MichandaShines
Tri Beginner‘s Luck
We exist because we want you to Tri! We talk with coaches, professional athletes, beginner athletes, race and event directors and announcers, triathlon media, and other industry leaders who share their beginner stories, and what it takes to be successful in this sport - and life.
Author
MichandaShines
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Go Big or Go Home | Tom Scheer on Racing as a Clydesdale, DNFs, and a Guinness Record 30.06.2026 1:13:34
He registered for 47 races, blew out his knee, got disqualified for a GoPro, got married, went on a honeymoon, and still came home with the record. Thomas "Tom" Scheer is a Naval Academy graduate, Navy Commendation Medal recipient, Ironman Kona finisher, and Boys and Girls Club board member who is now the official Guinness World Record holder for the most Ironman 70.3 distance triathlons completed...
Last Out of the Water, Still on the Podium | Tommy Struzzieri on Confidence, Community, and the Big Apple Triathlon 24.06.2026 1:02:09
What if the person behind your race experience has been living inside this sport since before they could drive? This episode brings you inside the world of a man who didn't just grow up loving triathlon but grew up building it, race by race, cone by cone. Tommy Struzzieri, USAT certified race director and founder of Alpha Win Racing, has worn nearly every hat in this sport: athlete, volunteer, age...
From Shanghai to the Starting Line | Brandon Woolfolk on Depression, Purpose, and Becoming a Triathlete 17.06.2026 58:03
Some people don't find triathlon. Triathlon finds them. It calls quietly for years until the timing, the spirit, and the courage finally align at once. Brandon Woolfolk is a certified personal trainer, nutrition coach, music artist, and founder of No Plateau Zone. This year, he said yes to a challenge that had been waiting for him since 2023. After years of distance running and obstacle course r...
The Army Couldn't Break Her. The Pool Almost Did. | Betty Collins on Faith, Fear, and First Triathlon 10.06.2026 55:19
For over 20 years, Betty Collins led troops, mentored communities, and built others up from the inside out. So what happens when the person who is always pouring into others has to finally let others pour into her? Betty Collins is a retired Army master sergeant, cybersecurity professional, and founder of Fit for the King, a faith-based fitness initiative she started in her church over a decade ag...
They Canceled the Race. He Finished Anyway: Mike Nyman on Family, Community, and Racing Through Fear 03.06.2026 56:32
What does it take to come out of the water nearly last and choose to come back? Not once, but race after race, distance after distance, through graduate school, a pandemic, and the arrival of three children in 17 months. Mike Nyman's triathlon story doesn't begin with a perfect swim or a podium finish. It begins with a graduation gift, a best friend, and a pool race in Lynchburg, Virginia. From th...
Called to Serve, Built to Race | Michelle Christine on National Security, Team USA, and the Discipline Behind It All 27.05.2026 1:04:34
What if the most decorated athlete you've ever seen race was doing it on stolen hours, powered by discipline she didn't know she had until the military turned it on? That's exactly the kind of story that stops you mid-scroll and reminds you why this sport is for everyone. Michelle Christine is a competitive age-group triathlete, a Team USA athlete, and a USAT high school ambassador who balances tw...
From Marathon Chaos to First Triathlon | Beatriz Sampaio on Starting Scared and Racing Anyway 20.05.2026 51:47
Some people count down the days to their birthday. Beatriz Sampaio counted down the laps. For her first triathlon, she chose the most meaningful finish line she could think of: race day on her birthday, surrounded by the people who showed up every step of the way. What makes Beatriz's story so refreshing is her intention. Having gone from zero to marathon in four months years ago, she made a delib...
46 Days After Surgery, He Ran a 10K | Scott Stanley on Cancer, Loss, and Ironman 70.3 13.05.2026 57:30
Three weeks after writing a half-Ironman goal on his bathroom mirror, Scott Stanley got a cancer diagnosis. Forty-six days after colon surgery, he was at the starting line of a 10K. What do you do when life hits hardest at the exact moment you decide to go bigger? For Scott Stanley, the answer was simple, if not easy: you keep showing up. A retired Air Force veteran, endurance athlete, and now a m...
