Travel & Transformation

Why do we fear feeling emotions like anger or sadness? Could they be keys to understanding ourselves better? In this episode, Joie Seldon, an emotional intelligence innovator, a Joy Guide, Mentor/Coach and Emotion Enlightener Synergizing mind, emotions and purpose. Joie shares her journey from aspiring actor to somatic therapist, coach, and author. Drawing from her book Emotions: An Owner’s Manual...

What comes after divorce? For many women, it can feel like starting over from scratch.  In today’s episode, Adrianna Onubogu, a life and divorce coach, talked about how women can rebuild their confidence and navigate life after divorce. Adrianna shared her own experience as a divorced woman and explained how she transformed that chapter into an opportunity to help others. We explored topics l...

Have you ever wondered if a simple breath can transform your life? Can it help you manifest love, success, and happiness? In this episode, I sit down with Jenny Cheifetz, a breathwork coach specializing in helping women discover their true potential. Jenny shares her journey from being a stay-at-home mom to becoming a breathwork coach, discussing how breathwork can break down mental and emotional...

Traveling doesn’t mean you have to leave your healthy habits behind. Join me as I talk with wellness coach Tess Chang, who shares easy tips for keeping health a priority during travel. She discusses practical advice, like packing snacks, adjusting your sleep schedule, and staying active even in new places. Tess also explains how to make smart choices with food and drink, how to use Google Translat...

Ever felt like you’re carrying the weight of beliefs that don’t fit you anymore? This episode is a chance to start letting go, healing, and discovering the real you. Today, I’m talking with Kaelen Marie, founder of Celebrate You, a space that helps women heal from deep-rooted trauma, especially the kind wrapped up in strict beliefs about religion and sexuality. Kaelen shares her journey of learnin...

The sacred feminine energy is a strong force that can lead to deep change and self-discovery in our lives. In this episode, we talk with Ebba Karlsson, the founder of True Star Coaching, who shares her journey of awakening the divine feminine within herself. She explains how her search for a deeper connection started in 2012, leading her to create a coaching practice that helps women listen to the...

Can BDSM be a path to healing deep emotional wounds?  We sit down once again with Jayden Aubrey, a Black queer, non-binary trauma therapist, to explore the profound connection between BDSM and trauma recovery. Jayden shares how the dynamics of dominance, submission, and consensual power exchange can help individuals reclaim their sense of control and heal from past emotional wounds, particula...

Ever wondered how your body holds onto trauma, even when your mind can’t explain it? In this episode, I’m joined by Jayden Aubryn, a black queer, non-binary psychotherapist and personal trainer, who specializes in somatic trauma release. Jayden explains how trauma gets trapped in our bodies as stored energy and how somatic practices like dance, yoga, and even weightlifting can release it. We discu...

In today’s episode, I’m dedicating this time to my dad as we mark the second anniversary of his passing. This day brings up so many feelings—some days are really hard, and others feel almost normal. It’s a reminder of how love and loss can shape us in ways we often don’t see. I share the story of the last day I spent with my dad and how I’ve been working through my grief. I didn’t realize how much...

In today's fast-paced world, the integration of AI into business is more than just a trend—it's a game changer.  Shameria Ann Davis, a successful business owner and bestselling author. She shares how tools like ChatGPT can make your work easier and help you get more done. Shameria explains her experience as a life coach and business consultant. She knows that many new business owners feel ove...

Ever wondered how deep your identity really goes? In this episode, Chantelle Botha, a life and career coach on a transformative journey into the realms of sexualogical body work and tantra. Chantelle's provocative belief is that our sexual identity forms the bedrock of our overall identity, influencing every facet of our lives. Chantelle unravels the layers of identity like peeling back the skin o...

Do you think dating is hard? It’s time to shake things up! In this episode, Christina Gonzalez, the amazing Curvy Girl Dating Coach and host of the Curvy Girl podcast , shares her journey and helps plus-sized women date with confidence. She’s been where many of you are, struggling with self-doubt about dating while being plus-sized. Christina talks about how she went from feeling unworthy because...

