TRANCE HEALING | Hypnotic Self-Healing Podcast To Activate Your Healing Power Within

A single breath can transform your day. Absorb nature's energy, inhale the fresh, crisp air, and let this breath guide you through the day.

*LIMITED TIME ONLY FREE EPISODE Welcome to today’s episode, where we delve into the profound journey of releasing and healing from a karmic relationship pattern. In just 30 minutes, we will guide you through a transformative meditation that resonates deeply with your heart and soul. Whether you’re feeling weighed down by old patterns or seeking to free yourself from emotional bonds that no longer...

Life can be overwhelming at times. This meditation is designed for moments when we feel burdened or drained, allowing us to reset the nervous system, relax the mind, and plant seeds for the new chapter/year in just 10 minutes. When we carry emotional weight, we often accumulate negative thoughts and energies. This quick reset meditation & Hypnotic Affirmations sync with your mind and body, int...

This is the most intimate 11 minutes of self-love for your heart and soul. Heather takes you on a mini journey of self-love, gently expanding your heart, allowing your heart to open, and reconnecting with your true self.

The audio version of Heather's 5 Min. The Vagus Nerve Anxiety Relief ebook includes:  -Guided Deep Diaphragmatic Breathing  -Guided Vagus Nerve Release Movements The "fight or flight" stress response is a necessary and natural protective system that helps us survive on this planet. So, getting rid of the stress response mechanism is not a good idea. That is why understanding how this "Ch...

Whether you've been suffering from insomnia regularly or every once in a while, and you'd not only like to fall asleep but sleep deeper naturally, this is for you.  This Deep Relaxation and Sleep Trance Healing has contained self-hypnotic guided meditation, a short breathing practice, binaural frequency for deeper sleep, and my voice is adjusted to the frequency that penetrates deeper into yo...

Introducing my Hypnotic Meditation Space where you can simply listen and activate your own healing abilities for FREE!  I am a Certified Hypnotherapist, Rapid Transformational Therapist, founder of Heather and Hearts Healing, a company dedicating to transform traumas and life challenges to the essence of healing and energy of moving forward.  I have been meditating since I was 3 years ol...

Introducing my new podcast, Two Naked Hypnotherapists with my hypnotherapist friend, Conny.  We will be sharing our mind-hacking secrets for your optimal health, finding the purpose of your life, ultimate success, perfect relationships, true spiritual awakening and ever-flowing abundance in your life that no other hypnotherapists will tell you.   Tune in to Two Naked Hypnotherapists righ...