Trap or Dive

AJ, Dre. and Mual discuss the latest Commanders news. What does Daron Payne's extension mean for the rest of Washington's DL moving forward? The crew also discusses the day one free agent deals the Commanders made on day one of the legal tampering period. Watch this episode. Follow Jamual on twitter Follow AJ on twitter Follow Dre on twitter Learn more about your ad choices. Visit podcastc...

Mual, Nick, Ry, and Ric are in on this episode of Trap or Dive. The fellas discuss the latest things around the NFL, including Russell Wilson/Seattle drama, QBs about to get paid, what's next for Lamar Jackson, and a little game of this or that. Watch this episode here. Follow Jamual on twitter here Follow Nick on twitter here Follow Ry on twitter here Follow Ric on twitter here Learn more abo...

AJ, Dre, and Mual talk all things Commanders on this episode of Trap or Dive. The fellas also take calls on today's show and give their thoughts on Bieniemy's intro presser. They also speak on EB's most recent interview with Adam Schefter and Commanders roster cuts. Watch this episode. Follow Jamual on twitter Follow AJ on twitter Follow Dre on twitter Learn more about your ad choices....

NFL Insider Jason La Canfora joined AJ, Dre, and Mual on this episode. The fellas discuss with Jason Rivera hiring Eric Bieniemy and what that signals for Washington. JLC also dives into the factors behind Bieniemy's inability to land a coaching job, which includes some hard truths for the NFL. Will new ownership take on Rivera in 2023? Or cut ties immediately upon taking over in Washington? L...

AJ, Dre, and Mual discuss the Eric Bieniemy hire and what it means for the Washington Commanders with Grant Paulsen of 106.7 The Fan. Watch this episode here. Follow Jamual on twitter Follow AJ on twitter Follow Dre on twitter Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support this podcast: https://podcasters.spotify.com/pod/show/washington-football6/support Advertisi...

AJ, Dre, and Mual discuss the Commanders OC updates; Ron Rivera interviewed Greg Roman Tuesday and is scheduled to interview Eric Bieniemy on Thursday. Who should he hire? The fellas also discuss ownership and Derek Carr. Watch this episode here. Follow Jamual on twitter here Follow AJ on twitter here Follow Dre on twitter here Learn more about your ad choices. Visit podcastchoices.com/adchoices -...

AJ, Dre, and Mual continue their off-season discussions, assessing what the Commanders need to do at OL, LB, and CB. The guys talk about the bigger priorities among the three and which positions you could best find in free agency or the draft. Watch this episode here. Follow Jamual on twitter here Follow AJ on twitter here Follow Dre on twitter here Learn more about your ad choices. Visit podcastc...

AJ, Dre, and Mual discuss the Commanders roster needs and pending free agents on this episode of the Trap or Dive Podcast. Watch this episode here. Follow Jamual on twitter here Follow AJ on twitter here Follow Dre on twitter here Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support this podcast: https://podcasters.spotify.com/pod/show/washington-football6/support Adver...

KyleSmith4GM joins Jamual on this episode of the Hogs Haven Podcast to discuss the latest updates on Sam Howell, Scott Turner/Ron Rivera/Carson Wentz dynamic, and the Ownership sale. Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support this podcast: https://podcasters.spotify.com/pod/show/washington-football6/support Advertising Inquiries: https://redcircle.com/brands P...

The Washington Commanders fired Scott Turner Tuesday afternoon following Ron Rivera and Martin Mayhew's season-ending presser with the media. JP Finlay joined Jamual on the Trap or Dive Podcast to break everything down about the firing. The fellas also discuss potential options at offensive coordinator, quarterback options, and more. Learn more about your ad choices. Visit podcastchoices.com/a...

Jamual gives his instant recap of the Commanders season finale win against the Dallas Cowboys. But more importantly, this episode is about rookie quarterback Sam Howell and how he looked in his debut. What can we take away from the game? What can we look forward to with this offense in the future? Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support this podcast: https:...

Jamual gives his instant recap of the Commanders 24-10 loss to the Cleveland Browns. The Commanders are 0-3-1 after overcoming a 1-4 start to get to 7-5. Yes, that was a lot, and just as quickly as things looked promising for the Commanders, we are right back where we started heading into the Chicago week. Wentz played poorly, but don't let that distract you from the bigger picture. Jamual exp...

