TRGGRD!

What’s it really like to grow up with your best friend… who also happens to look just like you, and sabay pa kayong nag-viral? In this episode of TRGGRD, we’re chillin’ with TikTok’s fave dancing twins, Kitty and Kakai Almeda. They open up about life as twins, how they stay close as sisters and friends, and how Kitty supports Kakai in her journey on Stars on the Floor. Get ready for double the fun...

Akala mo tapos na ang checklist? Think again — kasi sa adulting, may next level! In this hilarious Part 2, Baus Rufo is back to help us unlock the advanced signs you’ve grown up: getting excited over grocery sales, finding joy in cleaning, and even saying “we’ll see” to plans you know you’ll cancel. Plus, tips on how to embrace the grind while still having fun and staying true to yourself. More la...

Ano nga ba ang mga signs na hindi ka na bagets? And how do you survive adulthood without losing yourself in the grind? Let’s ask stand-up comedian and content creator Baus Rufo as we learn the signs that we’ve officially entered our adulting era. From budgeting your salary, getting excited over appliances, to realizing sleep is better than nightlife — we’re checking off the grown-up checklist with...

In this episode, TRGGRD, we’re moving to the beat with viral dancer and digital dance star from Stars on the Floor, Joshua Decena! TRGGRD Barkada sits down with Joshua to uncover how he first started going viral and what it’s really like to ride the wave of online dance trends. Known for his witty and sharp reactions to all kinds of dance videos, Joshua flips the script and reacts to our hosts’ ve...

TRIGGER WARNING : This episode might cause major kilig! Get ready for cuteness and kilig overload as we go up close and personal with rising P-Pop group Cloud 7 ! The boys spill their hearts out as we uncover their crush languages ! Are they the Mr. Pa-bibo type, the Soft Boy , or the Protector kind of crush? This episode has everything to make your heart happy— so don’t miss it!

In this episode of TRGGRD, ex-housemate Josh Ford joins the Trggrd barkada for an unfiltered kwentuhan on all things Bahay ni Kuya ! From secret alliances to silent tampuhan, Josh spills the tea on the stories you didn’t see on screen. Ano’ng totoong nangyari behind those viral moments? And how did life change after stepping out of the Big Brother house? This is one explosive episode you don’t wan...

In this episode, Clash backers Arabelle Dela Cruz and Nef Medina return fiercer than ever! Before they take on a new wave of challengers in The Clash, makipagkwentuhan muna tayo and relive the bakbakan ng bosesan from their original journey in the Clash Arena. Paano nga ba sila naghanda for this comeback? And what’s it like to return with the challenge na Isa Laban sa Lahat? From past lessons to p...

Mga ka-TRGGRD, VINCE is back! After his wild ride inside Bahay ni Kuya, he’s ready to get TRGGRD! In this episode, we get real with Vince as he opens up about his entire PBB journey — the highs, the heartbreaks, and all the lessons na talagang Vince core! Abangan n’yo ‘to — dahil ikukuwento niya lahat: the behind-the-scenes, the trending issues, and the truths he’s never told before. Promise, magp...

Akala n’yo tapos na? Hindi pa — kasi ang motherhood, may Part 2 at may plot twist! In this second episode with actress and comedienne Chariz Solomon, we go beyond the laughs and get real— from mom guilt to messy wins and little joys that matter big. But wait — this time, our hosts are also opening up. From funny memories to heartfelt confessions, they share their stories as anak. Naku, parang may...

We’re not done celebrating our moms yet — because motherhood is not a one-day thing, it's a whole era! Join ka na sa “kulitang ina” with actress, comedienne, and real-life supermom Chariz Solomon to get real about what it’s like being a mother today. Kung mommy ka or you love your mom — this episode is your warm hug and reality check all in one.

In this episode of TRGGRD!, Thea, Cheska, Jeff, and Sean are joining the viral “Hear Me Out Cake” challenge – where they reveal their most outrageous, unexpected, or totally WTF crushes! From cartoon characters to controversial celebs, no name is off-limits! Basta hear us out and tune in!

Tinatawagan namin ang lahat ng ka-Trrgrd naming marupok, tara mag-usap tayo! In this episode of TRGGRD, let’s talk about the joys and struggles of being MARUPOK! All caps ‘yan para ramdam mo, friend! Joining us is content creator, podcast host, and certified marupok survivor, Hershey Neri. Let’s hear her stories, lessons, and advice on navigating love with heart and humor. __ TRGGRD is a free-whee...

We all know about red and green flags—but what about the ones in between? Ang dami pa pa lang kulay?! In this episode of Trrgrd, we sit down with our friend Shaun Vesagas to breaks down the full flag spectrum in relationships. Join ka sa kwentuhan, makaka-relate ka!

