really talk about underneath it all) I have been relatively silent in this group in the last month, since the recent turn of events in the world have had me look inside and focus my energy on my family and the clients who have committed to working with us. Despite having my own personal views, due to recent events I've chosen to sit back and observe, and help people from both s...

Welcome to the Trigger Proof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Auton...

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds,...

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds,...

If you're partner is completely shut down and not speaking to you, not responding, I share why... If you do these specific steps, you are GUARANTEED to melt the ice. When you don't understand the mechanisms behind this, you are forever looking feeling stuck and isolated. Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patter...

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds,...

Many in the community are looking to help one another and be supportive when questions are asked. This is wonderful and encouraged. On a recent post, someone shared her journey through a break up and "years of counseling/therapy" was suggested for her. This is not to bag on Traditional Counseling or Therapy. It definitely has it's place. In today's facebook live, I will discuss the limitations you...

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds,...

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds,...

On this TriggerProof Transmission, I share the fundamentals of why humans complain endlessly, and how to break the cycle. Not understanding this will have you unconsciously playing the victim your entire life and giving away all your power. Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting...

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds,...

"I feel like I'm drifting." "I feel numb. What's the point?" "I don't know where I belong." "I see people doing things they are passionate about and doubt whether I have it in me." "I have no fire." "There is no meaning in what I do." "I don't know who I am." ☝🏽I hear all of that often. I figured out the 7 reasons why we can't find our purpose and 3 action steps you can make to solve this riddle...

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds,...

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds,...

Your attachment style means NOTHING. That's right you heard me correctly. On today's training, I will de-mystify the meaning behind your attachment style and give you the 4 fundamental Attachment Wounds you're here to become a master of if you want to create secure relationships. Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationsh...

Just had a post from Jessica Marola-Hugh who asked a question that was so good I had to make a video. Please remember all you need to do is ask me a question and you might just get a video response. I'm here for you! -------- "Nima--- I have watched your video on having a critical mother, which I was raised with. A screamer. Very subjective. Extremely volatile. I’m now seeing these patterns in how...

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds,...

Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships Upcoming Overview Experience Virtual Event (Every month) Dissolve your current relationship resentment, heal your attachment wounds,...

Abandoning Self Vs. Living your Values - Anxiety  And Scarcity - Susceptibility to what others are feeling (Empath) - Importance of Routines Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relati...

3 Steps to becoming a Powerful Pleaser without Self Sacrificing. On this fb live I share the ONE THING that every pleaser eventually becomes (It's pretty much inevitable). Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month) If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and...