Trap or Dive

In this episode, AJ, Dre, and Mual break down Washington's tight end position group. The primary focus will be on Logan Thomas and Cole Turner, two key players in the group who could be essential in Eric Bieniemy's offense. They also dive into the unit's strengths and weaknesses and how they have been utilized in previous seasons. They then talk about expectations for 2023 from this un...

In this episode, AJ, Dre, Mual, and Montel tackle the offensive line position group. The fellas discuss the left guard position battle and what seems to be Saahdiq Charles's last opportunity to stake his claim as a starting lineman. They then tackle the center position and what arguably should be a competition between Nick Gates and Ricky Stromberg. Afterward, they address Charles Leno Jr. and...

In this episode, AJ, Dre, Mual, and Montel tackle the defensive back position group. There is plenty of turnover to discuss in this unit, with a few question marks on how new talent will mesh on the field with the returning players. Kam Curl is playing in the last year of his deal. Does it make sense for Washington to offer Curl an extension with Quan Martin's versatility creating an intriguin...

ESPN's John Keim joins AJ, Dre, and Mual on this episode. The fellas discussed Keim's main takeaways from Washington's mandatory minicamp, from coaches to players. They also discuss Howell's development to this point and if Jacoby Brissett has a legitimate shot at starting for Eric Bieniemy. They also discuss who has been Howell's main receiving targets during the practice sess...

AJ, Dre, and Mual are joined by sports radio and podcast host Kevin Sheehan of the Team 980. Kevin and the fellas discussed all things football as the first day of Commanders minicamp wrapped up. They discussed the most important question that needed to be answered this season, Chase Young, Sam Howell, the pressure on both coordinators and more. Afterward, Mark Tyler of Hogs Haven joined the podca...

AJ, Dre, and Mual preview the Washington Commanders defensive line with Commanders analyst Mark Bullock, formerly of The Athletic and The Washington Post. They start the conversation with Chase Young and Montez Sweat and where the two edge rushers stand heading into their final contractual year with Washington. They then turn to the interior, with a deep dive into depth who can help Jonathan Allen...

AJ, Dre, and Mual are in on this episode breaking down the Commanders wide receivers unit. Terry McLaurin and Jahan Dotson are on the highest tier at the position, followed by Curtis Samuel, one level below them. We all know what they mean to this offense, but what about the receivers behind them? Dyami Brown and Dax Milne are both heading into the critical third year of their career. But, more im...

A Trap or Dive Throwback! Former NFL QB JT O'Sullivan checked in with Mual after the Commanders selected Sam Howell in the 2022 draft to discuss his evaluation of Howell and his future with the Washington Commanders. JT is the founder of The QB School on YouTube and has a ton of film study experience with college quarterback prospects. Listen to how O'Sullivan felt about Howell and where h...

Mual, Nick, Ry, and Ric are in on this episode of Trap or Dive. The fellas start with the silent draft game again - - with the cornerback position. Then they transition into Ja Morant's self-destructing actions over the weekend as he jeopardized future earnings and employment by brandishing a gun (again) in an Instagram live video. Afterward, they discussed CeeDee Lamb and if he is an underval...

AJ, Dre, and Mual discuss Snyder's agreeing to terms on a sale to Josh Harris. Afterward, they discuss the Commanders 2023 schedule with game-by-game predictions for the season. Also, how many sacks would Chase Young need to have for a big payday? Be sure you are subscribed to the podcast! Watch this  episode Follow  Jamual  on Twitter Follow  AJ  on Twitter Follow  Dre  on Twitter --- Support...

ESPN Draft Analyst Matt Miller joins AJ, Dre, and Mual on this bonus episode to discuss why he believes Sam Howell's NFL comp is Colt McCoy. We do a deep dive into Howell's floor and ceiling as an NFL quarterback. Be sure you are subscribed to the podcast! Watch this  episode Follow  Jamual  on Twitter Follow  AJ  on Twitter Follow  Dre  on Twitter --- Support this podcast: https://podcast...

AJ, Dre, and Mual discuss the Commanders moving on from center Chase Roullier before getting into the latest ESPN article from John Keim, where he reported that Washington had a 2nd-round grade on quarterback Sam Howell. Don't forget to subscribe, rate, and review the podcast! Watch this  episode Follow  Jamual  on Twitter Follow  AJ  on Twitter Follow  Dre  on Twitter --- Support this podcast...

Mual, Nick, Ry, and Ric are all in on this episode of Trap or Dive. The fellas start with the Silent Draft Game before getting into the sh*t you see on social media, including Antonio Brown allegedly not paying his Arena football team. Afterward, they discuss the Titans and Cowboys draft weekend. Make sure you follow and subscribe to the podcast! Watch  this episode Follow Jamual on Twitter  here...

