Paul Horne aka The Trench Doctor

Trenchometry

Education EN ↓ 56 episodes

Welcome to "Trenchometry," the podcast where football's most crucial battles are won and lost. This isn't just another coaching show; it's a deep dive into the art and science of controlling the line of scrimmage. Join veteran offensive and defensive line coaches as they pull back the curtain on their most effective techniques, strategies, and drills. We'll share proven methods for developing the next generation of trench warriors—from Pop Warner to high school. Whether you're an O-line coach looking to create a dominant run game or a D-line coach focused on unlocking a relentless pass rush, t...

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Author

Paul Horne aka The Trench Doctor

Episodes

#6 Samuel Thomassin: Developing the Complete Player 29.10.2025 45:05

Paul Horne introduces the concept of "Trenchometry," emphasizing the strategic complexity of playing offensive line in football. Samuel Thomassin shares his journey from playing football in Canada to becoming an offensive line coach, highlighting the differences between Canadian and American football. The discussion covers the importance of special teams in Canadian football and the unique challen...

#5 Nikolai Bujnowski: The Art of the Center 22.10.2025 46:20

Summary In this episode of Trenchometry, host Paul Horne welcomes former Division I offensive lineman Nikolai Bujnowski to discuss the often-overlooked role of the offensive line in football. They delve into the intricacies of playing center, the importance of technique, and the challenges faced by offensive linemen. Nikolai shares insights on mastering the shotgun snap, effective pass set techniq...

#4 Chidi's Key to Success... His eyes 15.10.2025 26:44

Takeaways Chidi Okeke's journey from Nigeria to the NFL is inspiring. Transitioning from soccer to football can leverage existing skills. The importance of technique in offensive line play cannot be overstated. Eyes and focus are crucial for success in offensive line positions. Discipline and hard work are key to achieving success in sports. Funny moments in the locker room create camaraderie amon...

#3 Chidi Okeke: From Nigeria to the NFL, Chidi Okeke's Journey 09.10.2025 29:10

Summary In this episode of Trenchometry, host Paul Horne interviews Chidi Okeke, a former NFL offensive lineman from Nigeria. Chidi shares his unique journey from playing soccer in Nigeria to discovering football in the United States. He discusses the importance of technique, discipline, and hard work in achieving success on the field. Chidi also reflects on his experiences in the locker room, the...

#2 Tom Bratton: The Devil Is In The Details 01.10.2025 50:09

Summary In this conversation, Coach Tom Brattan shares insights from his extensive career in football coaching, focusing on the evaluation of offensive line talent, the intricacies of blocking techniques, and the importance of practice structure. He reflects on unique personalities he has encountered throughout his coaching journey and emphasizes the significance of building a strong bond among pl...

#1 Andy Linn Building Champion: The Secrets Behind Andy's Success 24.09.2025 30:46

In this episode of "Trenchometry," we dive into the world of football's unsung heroes: the offensive line. Join host Paul Horne as he sits down with Andy Linn, a seasoned head coach and offensive coordinator with an impressive 87% win rate. Discover Andy's journey from an unexpected start in coaching to leading his team to multiple state finals. Gain insights into his coaching philosophy, the impo...