Trauma Undone

In this powerful conversation,  Jacopo Iasiello  shares how a career-ending soccer injury became the catalyst for a completely new path—one that led him to entrepreneurship, real estate investing, and a mission to help others transform their lives. Jacopo breaks down his  MPBE Method , a framework for personal transformation built on five pillars:  Meditation, Mourning, Prayer, Biohacking, and Exe...

In this episode of  Trauma Undone , Natasha sits down with Florence for a deeply grounding conversation about moving from survival mode into true inner alignment. Together, they explore how healing unfolds through awareness, emotional intelligence, and remembering that peace, wellness, and purpose are not something we earn—but something we uncover within ourselves. Florence shares powerful insight...

In this powerful episode of  Trauma Undone , host  Natasha June  sits down with  Erica , a spiritual teacher and mindfulness facilitator, to explore what it truly means to heal trauma—not just intellectually, but through lived embodiment. Erica shares her deeply personal story of being fired during maternity leave, a pivotal moment that became a profound spiritual initiation. This experience force...

In this powerful conversation,  Natasha  sits down with  Joanna  to explore resilience, mindset mastery, and the transformative journey of healing. Joanna shares her deeply personal story of overcoming trauma and how that experience shaped her path to becoming a mindset expert. Together, they unpack what true healing looks like—from revisiting hidden emotions to cultivating presence through yoga,...

In this episode of  Trauma Undone , host  Natasha Jude  speaks with  Eric Webster , an internationally certified hypnotherapist, about how hypnotherapy can help heal trauma, reprogram the subconscious mind, and transform one's relationship with food. Eric explains powerful techniques such as  virtual gastric banding , how hypnosis creates new neural pathways around trauma, and why belief is  not  ...

In this episode of  Trauma Undone , host  Natasha June  sits down with therapist  Tammy Kiekhaefer  for a thoughtful conversation about trauma—how it forms, how it shows up in our bodies and relationships, and how healing requires more than just talking about the past. Together, they explore the lasting impact of childhood experiences, the importance of regulating the nervous system, and why a hol...

Peter J. Boni shares his powerful true story of discovering at age 49 that the man he believed was his father was not his biological parent. What followed was a  22-year journey through DNA testing, genealogical research, therapy, and deep personal healing —a journey that exposed hidden trauma, reshaped his identity, and revealed unsettling truths about the fertility industry. In this episode, Pet...

In this conversation, Laura Howe, a relationship counselor, shares her profound insights on healing through intimacy, self-discovery, and the importance of solitude. She discusses her personal journey from a troubled childhood to finding strength in relationships and nature. Laura emphasizes the significance of understanding emotions, overcoming shame, and the role of intimacy in healing. She also...

In this powerful episode of  Trauma Undone , hosted by  Natasha June , spiritual teacher and healer  Master Nick Eagle shares his transformational journey through anxiety, low self-confidence, and emotional trauma — and how those challenges became the foundation for deep healing and personal enlightenment. Master Nick opens up about overcoming fear, rebuilding confidence, and developing self-maste...

In this deeply honest and empowering conversation, Natasha June sits down with life coach and yoga teacher Danielle Young, who shares her journey from surviving domestic abuse to reclaiming her identity and purpose. Danielle opens up about the moment she realized she needed to heal—not just for herself, but for her child—and how traditional therapy alone wasn't enough to move her forward. Through...

In this deeply illuminating episode of  Trauma Undone , host Natasha June sits down with spiritual teacher and healer Baba Sam, who shares his extraordinary journey from living with multiple health challenges to awakening through meditation and spiritual healing. Baba Sam unpacks how separating from limiting thoughts, releasing stored emotions, and shifting mindset can radically transform both men...

In this powerful and deeply grounding conversation, host Natasha June is joined by Leanna Lapidus, a trauma healing and addiction recovery specialist, who shares her personal journey of healing from childhood trauma and the tools she now uses to guide others. Leanna opens up about the long, nonlinear process of recovery and the profound shifts that occur when we address trauma at its root. Togethe...

In this powerful episode of  Trauma Undone , host Natasha June sits down with author, journalist, and counselor Marie Britel to explore the hidden realities of narcissistic abuse, generational trauma, and emotional manipulation within families that appear "perfect" from the outside. Marie shares the deeply personal story behind her novel  I Love You, I Love You When , a fictionalized account drawn...