Jamual previews the week 17 matchup between the Cleveland Browns and the Washington Commanders, starting with the lost opportunity for Taylor Heinicke and Carson Wentz's shot at redemption. Noah Weiskopf then joins the show to talk all things Browns. Noah covers the Browns for Sports Illustrated's Browns Digest. Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Suppo...

Jamual recaps the 49ers 37-20 win over the Washington Commanders. Carson Wentz saw playing time, Jamual discusses why Rivera already knows what his answer is at quarterback heading into the final two games. Chase Young is also back as well, and he had a very positive showing in his 2022 debut. All that and more on this instant recap of the Commanders - Niners game. Learn more about your ad choices...

Jamual previews the Washington Commanders week 16 matchup against the San Francisco 49ers. Rob “Stats” Guerrera of SB Nation's Niner Nation joins Jamual to preview the matchup from the 49ers' side. Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support this podcast: https://podcasters.spotify.com/pod/show/washington-football6/support Advertising Inquiries: https:/...

Jamual previews the week 15 matchup between the New York Giants and the Washington Commanders. Nick Falato of SB Nation's Big Blue View joined Jamual to break down the matchup. Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support this podcast: https://podcasters.spotify.com/pod/show/washington-football6/support Advertising Inquiries: https://redcircle.com/brands Pri...

Craig Hoffman joins Jamual on this episode. Craig covers the Commanders on the Team980 during the week and 106.7 on weekends; he and Jamual discussed the quarterback situation and assessed the pros and cons of Heincke and Wentz, given the current situation. They also dive into the turnaround and what put Washington in a position to make the playoffs, to begin with, knowing that the Commanders were...

Jamual and Damien Bartonek (@DABartonek) recap the Commanders 19-13 win against the Atlanta Falcons. A serious conversation about Taylor Heinicke and the future of the quarterback position and the critical moments throughout the game for Washington. Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support this podcast: https://podcasters.spotify.com/pod/show/washington-foot...

Commanders analyst Mark Bullock joins Jamual on this game preview episode. Mark and Jamual dissect the Commanders turnaround, the key cogs, and the critical changes that impacted the team for the better on both sides of the football. Afterward, Mark and Jamual touch on the Falcons game and discuss if Washington walks out of FedEx this Sunday at 7-5. Learn more about your ad choices. Visit podcastc...

Jamual and KyleSmith4GM are on this episode dissecting all things Commanders. Specifically, Jamual and Kyle discuss Washington's chances in the NFC with a top-tier contending defensive unit. They also discuss what to expect from Chase Young as he is closing in on his return to the football field. Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support this podcast: htt...

Jamual recaps the Commanders 23-10 win against the Houston Texans. 6-5 after 11 games for Washington, with a big home game on the way against the Atlanta Falcons. Jamual dissects the good, bad, and ugly of the Houston win. Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support this podcast: https://podcasters.spotify.com/pod/show/washington-football6/support Advertising I...

Jamual previews the Commanders week 11 matchup against the Houston Texans. Rivers McCown covers the Houston Texans and joined Jamual to preview the matchup, giving insight on all things Houston and their score predictions. Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support this podcast: https://podcasters.spotify.com/pod/show/washington-football6/support Advertising I...

Was this Washington's best win under Ron Rivera? Jamual and Damien give their instant breakdown of the Commanders 32-21 road win vs. the undefeated Philadelphia Eagles. Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support this podcast: https://podcasters.spotify.com/pod/show/washington-football6/support Advertising Inquiries: https://redcircle.com/brands Privacy & O...

Jamual gives his three keys to beating the Philadelphia Eagles on Monday Night Football at the Linc! Chris Franklin covers the Philadelphia Eagles for NJ.com; he joined Jamual on the Trap or Dive Podcast to breakdown the Eagles; you will hear the interview with Chris on this episode as well. Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support this podcast: https://podc...

Jamual and KyleSmith4GM (@Smith4GM) close the book on the Commanders loss against the Vikings. How bad were things for the Commanders Offense this past Sunday? Jamual and Kyle discuss it and also talk about how great of an effort the defensive side of the football played. Learn more about your ad choices. Visit podcastchoices.com/adchoices --- Support this podcast: https://podcasters.spotify.com/p...