Transmitter 42

In this episode we target four actions you can take today to impact your health.  Change may seem overwhelming, but it's small daily choices that create big health impacts over time. Kimberley Huggins, a certified Primal Health Coach focuses on diet, exercise, sleep, and stress management. Release yourself from the tyranny of dietary guidelines, misinformed doctors, and exploitative food and pharm...

In this episode we pick up where we left off last week on how to get healthier this year with tips and techniques from Kimberley Huggins, a certified low carb, keto, nutritional supplement certified Primal Health Coach.  She shares what she’s learned from her health journey with specific emphasis on obtaining lasting weight loss with a corresponding health gain.  Want to get healthier this year? ...

Happy New Year to Transmitter 42 listeners.  Do you have new year’s resolutions in mind?  We once again welcome Kimberley Huggins, a certified low carb, keto, nutritional supplement certified Primal Health Coach.  She shares tips and techniques from her health journey with specific emphasis on obtaining lasting weight loss with a corresponding health gain.  Want to get healthier this year?  Don’t...

A five year D3 college football veteran discusses the upcoming NFL football season.

In today’s episode Kimberley Huggins explores “facts” you may have heard, you might also believe, online artificial intelligence fact checkers might confirm, but just might be harming you.  In today’s busy world we are awash in a constant flow of information to include items related to our health.  What we eat, what medicines we take, and what habits we execute all play a role in our well being. ...

Today we return to the topic of health with emphasis on understanding the long road many Americans unknowingly on a route straight to diabetes.  Kimberley Huggins, a keto/low-carb certified primal health coach and nutrition expert, shows us the potholes created by our food and health systems.  It doesn’t have to be this way, but requires attention to the details available to anyone who pays attent...

Kimberley Huggins returns to discuss recent events in the world of food health.  The current US administration’s choices for top health administration positions are beginning to have an effect starting with the appointment of Robert Kennedy, Jr., Jay Bhattacharya, and Marty Makary.  We discuss some headlines from the news, highlight some industry reaction, and just chat about important food relate...

In today’s episode, we return to the topic of health.  So… how are those new year diet and fitness resolutions holding up?  Now that the Superbowl is behind us, and we’re well into the new year, are you faltering in your goals?  Kimberley Huggins, a keto/low-carb certified primal health coach and nutrition expert, joins Transmitter 42 once again to provide guidance to those desiring to change thei...

Dylan Huggins joins us once again to perform an autopsy on his playoff predictions, from Episode 12 of this podcast, to reveal his analysis on the Chiefs and Eagles, and provide his predictions for the big game.  A five year veteran of college football, Dylan brings his experience as offensive lineman to bear on today’s professional American Football.  Let’s welcome back Dylan Huggins to discuss t...

In this episode we welcome Kimberley Huggins, a Low Carb Keto Certified specialist, to discuss the forthcoming administration, RFK Jr. and what it means for the food and health industry.  The inclusion of RFK Jr. in the Trump administration has brought new light to the obvious issues concerning the well being of american citizens.  It’s my hope this light will shine brightly and bring many people...

It’s that time of year where the National Football League playoffs commence.  Let’s spend some time discussing the playoff structure and format, the bracket itself, and teams to watch.  Today’s guest, Dylan Huggins, is a five year offensive line veteran of college division three football.  To say he knows the game is an understatement.  He shares his knowledge with this preface to the NFL playoffs...

In this episode we welcome Kimberley Huggins, a Low Carb Keto Certified specialist, to discuss the forthcoming administration, RFK Jr. and what it means for the food and health industry.  The inclusion of RFK Jr. in the Trump administration has brought new light to the obvious issues concerning the well being of American citizens.  It’s my hope this light will shine brightly and bring many people...

Tonight we discuss the perils that await us for the holiday season in the USA with the prevalence of carbohydrate laden foods on the family celebratory tables.  Those who follow keto or carnivore diets will find many items that comply with those dietary goals, but the menu includes many treats, made with love, that will cause problems for the human body.  Please join Kimberley and I as we discuss...

The presidential elections are upon us and it’s time for one last discussion on the campaigns as the energy dies down and the last moments of voting become history.  My guests join me to share their political roots with observations of how things have changed over the decades.  We consider the end of the 2024 campaign season, discuss how the approaches of each major party differ, and respond to in...

Friday’s speech from RFK Jr. and subsequent tacit endorsement of Trump’s presidential bid, help snuff out the customary post convention bump as he nuked his own party from orbit.  Today Kimberley and I discuss the loudly trumpeted health warning from Mr. Kennedy and fold it in with other sources that convey a dire and urgent call to action to identify why America is so unhealthy.  There’s little d...

Of the many methods available to all of us to help us improve our well being, some cost quite a lot, some not so much, and a few cost nothing.  During these trying economic times of inflation eating away our purchasing power, Kimberley Huggins again joins Transmitter 42 to share five things we can do to begin our journey to better health without breaking the bank.  As better health can lead to low...

Highlighting the American lifestyle that creates risk factors for heart health.  Kimberley Huggins shares her research. Medical Disclaimer: The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes...

American's poor diet and other health concerns relate to metabolic syndrome.  Kimberley Huggins discusses. Medical Disclaimer: The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to your healt...

Kimberley continues her discussion about what blood tests can help you learn about your body now and in the future. Medical Disclaimer: The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any medical decisions or changes to y...

A cancer survivor tells us about the beneficial use of medical blood work, how some tests are very important, and how to get them if your doctor refuses your test request. Medical Disclaimer: The content provided on this podcast is for informational and educational purposes only. It is not intended to serve as medical advice, diagnosis, or treatment. Always consult with a qualified healthcare prov...

Logan Huggins brings us up to speed concerning the benefits from the PC gaming community and the tech developed for this niche benefits more typical office users. Logo image licensed from DepositPhotos.com. Music licensed from Soundstrip.com: Cloud City by Neon Beach.

I provide details from a presentation I gave to the engineering community about lessons learned experimenting with the end-fed half-wave antenna.  I discuss some prevalent myths, go over some simulation results, describe a real antenna experiment and highlight some commercial examples.  Much of the data and research comes from my ham radio blog...   https://www.hamradio.me/interests/efhw Logo imag...

Description of what to expect on the Transmitter 42 podcast. Logo image licensed from DepositPhotos.com. Music licensed from Soundstrip.com: Cloud City by Neon Beach.