TRGGRD!

Ang haba ng January! Sa sobrang haba ng month na ‘to, naka-dalawang New Year celebration na tayo! Ang daming nangyari guys! So before we bid goodbye to January at bago tayo magpost ng “February be good to me” balikan natin ang mga pasabog na issues, trending topics at naganap na mga tsismis sa unang month ng 2025! Baka may issue na hindi namin napag-usapan, post it in the comments section! __ TRGG...

In this episode of TRGGRD, we’re playing“ANONG MAS BET MO” game! It’s simple: we’ll pick one option between two funny, unpleasant, thought-provoking, or tricky choices. Akala n’yo madali lang ang game na ‘to, we weren’t ready for the tough decisions that reveal so much about our preferences. Sagot ka rin ha! Post your answers in the comments section! __ TRGGRD is a free-wheeling, no-holds-barred l...

Here’s the scenario: You’re on a date. When the bill arrives at your table, do you automatically reach for it, or do you wait for your date to make the first move? May rule nga ba who should pay the bill on a date? May pag-uusapan tayong trending issue—a post about a guy who asked his date to pay her share of their ₱7,000 bill, which sparked conversations on social media. Join ka ha, it’s a date!...

Are you the girl who wants the princess treatment? Sis, that might be princess syndrome already! In this episode, let’s talk about whether you’re just being cute or if you actually have princess syndrome – at bakit nakakasira ito ng relationship. But wait, boys, listen up. There are also guys now who want to be treated like a princess. Totoo ba? G na, pag-usapan natin! __ TRGGRD is a free-wheeling...

New year, new you! Magda-diet ka na? Mag-iipon ka na this year? How long will that last, friend? Is it really effective to make New Year’s resolutions? Let’s discuss why most of us fail at this tradition in this episode. We’ll also share some alternatives to help you achieve all your goals this year! __ TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest th...

Before the end of 2024, let’s do a year-long review and discuss the most controversial issues, viral content,”kalat” and trending topics that dominated our timelines and sparked online discussions. Let’s create a list for each month to make it more fun! Ano sa tingin n’yo ang pasok sa listahan? ____ TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "...

Merry Christmas mga ka-ATM! Namamasko po! Ever wondered how we celebrate Christmas? From quirky traditions to heartfelt moments, we’re sharing how we make the season extra special. Tune in for holiday vibes and maybe a surprise or two! --- TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by life barkada – Vince, Ch...

Last July, we discussed the 5 Love Languages – click here for the full episode . But did you know there's such a thing as a Fight Language? We're not talking about physical fights, friend, but about how we respond to conflicts and disagreements. What are these fight languages? Let's dive into this conversation and hash it out! Tune in, ATM fam! --- TRGGRD is a free-wheeling, no-holds-barred lively...

Are you the floater friend? Or the one who’s sinking fast? Maybe you’re the backburner friend, the chameleon, or the buffer? Ano raw? Tune in as we dive into these new labels for friends, unpacking what each one means and what makes them tick. Whether you fit the bill or know someone who does, let’s explore the fascinating world of friendship dynamics! --- TRGGRD is a free-wheeling, no-holds-barre...

Kamusta ang childhood mo, friend? Masaya ba, o may mga inner wounds ka na dala-dala hanggang ngayon? This emotional damage may resurface and be triggered by the simplest things — that is why we need to heal our younger selves in order to move forward in our adult lives. In this episode, we will share with you our childhoods and some ways we heal our inner child. We are not experts, but if you are...

The holiday season is here, and you know what that means—family reunions! Time to reconnect, reminisce, and... let’s be real, maybe deal with a few challenging relatives.! No family is perfect. We all have those toxic family members who somehow become the biggest sources of our stress and anxiety. Let’s talk about how to handle it—whether it’s managing the tension, setting boundaries, or even deta...

As celebrities, we love our fans and truly appreciate their support! But lately, we’ve noticed a new breed of audience - who think it’s okay to be rude and don’t respect personal space. Let’s not normalize this behavior, okay? Believe it or not, we’re fans too. We also admire other artists, attend concerts, and participate in fan meets. So, let’s talk about fandom etiquette—something some fans see...

Is it true that we crave validation online? Is it for clout? Or is it just we’re pressured to flaunt to keep up with the age of flex? Pag-usapan natin, bakit ba we love to flex our lives on social media. In ths episode, we are flexing our friend Emman Atienza! She’ll join the conversation so don’t forget to tune in! --- TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular top...

