Trauma to Transformation

In this episode of the Trauma to Transformation podcast, host Katie Rose welcomes Christina Fernández Guzmán, author of 'Be the Tide.' They explore themes of self-love, vulnerability, and the creative process of writing a book. Christina shares insights from her podcast, the evolution of her work, and the metaphor of the ocean as a representation of life's seasons. The conversation emp...

In this episode, Katie discusses the transformative energies of September and the ongoing paradigm shift in human design. She explores the process of manifestation, emphasizing that the universe often presents us with blocks that reflect our limiting beliefs. Katie shares insights on how to identify and heal these beliefs through awareness, inner child work, and shadow work, ultimately guiding lis...

In this episode of the Trauma to Transformation podcast, Katie explores the concept of the 'resonance of truth' and the importance of trusting one's inner authority. She discusses how personal experiences shape our understanding of truth and emphasizes the need for self-trust in a world filled with external influences. Through various analogies, including the tuning fork, she illustrat...

This week, Katie reflects on the recent lunar eclipse and its impact on personal growth and emotional healing. She discusses the importance of surrender during eclipse seasons, the dynamics of codependency in relationships, and how to manage energy effectively using the concepts of glass balls and rubber balls. Additionally, she introduces the spoon theory as a way to understand energy expenditure...

In this week’s episode, host Katie Rose explores the intricate relationship between our bodies and the messages they convey through injuries, ailments, and illnesses. She emphasizes the importance of understanding the energetic and spiritual meanings behind physical issues, particularly focusing on skin problems, knee and ankle pain, and the significance of childhood ailments. Katie advocates for...

In this Season Three (!!!) kickoff episode, Katie Rose introduces the concept of Crone energy, exploring the archetypes of Maiden, Mother, and Crone. She discusses the societal perceptions of aging and the witch wound associated with it, emphasizing the importance of embracing all stages of womanhood. The conversation highlights Pamela Anderson as a modern embodiment of Crone energy, showcasing he...

In the season finale of the Trauma to Transformation podcast, Katie reflects on her journey through the season, expressing gratitude for her listeners and the connections made. She also introduces the concept of timeline hopping, a method of navigating different paths in life to achieve desired outcomes. Through personal anecdotes and practical applications, she emphasizes the importance of trusti...

In this episode of the Trauma to Transformation podcast, Katie discusses the vital process of integration in personal growth and healing. She shares her insights on how integration serves as a reclamation of self and an expansion into new versions of ourselves. Through personal anecdotes and practical tips, she emphasizes the importance of allowing time for integration, the challenges faced by dif...

In this episode, Katie wraps up her three part series on the spirituality starter pack by discussing working with the moon. She explores the spiritual practice of working with the moon, emphasizing its connection to divine feminine energy. She discusses the significance of both new and full moons, particularly the upcoming Strawberry Moon, and how these lunar phases can be used for emotional heali...

In this episode, Katie Rose discusses the significance of Oracle cards as a tool for self-discovery and intuition. She emphasizes the importance of cleansing your deck, getting to know the cards, and setting intentions when drawing them. The conversation also covers various methods for pulling cards, interpreting their meanings, and the value of journaling and reflecting on the insights gained. Ka...

In this episode, Katie introduces listeners to the world of crystals as a means of accessing intuition and personal empowerment. She discusses the importance of intention, the universal and individual meanings of crystals, and practical tips for cleansing and connecting with them. The episode emphasizes the playful and personal nature of working with crystals, encouraging listeners to trust their...

In this episode, host Katie Rose delves into the concept of Starseeds, exploring their definition, purpose, and connection to past lives. She shares her personal journey of discovering her own star seed experience, including a past life on a water planet, and discusses the healing potential of understanding Starseed energy. The episode emphasizes the importance of curiosity and openness when encou...

In this episode, Katie Rose discusses the Akashic Records and shares a message for the month of May. She explains the process of an Akashic Records reading with her, emphasizing the co-creation aspect with clients. The main theme for this month is all about taking action towards dreams and goals, symbolized by the metaphor of sowing seeds. Katie highlights the importance of balancing divine mascul...