AJ, Dre, and Mual recap the Commanders draft weekend on this episode of Trap or Dive. They start with their overall feelings after the Commanders draft weekend before going through each selection to break down the pick. The fellas also key in on some of the staff's comments after the draft, along with the post-draft UDFA signings. Don't forget to subscribe, rate, and review the podcast! Wa...

AJ, Dre, and Mual discuss the Commanders declining to pick up Chase Young's fifth-year option. Afterward, they shifted their focus to the draft, what they'd love/hate for Washington to do in the first round. They finish the show with their final mock round heading into NFL Draft weekend. Don't forget to subscribe, rate, and review! Watch this  episode Follow  Jamual  on Twitter Follow ...

Gearing up for the draft, Mual, Ric, Ry, and Nick start the show with their blind five. The top five biggest busts of the last decade. They also dive into more Derrick Henry rumors and whether he is really on the move. Watch this episode Follow Jamual on Twitter  here Follow Nick on Twitter  here Follow Ry on Twitter  here Follow Ric on Twitter  here --- Support this podcast: https://podcasters.sp...

AJ and Mual speak with former NFL tight end and current Commanders analyst Logan Paulsen to preview the NFL Draft. They discuss Washington's biggest draft needs, plus prospect breakdowns at several positions. Don't forget to subscribe, rate, and review! Watch this episode Follow  Jamual  on Twitter Follow  AJ  on Twitter Follow  Dre  on Twitter --- Support this podcast: https://podcasters....

AJ, Dre, and Mual are joined by The Draft Network's Senior Analyst Keith Sanchez to get his take on this year's draft class. The fellas get Keith's perspective on BPA vs. Needs in the first round. They also discuss Keith's most recent mock drafts and why he believes Devon Witherspoon is more of a fit over Joey Porter Jr. and Deonte Banks. We also build Keith's ideal defense usi...

Mual, Nick, and Ry are in on this episode of Trap or Dive. PFN Analyst and Scout Ian Cummings join the show to give a deep prospect breakdown of this year's draft class. Afterward, the fellas dive into the blind five, ranking the best college athletes since 2005. OBJ signs with the Ravens; what does that mean for Lamar? And they also dive into the sh*t that we see on social media; a Broncos re...

AJ, Dre, and Mual preview the NFL draft prospects with CBS Sports analyst Emory Hunt. They also completed their Mock Draft 2.0 with a twist! Watch  this episode. Follow  Jamual  on twitter Follow  AJ  on twitter Follow  Dre  on twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/washington-football6/support Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out...

AJ, Dre, and Mual talk all things NFL Draft on this episode! They begin the show with quick thoughts on RG3's recent ownership comments before transitioning to the NFL draft. Who are some national analysts picking for the Commanders in the first round? The fellas also do a one-round mock draft followed by their player spotlight. Watch  this episode. Follow  Jamual  on twitter Follow  AJ  on tw...

Mual, Nick, Ry, and Ric discuss landing spots for Lamar Jackson. For the blind five, they rank their top five feeder schools for the NFL. The fellas also discuss the latest news on the Dallas Cowboys and Tennessee Titans. Watch this episode  here . Follow Jamual on twitter  here Follow Nick on twitter  here Follow Ry on twitter  here Follow Ric on twitter  here --- Support this podcast: https://po...

AJ, Dre, and Mual talk about some possible extension opportunities for Montez Sweat, Kam Curl, and Antonio Gibson. They also discuss potential upgrades at running back and tight end for the draft. Watch  this episode. Follow  Jamual  on twitter Follow  AJ  on twitter Follow  Dre  on twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/washington-football6/support Advertising I...

Mual, Nick, Ry, and Ric are in on this episode of Trap or Dive. They discuss OBJ and DHop potential destinations; Derek Carr and Baker Mayfield have new opportunities in the NFC South - will they have their moment of redemption? Watch this episode here . Follow Jamual on twitter here Follow Nick on twitter here Follow Ry on twitter here Follow Ric on twitter here --- Support this podcast: https://...

AJ, Dre, and Mual recap the Commanders transactions as we head into week two of the Free Agency period. Doug McCray guest hosts as the fellas talk ball with NBC Sports Reporter Pete Hailey. Watch this episode. Follow Jamual on twitter Follow AJ on twitter Follow Dre on twitter --- Support this podcast: https://podcasters.spotify.com/pod/show/washington-football6/support Advertising Inquiries: http...