Ang nakaka-trigger na question sa episode na ‘to – bakit ginagawang JOKE or INSULTO ang pagiging BISAYA? In this episode, we’re joined by Queendom Divas Jessica Villarubin and Hannah Precillas as we get real about growing up Bisaya, dealing with the stereotypes, and owning our roots loud and proud. Apil namo sa chikahan ug katawa-katawa, promise lingaw ni! Don’t forget to tune in—basig magmahay mo...

Someone's about to enter the TRGGRD! house—drumroll, please... it's PBB housemate AC Bonifacio! Sasagutin ni AC lahat ng issues at she’s ready to speak her truth. Magpapakatotoo rin kami—may mga sikreto kaming ngayon n’yo lang maririnig. Just listen and don’t judge, fam. Safe space lang tayo dito! __ TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of intere...

In this episode of TRGGRD, we’re diving into the depths of Reddit and other confession pages to read the craziest stories, wildest confessions, and juiciest issues from other people’s lives. Ang mood natin – we listen and we don’t judge. Charr lang, maybe just a little judgy. Then we’ll break things down, share our hot takes, and unpack the drama. __ TRGGRD is a free-wheeling, no-holds-barred live...

May iba’t-ibang klase ng friendship, isa na ang TOXIC FRIENDSHIP – mga kaibigan mong fake, manipulator, close kapag kaharap pero ang daming issue kapag nakatalikod at friend mong nakakaubos ng energy. Ayy ang daming sinabi! In this episode of TRGGRD, let’s dive into the red flags with our organic friend – MILO ELMIDO JR. Pag-usapan natin kung friendship over na ba o kaya pang ma-detoxify ang lason...

Tag mo na ang friends mong marupok at delulu! Mga kakilala n’yong red flag mula ulo hanggang paa! Para sa inyo ang soafer collab episode na ‘to - Trggrd Barkada x Brgy Love Stories with Papa Dudut! Si Papa Dudut mismo ang magbibigay ng advice sa love problems ng Trggrd Barkada. O ano, di mo kinaya?! Tune in na ATM fam!

Nagmahal, nasaktan, nagglow up! Sana all ganito mag-heal after a messy breakup! Pero paano kung wasak na wasakka matapos iwan at lokohin ng ex mo? Ikaw ba yung sinayang o sinaing? So real talk tayo with Faith Da Silva about heartbreak, healing and moving on. __ TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this generation. Hosted by li...

Ito na ang tamang panahon para buksan ang Tito manual ng nag-iisang ALEX CALLEJA! Let’s hear his collection of wild stories, jokes and hacks on love, relationship and life in general! Sumakit ang tiyan at panga namin kakatawa sa episode na ‘to so tune in mga ka-Trggrd! __ TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular topic of interest that "triggers" this gen...

Aminin mo friend, meron tayong kalat moment sa life! Those wild times na wala tayong pake sa consequences! Hulaan n’yo sino sa amin ang muntik makulong?! Humanda ka, we’re exposing it all in this episode! At hindi pa tayo titigil dahil ipa-prank call namin sina Milo Elmido Jr at Jessica Villarubin! Ang kalat mga accla! __ TRGGRD is a free-wheeling, no-holds-barred lively exchange on a particular t...

May tanong kami TRGGRD fam – MAY PROBLEMA BA TAYO SA MGA GEN-Z? Pag-usapan natin ‘yan dahil we got Ashley Sarmiento and Marco Masa in the house! Mga buhay na rin namin ang i-topic namin ha, we’ll share how we handle pressure, expectations, and social media criticism and tsismis. Don’t’ miss this episode or kayo ang topic namin! __ TRGGRD is a free-wheeling, no-holds-barred lively exchange on a par...

Ganap na ganap ang Year of the Snake dahil sa teacher na cheater, matching tattoo with girl best friend at iba pang trending issues about cheating! So in this episode of TRGGD, we invited our friend YASSER MARTA para pag-usapan kung bakit nga ba may nagloloko sa isang relasyon?! Madaming revelations sa episode na ‘to so make sure to tune in! __ TRGGRD is a free-wheeling, no-holds-barred lively exc...

Happy Valentines mga ka-TRGGRD! Bago ka pumunta sa date mo, wait! Baka may sex questions ka na matagal mo nang hinahanapan ng sagot pero natatakot ka magtanong, heto na ang sign mo tune in! Join your Trggrd barkada and sex therapist and CEO of Unprude App Doc Rica Cruz as they addresses common sex questions - from watching porn, doing 3some to sex red flags, sasagutin ‘yan in this episode! May que...

In this episode of TRGGRD let’s talk about SEX POSITIVITY AND EDUCATION. Naka-all caps ‘yan friend para di ka ma-trigger! At dahil hindi kami bida-bida dito, may guest kaming SEX EXPERT. Let’s engage in an open and honest discussion about sexual health and our cultural attitudes, empowering ourselves with proper knowledge about SEX. Oo nga, SEX nga ang topic! Join ka ha, comment ka na rin! __ TRGG...