In this episode, Katie explores the concept of the 'fertile void,' a transitional phase in life where we find ourselves in a bit of  a limbo –no longer who we were but not yet who we are becoming. She discusses the emotional challenges associated with this period, including feelings of loneliness and disconnection, and emphasizes the importance of embracing change as a natural part of life...

Katie finishes up her series highlighting the Profiles in Human Design with the 6/2 and 6/3 Profiles. Grab your charts, your kids' charts, your partners' charts, your friends' charts and let the wild rumpus continue!  ⁠Click her to get your free Human Design Chart⁠ __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠Website⁠ Book a Human Design Reading Subscribe to Katie’s New...

Katie picks back up her series highlighting the Transpersonal Destiny Profiles in Human Design with the 5/1 and 5/2 Profiles. Grab your charts, your kids' charts, your partners' charts, your friends' charts and let the wild rumpus continue!  ⁠Click her to get your free Human Design Chart⁠ __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠Website⁠ Book a Human Design Reading Subscribe to...

In this episode of the Trauma to Transformation podcast, Katie Rose shares part three of her personal journey from the muggle to the mystical, focusing on her recent Reiki One certification. She discusses the significance of Reiki in her healing process, the importance of finding the right teacher, and the accessibility of Reiki for everyone. Katie encourages listeners to embrace their intuitive a...

In this episode of the Trauma to Transformation podcast, Katie Rose delves into her experiences with the Akashic Records, a metaphysical library that holds the records of everyone and everything. In this second episode of this three-part series she discusses the importance of accessing one's own records, the nature of the Akashic Records, and how to ask the right questions to gain insights. Katie...

In this episode, Katie starts a three-part series exploring various intuitive trainings she has had over the last six months. Part one of this series goes into her experience, reflections and take-aways from her ongoing psychic skills group.   Katie highlights the importance of trusting one's intuition, setting energetic boundaries, and the role of imagination in developing psychic skills. She als...

In this week's episode Katie welcomes guest Anita Pandit, for a deep conversation on the transformative power of breathwork.  Anita shares her personal journey into breathwork, the significance of emotions in healing, and the profound experiences that arise during group sessions.  Episode Resources: Breathwork Community Waitlist - free to join! Anita will be working on free videos & challe...

In this episode, Katie talks through buying her first home.  There are nuggets on signs, synchronicities and asking for help from the other side.  There is also talk of the challenges moving brings, what comes to the surface (and some major realizations Katie has had).  Lastly, if you just want to “spill the tea” on the move - this episode is for you!  __________ Connect with Katie on ⁠Instagram ⁠...

  Katie continues her series highlighting the different Profiles in Human Design with the 4/6 and 4/1 Profiles. Grab your charts, your kids' charts, your partners' charts, your friends' charts and let the wild rumpus start! ⁠Click her to get your free Human Design Chart⁠ 25% off bookings with code PROFILE (through 2/28/25)  __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠W...

It’s Valentine’s week and Katie is talking LOVE through the lens of Human Design.  She breaks down how to love on *your love* by their energy type in Human Design.   ⁠Click here to get your (or your love’s) free Human Design Chart⁠ Click here to view Katie’s SELF LOVE COURSE (50% off - Just $22 through end of Feb) 25% off bookings with code PROFILE (through 2/28/25)  __________ Connect with Katie...

Katie continues her series highlighting the different Profiles in Human Design with the 3/5 and 3/6 Profiles. Grab your charts, your kids' charts, your partners' charts, your friends' charts and let the wild rumpus start! ⁠Click her to get your free Human Design Chart⁠ 25% off bookings with code PROFILE (through 2/28/25)  __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠Web...

In this week’s *bonus* episode, Katie honors the Celtic Wheel of the Year and highlights Imbolc (2/1/2025) and her early spring reflections.   __________ Connect with Katie on ⁠Instagram ⁠ Visit Katie’s ⁠Website⁠ Book a Human Design Reading Subscribe to Katie’s Newsletter