Lisa Proshina

Transformational Coaching

Education EN ↓ 31 episodes

This podcast is about bringing more happiness, love, fulfillment, and abundance to your life while supporting you in achieving your goals. I share my knowledge, experience, and many practical tips and tools for self-discovery, self-development, self-love, and personal growth. My podcast can support you in difficult periods and inspire you to change your life by changing your mindset. Also, you can learn about transformational life coaching here. For more information visit: https://lisaproshina.com/

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Author

Lisa Proshina

Episodes

Limiting beliefs | How to change them | Example from my life 18.08.2022 11:30

What are limiting beliefs? Where do they come from? How do they influence our life? How can you change them into something positive and empowering?    Most of my transformations included a change of a limiting belief. Also, I help my clients to change theirs, when we see that some of their beliefs are the root of a problem, and don’t let them move forward. We create our life by making de...

How To Get The Most Out Of Transformational Coaching? 18.08.2022 9:39

Different people can have very different results while working with the same transformational life coach. That can happen because your results depend a lot on you, not only on your coach.  If you want to be sure, that you are getting the most out of transformational life coaching , then check this episode.   I am Lisa, a transformational life coach, and I found six tips that can help you...

How to Forgive Yourself 18.08.2022 8:36

Are you feeling guilty for something you did in the past? Do you have some regrets? If you want to forgive yourself and become free from your past mistakes then listen to this episode.  Life with guilt is not easy. Your remorse can create a lot of pain, and forgiveness is one of the best gifts you can make to yourself.   I was living with guilt and regrets for a long time, but I found a...

How to Stop Procrastinating and Start Taking Action (Motivation Technique) 18.08.2022 11:23

Maybe you need to study, work or just have some things done, however, for some reason, you are postponing again and again. This happens when you are lacking motivation. The good news is that there are many techniques to effectively improve your motivation!   ♥♥♥   Start Taking Action   ♥♥♥   If you want to stop procrastinating and start taking action you can do this e...

Journaling Ideas For Self Improvement 17.08.2022 9:23

I've been journaling for more than 10 years. In this episode, I want to share with you some journaling ideas for self improvement that I find most helpful and give you some tips. Journaling is one of the best end easiest ways for self-discovery and self-development. It can help you in so many different ways. For example, regular journaling can help you to reduce stress, organize your thoughts, pro...

What is Transformational Coaching? 17.08.2022 10:55

Transformational coaching – What is it and how can it help you? Is there a difference between transformational coaching and life coaching?   Transformational coaching is a non-leading, non-judgmental, non-advisory approach that is used to help people to create the desired change in their life and become happier. By having sessions with a transformational coach, you are getting more clari...