In this deeply insightful episode of  Trauma Undone , host  Natasha Graziano  sits down with psychologist and eating disorder specialist  Dr. Cristina Castagnini  to explore the often misunderstood connection between  eating disorders, trauma, control, and mental health . Dr. Castagnini shares both her clinical expertise and personal journey, offering a compassionate look at how eating disorders d...

In this deeply moving episode of Trauma Undone, host Natasha June speaks with Pooja Bakhai, an authenticity coach and intuitive healer who has transformed her experiences with cancer and sexual abuse into a powerful mission of healing. Pooja shares how confronting emotional pain became the catalyst for reclaiming her identity, strengthening her intuition, and rediscovering her authentic self. This...

In this transformative episode of Trauma Undone, host Natasha and wellness expert Amita Sharma dive deep into the misunderstood world of menopause, perimenopause, and trauma healing. They explore how unresolved trauma can intensify hormonal changes, why the medical system overlooks women in midlife, and how holistic care—mind, body, and soul—can create real relief and empowerment. Amita shares her...

In this powerful episode of Trauma Undone, Natasha sits down with integrative energy practitioner Lauren Fonvielle to explore how Emotional Freedom Technique—better known as EFT tapping—can unlock emotional blocks, calm the nervous system, and help rewire deeply rooted beliefs. Lauren breaks down the science behind tapping, why it lowers cortisol, how it communicates with the amygdala, and how thi...

In this moving episode of  Trauma Undone , host  Natasha June  speaks with author  Larry Bograd  about his profound journey of healing after his father's suicide. Larry reflects on the long-term impact of childhood trauma, the process of piecing together fragmented memories, and how writing helped him reclaim compassion and clarity over the past 40 years. Listeners will gain insight into emotional...

In this powerful and deeply illuminating conversation,  Elijah Nisenboim , founder of  Effigy Breathwork , shares how breathwork can become a transformative gateway for healing trauma, reconnecting with purpose, and returning to the heart. He explains how trauma isn't just something to overcome—it can become  compost for growth , guiding us back toward wholeness and authenticity. Elijah breaks dow...

In this enlightening episode of  Trauma Undone , Natasha sits down with counselor and child advocate  Jenny Hornby  for a powerful deep dive into the healing language of  play . Jenny unpacks how play therapy helps children—and adults—process emotions that words alone cannot reach. She explores the connection between EMDR and movement, how parental trauma shapes a child's emotional world, and why...

Healing from trauma begins with authenticity — and in this episode, trauma-informed coach Denise G. Lee reveals the powerful truths behind emotional recovery, addiction healing, and breaking lifelong patterns.  Host  Natasha sits down with Denise for a raw and transformative conversation on understanding life scripts, navigating grief, reclaiming self-agency, and learning to integrate past experie...

In this episode of  Trauma Undone , host Natasha June welcomes Mike Martin, who opens up about his transformative journey from deep trauma and a suicide attempt to discovering healing through mindfulness and nature. Drawing from Stoic philosophy and the teachings of Marcus Aurelius, Mike shares how meditation, self-compassion, and reconnecting with the natural world helped him rebuild confidence a...

In this powerful episode of  Trauma Undone , host Natasha June sits down with trauma therapist and author Marcy Pusey to explore the deep wounds left by narcissistic abuse, emotional trauma, and loss. Marcy blends her personal journey with clinical expertise as she unpacks the hidden impact of family dynamics, the complexities of identity reconstruction, and the silent grief following emotional ab...

In this powerful episode of  Trauma Undone , host Natasha June is joined by Jill McMahon—licensed counselor, speaker, and survivor of gun violence—for a deep and heartfelt conversation about healing from trauma. Jill shares her personal journey through grief, childhood wounds, and her work in suicide prevention. Together, they explore how storytelling, family dynamics, and self-responsibility play...

In this episode of  Trauma Undone , host Natasha June sits down with sensory interior design expert Stephanie Jackson to explore how our environments affect healing — especially for those recovering from trauma or navigating neurodivergence. Learn how to transform your space into a powerful ally for your nervous system.   🧠 Our physical space can trigger or soothe the nervous system 🌿 The nervou...