Today is a time to remember and pay respects to our dear departed. This is also the perfect night to recall our terrifying and spine-chilling relationship horror stories! Let’s talk about our obsessive exes, those who ghosted us, and those who made us feel the sting of betrayal. Joining us in this thrilling conversation is Emman Atienza! Tara na, friend, let’s all get scared together and talk abou...

Do you believe in ghosts or see shadows lurking in the dark? With Halloween night approaching, we’ll dive into terrifying true-to-life horror stories that will send chills down your spine! Joing us is our friend Mark Oliveros of ATM Squad, listen to our thrilling conversation and get ready for a spooky, spine-tingling night! --- TRGGRD is a free-wheeling, no-holds-barred lively exchange on a parti...

Insecure ka ba? Inggetero ka ba? Wala ka bang self-confidence? Are you afraid of judgement? Whew! We were all triggered by this questions, so in this episode, we’re baring it all! We believe this is our most honest conversation yet. We’ll be sharing all our insecurities and how we’ve overcome them. Joining our convo is our friend from ATM Squad, MARK OLIVEROS. Join ka rin, usap tayo! --- TRGGRD is...

When it comes to posting on social media, which team are you on? Team Real or Team Fake? Let’s do a SELF-CHECK, Gen Z! In this episode, let’s talk about how true we are to ourselves. Are we living a double life—our offline and online personas? Together with our special guest – MARK OLIVEROS of ATM Squad, tara pag-usapan natin, sa true lang tayo! --- TRGGRD is a free-wheeling, no-holds-barred livel...

Masakit ulo mo? KAKA-SELPON mo ‘yan! Sabi ng nanay mong triggered. These days, all eyes are on us, Gen Z! There are a lot of things that older generations just don’t understand about us. So, we've gathered all the myths, stereotypes, and things that confuse other generations about Gen Z, and we’ll answer honestly whether each statement is true or not. --- TRGGRD is a free-wheeling, no-holds-barred...

Where do broken hearts go? Sa inuman? Sa Sagada? Kay Ex? Huyyy! In this episode, we will share how we coped with and healed from the greatest breakup we experienced. We’ll discuss the mistakes we made during recovery, who helped us move on, and the lessons we learned. Kung wasak ka friend, tune in and maybe we can help you to become whole again.

We are often told to follow our dreams, but what if our passions don't pay the bills? Anong gagawin natin, friend, kung maraming bayarin? The dilemma between pursuing our passions and working purely for financial stability is a common struggle in our generation. In this episode, let’s dive into the pros and cons. Ano ba talaga ang mas importante? Passion or Pera? --- TRGGRD is a free-wheeling, no-...

Do Gen Z still believe in marriage? Why are so many in our generation refusing to get married compared to previous generations? Is it fear of commitment, or are we redefining long-term commitment? Why are we unsubscribing from "happily ever after"? Ang daming tanong, bigyan natin ng sagot. --- TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "trigge...

“Ikaw ang mag-aahon sa pamilya sa kahirapan” “Pinag-aral ka namin, pinakain, inalagaan, ngayong may trabaho ka na, sagot mo na kami” Have you ever heard this from your parents? What do you think about it? Is it a toxic aspect of Filipino culture, or is it an act of love to repay our parents—a way to express gratitude and give back to the family that supported us through difficult times? Pag-usapan...

Marami bang nakaka-trigger ng stress sa ‘yo? Pressured ka ba sa buhay? You’re not alone, friend. Many of us in our generation are experiencing a 'quarter-life crisis.' In this episode, we will share our fears and other issues we are facing as adults. Tune in, and let’s have an encouraging conversation about this challenging but transformative period in our lives. --- TRGGRD is a free-wheeling, no-...

Lahat ng single d’yan, mag-ingay! Eyyyyy! Single friends, this episode is for you! If you’re wondering why you haven’t found someone yet—maganda ka naman, ka-jowa-jowa ka naman—but you still can’t seem to find the love of your life, bakit nga ba? Let’s talk about it. --- TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Ho...

Celebrity couples with significant age gaps in their relationships have been making waves recently, so we thought of discussing this hot topic. Age-gap, cross-generational relationship, May-December love affair – whatever we call it, the big question is: does age really matter? Let’s explore whether there’s an acceptable age gap in a relationship and why this kind of relationship often triggers ha...