Travelling Inwards with Anurag Mishra

This episode of Traveling Inwards with Anurag Mishra features fitness coach Ankit Sharma in a deep conversation about discipline, consistency, mindset, and what truly separates a champion from an average man. This is not just a fitness podcast. It is a masterclass on mental strength. In this 1 hour 13 minute episode, we discuss: • Champion mindset vs normal mindset • Why most people fail in the gy...

With the alarming rise in crimes against women, it's time to confront the uncomfortable truth. Men need to reflect on their thoughts, behavior, and attitudes to create real change. In this episode of the Travelling Inwards Podcast, we dive deep into the urgent need for societal transformation. Don’t just watch—be part of the solution. Follow now for more insightful conversations and make your...

In this Valentine's Day special episode of the podcast, we explore the seven essential keys to building a strong and lasting relationship. Whether you are looking to start a new relationship, or are already in one, these keys will help you to build a solid foundation for a successful, long-term partnership. We focus on the green flags that signify a healthy and fulfilling partnership and discu...

No person has ever existed without insecurities. We are all battling with them in our own way. It is not about not having them, rather it is about not letting them have you. In this episode we talk about how you can overcome your insecurity be it in your relationships, social circle, friendships, family, etc. How can you accept yourself as who you are and not compare yourself with anyone. How you...

In this episode, I reflect upon the year 2021 and how it turned out to be a wholesome year for me personally as well as for the podcast as it completes a year. I share some of my most heart-warming memories and some life-long lessons which the year gifted me with. I talk about how my dream of giving a TED Talk became a reality this year and also share few of my highlights from the year. While sipp...

In this episode, your host Anurag talks about how we can build our Self-Worth and Know Our Worth. When was the last time you reminded yourself that you are worthy of all the good things that come your way? Almost on a daily basis, our Self-Worth is being questioned, sometimes by the words and actions of others and sometimes by ourselves. Knowing and building a strong sense of Self-Worth is absolut...

Meditation is one of the most underrated tools for a better life, I call it a superpower. In this episode, we discuss the Basics of Meditation and cater to the question 'Why am I not able to meditate?" Our tour guide to the inner world for this episode is Kautuk Kishore, a Yoga Professional and Mindfulness Coach. He takes us through the common problems a person faces when they start meditating and...

We have all been socially anxious in our life at least once and so many of us are wanting to and making efforts to win this battle between our happiness and our anxiety. In this episode of the Travelling Inwards Podcast, we have with us Kyle Mitchell , who is a Social Anxiety Coach and explains us how social anxiety is actually our bestfriend and is not always harmful to us. He shares with us a 3...

In this episode Aengus Boyle talks us through how Art shapes our life and affects how we see the world. He tells us why discipline is the key in every step of the way in anything we do and also gives us a crucial tip on how we can improve our social media game online. Aengus has been working at VaynerMedia London and he shares with us some interesting stories about why GaryVee is the kindest perso...

In this first episode I take you through the travel itinerary and inform you about where we'll be going, how we'll be going and who will be with us to guide us throughout the journey to the inner world. An incredible journey filled with growth, learning, gratitude, self-awareness, wisdom, spirituality, mental health, inspiration, lifestyle advice and so much more. The aim is to discover ourselves,...

Get ready to travel inwards.