Train 2.0 Show with Jason Yee

"I Smuggled the Corkscrew Into USA Hockey's Learn-to-Skate" | Matt LieberIn this episode of the Train 2.0 Show, Kevin McKinnon sits down with Matt Lieber, a former college teacher, hockey dad, Train 2.0 certified coach, and founder of Train 2.0 Hockey CT out of New Haven, Connecticut. Matt's story is a great one: he coached bantam hockey after college, spent decades in education,...

Welcome to the Train 2.0 Show. In this episode, Coach Kevin sits down with Marko Djordjevic, a Train 2.0 coach and hockey player currently playing for Toronto Metropolitan University. Marco shares his journey from being a 0.3 points-per-game player to becoming one of the top scorers in his league after implementing the Train 2.0 training system. They discuss:• How Train 2.0 improved Marko’s perfor...

👉 Check out the Train 2.0+ Coaches Certification here:https://train2point0.com/coaches/# In this episode of the Train 2.0 Show, we sit down with certified Train 2.0 coach Asha Kennedy to break down the questions coaches and players are constantly asking about speed, skill transfer, and real performance development. We dive into why so many players train harder every year but still struggle to get...

In this episode of The Train 2.0 Show, Coach Kevin sits down with Shawn O'Donnell, a professional player from Cole Harbour currently playing overseas in Germany, for a deep conversation on player development. They tackle a powerful question:If you could only choose one, would you develop a player with a professional coach or a professional player? Shawn shares insights from his 15+ year pro ca...

What happens when a hockey dad with no playing background decides to learn everything about player development to help his son reach the next level? In this episode of the Train 2.0 Show, coach Kevin sits down with Mark Kosis, a financial economist and father from Hungary who’s using Train 2.0 mechanics and coaching certification to guide his son Áron Kosis, one of Hungary’s most promising young h...

In this episode, Jason Yee introduces the concept of the Downhill Skater Rating, drawing parallels with skill ratings in other sports like tennis and golf. He explains how this rating system can help players identify their strengths and weaknesses, providing a clear roadmap for improvement. The conversation delves into the importance of understanding skill progression, the common pitfalls players...

If your interested in booking a discovery call with Coach Kevin you can do that here: https://link.gymntx.com/widget/booking/n0Bv0gnATFYcrAmsqO70

This week, Jason and Shawn dive into the  real story  behind how they first connected, what pros  actually  understand about mechanics, and why most players unknowingly stop their development at “zero.” Inside this episode: How most players think they're working hard — and why that's often not true. Why the "missing tool" metaphor explains 90% of stalled development. The  invisible ceiling  mechan...

🚨 “Players are about to make a bunch of mistakes this offseason… they just don’t know it yet.” – Jason YeeIn this episode we cover:The difference between trying to be perfect on Day 1 vs. being fresh & explosive by Week 2.Why most spring hockey plans are costing players $$$ and progress. The Smile of Knowing: That feeling when you know your offseason work paid off. Real talk on dangle by desi...

In this conversation, Jason Yee and Jack Han discuss their perspectives on hockey development and player improvement. They explore the importance of mechanics, tactics, mindset, and holistic development. They also touch on the challenges of player development within the constraints of time and resources. The conversation highlights the need for intention and focus when studying the game and the im...

This week's episode is sponsored by: Train 2.0 HockeyPro Training Arrow Supplements This episode covers: The status of Power Skating in today's game Was Jason actually the perfect power skater? Matt's rise to Instagram fame Can you really teach work ethic? If you want to learn more, follow us @train2point0 and @hockeyprotraining

A Masterclass on Coaching Downhill Skating System Kevin's Background and Journey to Train 2.0 Importance of Language and Coaching Approach Impact of Train 2.0's Community and Coaching Methods Conclusion and Future Opportunities

This week, the coaches discuss: How what we see in the world is just a reflection of our internal state How we overcome setbacks How our physiological state sets up our mood What to consider when boozing The benefits of Spring Hockey How Matt would coach Elias Pettersson right now Different training methodologies and how to contextualize them Our different training processes

Matt Korthuis from Hockey Pro Training (@hockeyprotraining) and Jason Yee from Train 2.0 (@train2point0) reveal what makes the biggest difference for hockey players in playoffs. They also discuss their philosophies and processes for helping players get more in their game. If you want more of these episodes, please DM us on Instagram to let us know.

"The Downhill Skater" Spencer White shares how he became "The Downhill Skater" and developed his skills and knowledge by sharing it on social media. We discussed his advice for 4th-line NHLers and Connor McDavid, his creative process for communicating ideas with visuals and words, and his underlying philosophy for contributing to the community.  To access the Mechanics Clip Library, you can v...

This is an episode for anyone looking to change their mindsets - to create a new identity as a player and person - to really throw off the change and become who they truly believe they can become. This is a meditation I listen to every day. It's helped me and my clients a ton. I hope you get as much out of it as we do. -Jason

Watch what happens as the Dahlin effect takes over.

We discuss the physics of Downhill Skating and the future of hockey.

How to time and place the backhand to forehand release.

I share one hidden key to Datsyuk’s posture that reduced tension and increased adaptability.

I share the secret to skating downhill.

I introduce the idea that changed my shooting, stickhandling and passing. The idea of the sweet spot.

If you’ve ever wanted to take limits off your thinking without being delusional, I share how Jeff Bezos, Elon Musk, and Bruce Lee do it. And how you can too!

After years of experimentation, here’s the optimal diet that I found for hockey players.

I make some bike predictions about what you’re about to see develop in hockey.