Still Racing, Still Growing | Leslie Knibb on 35 Years of Triathlon, Motherhood, and Never Stopping 07.05.2026 1:09:11
A first triathlon. A breakup. A lifelong love story with endurance sports that nobody saw coming. Before triathlon became one of the biggest endurance sports in the world, Leslie Knibb was standing on a start line in Chicago in 1990 just trying something new. She ended up finishing near the top of the race, beating the boyfriend who introduced her to the sport, and unknowingly starting a triathlon...
From “Non-Athlete” to Triathlon Coach: Hilary Topper on Redefining What an Athlete Looks Like 22.04.2026 52:23
Hilary Topper didn't run until she was 48. She didn't know how to turn on a treadmill. Five years later, she signed up for her first triathlon in Florida without realizing there were races in her home state of New York. Hilary is the voice behind The Triathlete's Diary, a certified USA Triathlon coach, and author of Unlocking the Triathlon: The Beginner's Guide to Competing in a Triathlon. She pro...
Start Small, Stay Forever | Liz Kollar on Building Community, Kona Dreams, and Beginner Mistakes 15.04.2026 52:24
What does it mean to be a triathlete? For Liz Kollar, Director of Constituent Engagement at USA Triathlon, the answer is simple: you're a triathlete the moment you cross any finish line, whether it takes you an hour or sixteen. Liz didn't start small. Her first race was a 70.3 at Buffalo Springs Lake, unprepared and miserable in the Texas heat. She crossed the finish line swearing she'd never do...
From PTSD to State Champion | Finding Purpose Through Endurance with Juanpablo Jimenez 08.04.2026 50:09
What happens when you’re ready to quit the sport you once loved? And what if the answer isn’t more training, but more community? Juan Pablo, known as "the People's Principal" in Plainfield, New Jersey, brings raw honesty to this conversation. He talks about the letter his family sent confronting him about buying bikes with rent money. He shares how cycling became his medicine after serving in the...
"That'll Never Work" to Sold Out in Months | Angi Klick's She Tris Story 01.04.2026 57:45
What happens when someone tells you your idea will never work, and you build it anyway? What does it look like to create a space where trying matters more than finishing first? Angi Klick didn't just start a triathlon event. She built a movement. After years of trying to convince other race directors that women needed their own welcoming space in the sport, she decided to do it herself. In 2016,...
Choosing Family Over Podiums | Chelsea Sodaro’s Ironman World Champion Journey 25.03.2026 1:09:20
What does it look like to chase greatness without losing yourself along the way? How did Chelsea Sodaro win the Ironman World Championship just 18 months after giving birth? In this episode, the triathlon world champion shares her powerful story of motherhood, mindset, and elite training, revealing what happens when choosing family first becomes the very thing that elevates you to the top of you...
I Am Not Just Getting Fit, I Am an Athlete | Jini Thornton's Triathlon Mindset Shift 18.03.2026 1:01:26
What if the thing that scares you most is actually the doorway to your next chapter? And what if beginning again at 56 is exactly where your triathlon journey is meant to start? In this episode, we meet Jini Thornton, a CPA, financial planner, and triathlon beginner who is redefining what it means to be an athlete in her 50s. As a founder who has helped over 500 women plan the transfer of more t...
Spinal Fusion to Ironman 70.3 | Farrin Saba Reinvents Herself Through Triathlon 11.03.2026 57:55
What happens when a Division I swimmer suffers a career-ending spinal injury and decides to try triathlon anyway? Twenty-two months after spinal fusion surgery, Farrin Saba crossed the finish line of Ironman 70.3 Maine. In this episode of Tri Beginner’s Luck, you hear the story behind that moment. After a severe back injury required a double disc replacement and spinal fusion, Farrin’s future in...
