Tranquility du Jour

In this week's edition of Tranquility du Jour, I chat with Lauren Cerand about taking a creative leap, living la dolce vita, and coming home to yourself. Direct download: Tranquility du Jour #512: A Creative Leap. Subscribe in your favorite podcast app such as Spotify , Apple Podcast , Amazon , or Overcast . Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App...

In this week's edition of Tranquility du Jour, I chat with Laura Vanderkam about her latest book, The New Corner Office: How the Most Successful People WFH . Learn how to turn being cooped up into the ultimate career advantage, manage by task (not time), and optimize your well-being while working from home. Direct download: Tranquility du Jour #511: The New Corner Office. Subscribe in your favorit...

In this week's edition of Tranquility du Jour, I chat with Nina Sasson about her work as a soulful career coach, the role of style in daily life, and ways to bring more mindfulness into our actions. Direct download: Tranquility du Jour #510: Soulful Living. Subscribe in your favorite podcast app such as Spotify , Apple Podcast , Amazon , or Overcast . Visit kimberlywilson.com/podcast for more epis...

In this week's edition of Tranquility du Jour, I chat with Maggie Craddock about her new book L ifeboat: Navigating Unexpected Career Change and Disruption . We discuss how to cultivate emotional agility, empower yourself when you're stuck, and stay true to yourself under pressure. Direct download: Tranquility du Jour #509: Navigating Career Change. Subscribe in your favorite podcast app such as S...

In this week's edition of Tranquility du Jour, I chat with returning guest and renaissance woman Melinda Parkhurst about ways to incorporate more plants into your diet, a typical day of meals, and sustainable living. Direct download: Tranquility du Jour #508: Sustainable Living. Subscribe in your favorite podcast app such as Spotify , Apple Podcast , Amazon , or Overcast . Visit kimberlywilson.com...

In this week's edition of Tranquility du Jour, I chat with Ellen Meredith about her new book, The Language Your Body Speaks: Self-Healing with Energy Medicine . Learn how to understand your body's energy, tap into your internal guidance system, and activate your body's innate capacity to thrive. Direct download: Tranquility du Jour #507: Understanding Our Body's Energy. Subscribe in your favorite...

In this week's edition of Tranquility du Jour , I chat with Ayurvedic practitioner Heather Grzych about a woman's primal and intellectual nature, how to set up our environment to support our intentions, the importance of aligning with nature, and a few healing rituals. Direct download: Tranquility du Jour #506: Living Ayurveda. Subscribe in your favorite podcast app such as Spotify , Apple Podcast...

In this week's edition of Tranquility du Jour , I chat with Rachel Burton about owning yoga studios, writing books, living as an INFJ, and more. Direct download: Tranquility du Jour #505: Yoga + Writing. Subscribe in your favorite podcast app such as Spotify , Apple Podcast or Overcast . Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android...

In this week's edition of Tranquility du Jour , I chat with Camille DeAngelis about her new book, A Bright Clean Mind: Veganism for Creative Transformation . We discuss veganism, benefits artists notice, a few vegan artists plus share tips and resources. Direct download: Tranquility du Jour #504: Creative Transformation + Veganism. Subscribe in your favorite podcast app such as Spotify , Apple Pod...

In this week's edition of Tranquility du Jour , I chat with Zen teacher Brad Warner about how his recent book, Letters to a Dead Friend about Zen. We discuss Zen practice has been a lifeline in a difficult world, what he wished he'd shared with his friend about spirituality and meditation, and how the book is a unique tribute to both a life lost and the one Warner has found. Direct download: Tranq...

In this week's edition of Tranquility du Jour , I chat with Dui Turner about teaching yoga to veterans, adapting one's teaching for the audience, and incorporating mindfulness into daily life. Direct download: Tranquility du Jour #502: Yoga For All. Subscribe in your favorite podcast app such as Spotify , Apple Podcast or Overcast . Visit kimberlywilson.com/podcast for more episodes and the Tranqu...

In this week's edition of Tranquility du Jour , I chat with Mary and Emma of Lady Farmer about their new book The Lady Farmer Guide to Slow Living . Learn how to sow seeds of slow living, why slow food and slow fashion are important, and all about their 21-day slow-living shift. http://traffic.libsyn.com/hiptranquilchick/tdj501.mp3 Direct download: Tranquility du Jour #501: Slow Living. Subscribe...

In this week's edition of Tranquility du Jour , I celebrate 500 episodes with my partner Tim, special guest Jamie Cat Callan, and the pugs. Learn my most meaningful interviews, how we're adjusting during the pandemic, what's next for me, and why I love my Oklahoma roots. I also announce August's book club pick and end with gorgeous passage from John Lewis and a toast to YOU! Direct download: Tranq...