Ever wondered how travel can transform your life? Join us as Peter Sewell, a seasoned coach turned globetrotter, reveals how his journey through 100 countries helped him overcome unimaginable grief and loss. In this episode, Peter takes us through the turning points of his life, starting from a childhood fascination with maps to an adulthood filled with life-altering travel experiences. He shares...

Ever wondered how to capture the true essence of your travels, beyond just the ‘gram? In today’s episode, we chat with Sahana Kulur, an architect who traded blueprints for boarding passes and a thriving travel blog. What began as a simple anniversary gift to her husband turned into a life-altering career pivot, blending her professional skills with her passion for exploration. Sahana's blog, Vacay...

In this episode, we’re breaking it down with Jessica Erlendson van Remmen, a health coach who knows all about perimenopause and menopause. Jessica talks about everything from the common symptoms you might face, like hot flashes and mood swings, to how your diet and lifestyle choices can make a big difference. She also covers why traditional treatments might not always work and how you can find a p...

Have you ever wondered how travel can be more than just an escape? What if it could be the key to unlocking deep healing and transformation in your life? In this episode, Jenn Fisher, the author of the blog called "Jenn Fisher Books," a travel blogger who began her journey with dreams of being an author. Originally planning to become an author, Jenn’s life took an unexpected turn, leading her to d...

Diabetes didn't define Amber Kendrick; it fueled her transformation. In this episode Amber Kendrick, a remarkable woman who’s been in remission from diabetes for six years, opens up about her journey of reversing her diabetes through a combination of diet, stress management, and self-discovery. Amber shares her transformative experience, detailing how she went from fad diets and frustration to fin...

Today we're diving into the heavy themes of 'She Said,' exploring sexual assault and domestic violence with alarming statistics and personal stories. I'll discuss why many women hesitate to speak out, share my own experiences, and emphasize the importance of seeking support. Listen now. National Resources National Sexual Assault Hotline (RAINN) | Phone : 1-800-656-HOPE (4673) | Website : RAINN Nat...

Ever wonder what it takes to fully awaken your feminine power?  In this episode, Alara Sage, a soulful and provocative mentor for women, shares her profound Kundalini awakening experience, which happened unexpectedly. This awakening opened her eyes to the deep suppression and emotional numbness she had been living with. Through embracing her sexual energy, Alara discovered her true poten...

Many women travel, but often on autopilot.  They don't set goals or intentions and miss out on the deeper transformation travel can offer. Sahara Rose DeVore, founder of the Travel Coach Network, a global community of travel coaches. Sahara shares her journey from being a broke college student to traveling solo to 84 countries and founding her own business. Inspired by exchange students durin...

Do you feel stuck in a career that doesn't align with your values?  Are you dreaming of a job that feels fulfilling and allows you to travel the world? Caroline Mug, is a career coach who helps people navigate career transitions and find work that lights them up.  In this episode, Caroline shares powerful strategies for aligning your values with your career goals.  She'll also discu...

Have you ever felt a presence you couldn't explain? Or known things you shouldn't?   In this episode we will crack open the world of psychic gifts and how to embrace them for travel and personal transformation! Tanya Brown, a psychic and clairvoyant, shares her journey of discovering her abilities. From childhood experiences to a life-changing past life regression event, Tanya unveils ho...

Have you ever felt like there's more to your life than meets the eye?  Are you curious about alternative healing methods and how they can transform your health and well-being?   In this episode, we meet Cassandra Faye Floyd, also known as the Daughter of the Fates. Cassandra is a powerhouse in the world of alternative medicine, with a background in Chinese medicine, Ayurveda, Reiki,...

Tired of the 9-to-5 grind? Dreaming of adventure and a life less ordinary? Kelly's story is about to inspire you. Burned out teacher, Kelly, traded lesson plans for travel dreams.  After three divorces and a yearning for more, she took a chance on love and a life-changing adventure with her new boyfriend.  They sold everything, packed their bags (and their furry companions!), and embarke...

Have you ever felt unseen or unheard? Have you struggled to find images of divinity that reflect your own beauty? In this episode Dr. Giavanni Washington, the creator of the Black Goddess Within Oracle Deck. is an intuitive healer, mother, speaker, and spiritual guide on a mission to reconnect Black women with their ancestral wisdom and ignite their inner goddess. But this isn't just any oracle de...