Women in Tri, The Blueprint: Changing the Race with Bianca Fernandez-Clark 04.03.2026 56:03
Listeners meet Bianca Fernandez-Clark, a seven-time Ironman finisher, co-founder of Women in Tri UK, and a tireless advocate for inclusion in endurance sport. What begins as a conversation about one woman’s journey into triathlon quickly becomes something bigger. This is a story about learning to swim at 29, navigating start lines as a Black Latino woman, and transforming isolation into impact for...
From Beginner to State Champion: Andrew Gray's Rapid Rise in Triathlon 25.02.2026 54:08
Andrew Gray's triathlon journey is proof that progress does not have to take decades. In just four years, he went from finishing 18th in his first sprint triathlon, navigating rough transitions and limited gear, to becoming a New Jersey state champion in both sprint and Olympic distance racing. A 2025 graduate of the University of Pennsylvania, Andrew now balances elite-level training with a deman...
Shining Through the Storm: Starting Triathlon After 40 with Tammy Dotson 18.02.2026 52:10
Triathlon has a way of meeting you exactly where you are and then asking you to grow. In this episode of Tri Beginner’s Luck, Tammy Dotson shares what it looked like to start triathlon after 40 with no swim experience and no idea what she was doing. Her first sprint swim took 47 minutes in frigid conditions, with Raynaud syndrome leaving her hands and feet numb throughout the race. What could have...
From Service to Sport: A Mindful Path into Triathlon with Stuart Shine 11.02.2026 57:07
Alignment is paramount. Mind. Body. Soul. Nutrition. This is Triathlon Zen. In this episode of the Tri Beginner’s Luck Podcast, Stuart Shine, a Marine Corps veteran, endurance coach, and founder of Shine Collaborative Sports and Nutrition LLC, shares what it truly means to build a sustainable relationship with triathlon. His journey into the sport began during a military deployment in Australia,...
Friendship Is Fuel. Who Made Who Buy It? With Georgina “GeeTex” T. and Dr. RoJenia “RoJo” Jones 04.02.2026 1:04:54
Friendship is fuel, and sometimes it sounds like, “Gee Tex made me buy it,” or “RoJo’s reviews,” and maybe even a little revenge. But ultimately, it is because the friendship fine print says so. What starts as a running joke about gear purchases becomes a deeper conversation about trust, consistency, and choosing to keep showing up for yourself and for each other. In this episode of Tri Beginner...
Meaning in the Miles: The Power of Reset with Mark Allen 24.12.2025 1:15:17
Happy Holidays! The final episode of the season brings Tri Beginner’s Luck full circle with a conversation that is as grounding as it is inspiring. Mark Allen, six-time Ironman World Champion, coach, and lifelong student of the sport, joins the show for a story that reminds us why beginners matter and why mindset always wins. What unfolds is not just a highlight reel of victories, but a deeply hum...
Miles Apart, Always Together: Three Sisters in Triathlon 17.12.2025 57:27
What began with time zone mix-ups, frozen screens, and a bit of Zoom chaos quickly turned into a conversation that felt meant to be. This episode introduces Three Sisters: Amelia Moses Hicks, Letitia Moses Roestoff, and Zarina Moses Jardine, a global triathlon trio connected by blood, grit, and an unshakable commitment to showing up for one another. Spanning continents and disciplines, one sister...
The Quiet Road to Breakthrough: “Gradually Then Suddenly” with Pastor Mark Batterson 10.12.2025 54:56
This episode of Tri Beginner’s Luck invites listeners into a vibrant and deeply personal conversation with Pastor Mark Batterson, lead visionary of National Community Church and New York Times bestselling author. His journey from college basketball player to spiritual leader reveals a life shaped by courage, consistency, and the willingness to try again and again. With warmth and humility, Pastor...
You Do Not Know What You Do Not Know with Elise Serbaroli 03.12.2025 57:01
Every now and then, you meet someone whose triathlon story feels both relatable and unexpectedly inspiring. Elise Serbaroli is one of those people. In this episode, Elise shares how a simple curiosity about the sport turned into a source of healing, growth, and community. From borrowing her uncle’s old bike to navigating major life changes, Elise found steadiness and joy through triathlon, and tod...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.