In this week's edition of Tranquility du Jour , I chat with Lora Cheadle about her journey from law to burlesque dancing, ways to find your sparkle, tips to get in touch with your playful side, and how to balance presenting and performing. Direct download: Tranquility du Jour #499: Flaunt and Sparkle. Subscribe in your favorite podcast app such as Spotify , Apple Podcast or Overcast . Visit kimber...

In this week's edition of Tranquility du Jour , I chat with therapist Linda Carroll about the five stages of lasting love, the value of "the pause," and three magic words to help us with communicating. Direct download: Tranquility du Jour #498: Love Skills. Subscribe in your favorite podcast app such as Spotify , Apple Podcast or Overcast . Visit kimberlywilson.com/podcast for more episodes and th...

In this week's edition of Tranquility du Jour , I chat with Chiara Viscomi about psychotherapy with soul, transpersonal psychology, and ways to bring more soul into our daily lives. Direct download: Tranquility du Jour #497: Life with Soul. Subscribe in your favorite podcast app such as Spotify , Apple Podcast or Overcast . Visit kimberlywilson.com/podcast for more episodes and the Tranquility du...

In this week's edition of Tranquility du Jour , I chat with Rebecca Rubin. We discuss creating a digital course, sharing your work online, and being your brand. New to Tranquility du Jour ? Learn more here. Direct download: Tranquility du Jour #496: Personal Brand. Upcoming Events TDJ Brunch with a side of TranquiliT : Saturday, July 11: noon-1 pm ET Learn ways to find doses of tranquility in your...

In this week's edition of Tranquility du Jour , I chat with Diana Rowan. We discuss why creativity is so important, how it's an antidote to stress, her five steps to freeing the creative within, and more! New to Tranquility du Jour ? Learn more here. Direct download: Tranquility du Jour #495: Free the Creative Within. Upcoming Events TDJ Brunch with a side of TranquiliT : Saturday, July 11: noon-1...

In this week's edition of Tranquility du Jour , I chat with therapist April Snow about being a highly sensitive person (HSP), navigating overwhelm and the negativity bias, and why acceptance is the perfect place to start. New to Tranquility du Jour ? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj494.mp3 Direct download: Tranquility du Jour #494: Highly Sensitive Person. Upcoming E...

In this week's edition of Tranquility du Jour , I chat with success coach Menellia Valcent on mindset, mindful spending, manifesting, and tools to help us grow. New to Tranquility du Jour ? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj493.mp3 Direct download: Tranquility du Jour #493: Mindset & Manifesting. Upcoming Events TDJ Live : June 21 at 8-9 pm ET Free seasonal gathering t...

In this week's edition of Tranquility du Jour , I chat with author and counselor Lara Casanova about the loss of her father, grief, grace, and gratitude, journaling, and how to heal heartbreak. New to Tranquility du Jour ? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj492.mp3 Direct download: Tranquility du Jour #492: Healing Heartbreak. Upcoming Events TDJ Live : June 21 at 8-9 p...

In this week's edition of Tranquility du Jour , I chat with returning guest Jamia Wilson about what's happening in America right now, how to be an allay, anti-racism, and how to heal. New to Tranquility du Jour ? Learn more here. Upcoming Events TranquiliT 25% off sale Shop this locally-sewn, eco-friendly clothing line's 12 best-sellers in all our colors TDJ Brunch : June 6 noon-1 pm ET Learn ways...

In this week's edition of Tranquility du Jour , I chat with Marianne Talbot about her planner, Balance by Design, and with returning guest and Tranquility du Jour Daybook connoisseur Barbara Bitondo about her passion and personalization of her Daybook . New to Tranquility du Jour ? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj490.mp3 Direct download: Tranquility du Jour #490: Pla...

In this week's edition of Tranquility du Jour , I chat with Laura Zam about her new best-selling book, The Pleasure Plan . Hear Laura's journey to better understand her body, how to create your own pleasure hour, and the truth behind a sex brunch (it's now what you think). New to Tranquility du Jour ? Learn more here. Upcoming Events TranquiliT 25% off sale Shop this locally-sewn, eco-friendly clo...

In this week's edition of Tranquility du Jour , I chat with visual journaler and sketchook maker Ludid Ryu about her creative  rituals, tools, inspiration, and more. New to Tranquility du Jour ? Learn more here. http://traffic.libsyn.com/hiptranquilchick/tdj488.mp3 Direct download: Tranquility du Jour #488: Creative Process. Upcoming Events TDJ Live : June 21 at 8-9 pm ET Free seasonal gathering t...