Tragically Beautiful

Welcome to episode 019 of the Tragically Beautiful podcast.  Listen in on my conversation with Melanie Verstraete, toxic and abusive relationship survivor turned love and relationship coach as we discuss how to kick toxic relationships to the curb and magically, only it’s not magic, attract true love. Key takeaways: Don’t believe the lie that you are broken You can become the real you through the...

Welcome to episode 018 of the Tragically Beautiful podcast.  In this episode, you will find so much wisdom, encouragement and hope to empower you to take back control of creating your best, most beautiful life.  Join me as I have this amazing conversation with abuse survivor, wife, mama, business owner and author, Cielo Bradshaw. Key takeaways: Look at your wounds as allies, not as enemies Althoug...

Welcome to episode 017 of the Tragically Beautiful podcast.  In this first-of-its-kind episode, join me as I have a chat with motivational speaker, Lawrence Patterson.  He’s offering some fantastic nuggets to think about and a framework to help you move from brokenness to freedom. Key takeaways: Shift your perspective and choose a different outlook on life Believe in yourself Find your purpose and...

Welcome to episode 016 of the Tragically Beautiful Podcast! In this episode I have an analogy and an announcement for you, so you don’t want to miss this one because I promise, it’s a good one for your healing journey! Visit my website and sign up for my monthly newsletter: www.tragicallybeautiful.me Email Kathy: kathy@kathywisniewski.com Websites, articles or resources referenced in today’s episo...

Welcome to episode 015 of the Tragically Beautiful podcast.  In this impactful episode, join me and my friend Frank as he shares about his experiences with childhood physical abuse.  He’s dropping some advice that is solid gold so you don’t want to miss this one! Key takeaways: You don’t want to let your trauma become your identity Forgiveness, which is an intentional decision to let go of resentm...

Welcome to episode 014 of the Tragically Beautiful Podcast! Here we are, the new year is upon us.  Let’s take some time to reflect on 2023 and look forward to the masterpieces we will be creating in 2024. Visit my website and sign up for my monthly newsletter: www.tragicallybeautiful.me Email Kathy: kathy@kathywisniewski.com Websites, articles or resources referenced in today’s episode: Be Seen by...

Welcome to episode 013 of the Tragically Beautiful podcast.  In this episode filled with hope and encouragement, join me as I talk with my good friend, Holly.  Her words of wisdom that she gained from her own healing journey after abuse will truly inspire you and encourage you on your own road to true and lasting wellness.  Websites or Resources mentioned in today’s podcast: Podcast: The Self-Love...

Welcome to episode 012 of the Tragically Beautiful Podcast! Have you ever continued to water and invest time and energy into a plant or a garden that you knew was dead?  In this episode I share my experience with just such an occurrence and how that relates to abusive relationships.  Visit my website and sign up for my monthly newsletter: www.kathywisniewski.com Email Kathy: kathy@kathywisniewski....

Welcome to episode 011 of the Tragically Beautiful podcast.  In this powerful episode, join me as I reconnect with my high school friend Kelly to share our personal experiences of overcoming narcissistic abuse. We delve into some intricate details of our journeys, offering a raw and authentic exploration of the challenges we faced. Amidst these dark details, our conversation is interwoven with wor...

Welcome to episode 010 of the Tragically Beautiful Podcast! Have you ever had something happen to you that, as you think about it, relates to what you experienced in your abusive relationship?  Recently I had just such an experience.  Tune in as I share exactly what that experience was and how it’s helping me understand the different facets of abuse a little bit more clearly.   Visit my website an...

Welcome to episode 009 of the Tragically Beautiful podcast.  In this episode, prepare to be captivated by the incredible journey of Gene, a survivor who emerged from the depths of a tumultuous relationship with his ex-wife. Join us as we unravel the suspenseful tale of Gene's transformation, where every twist and turn reveals his unwavering determination and resilience. This episode is a testa...

Welcome to episode 008 of the Tragically Beautiful Podcast! Join me as I delve into the complex terrain of abusive relationships, exploring the tendency to ignore clear closures despite glaring - and not so glaring -  warning signs. Join us as we navigate the emotional highways, uncovering the strength it takes to turn back when the road ahead is closed, reminding us that self-preservation often s...

Welcome to episode 007 of the Tragically Beautiful podcast.  In this episode I’ll be talking to Shannon, a farmer and dog groomer who experienced abuse that left her fearing for her life and fighting to get out, all the while being tracked and followed, every move being monitored.  Even though she was terrified, with the help of some amazing and proactive women, she was able to get out and create...

Welcome to episode 006 of the Tragically Beautiful Podcast! Have you ever felt like your circumstance or your relationship or your life was a complete disaster, especially during and after an abusive relationship?  If so, you don’t want to miss this episode where Kathy likens healing from abuse with disaster relief efforts.   Visit my website and sign up for my monthly newsletter: www.kathywisniew...

Welcome to episode 005 of the Tragically Beautiful podcast.  In this episode my guest shares her stories of verbal and emotional abuse and manipulation and how she found the beautiful not only after she was out of the situation, but also within.   Articles and resources referenced in today’s episode: Book: Maybe You Should Talk to Someone by Lori Gotleib Lewis Howes Podcast: The School of Greatnes...

Welcome to episode 004 of the Tragically Beautiful Podcast! In this bonus episode I was inspired by the heat of the summer and its juxtaposition with the cold of winter - or even air conditioning - and it made me think about how abusive relationships can be hot and cold like that too. Join me as I work through these thoughts and share a little more of my personal journey with abuse.  Email Kathy:...

Welcome to episode 003 of the Tragically Beautiful podcast.  In today’s first “official” episode, we’re diving deep into a little-known or discussed form of abuse - spiritual abuse.  Kathy’s guest, Cait, talks about some of the details of spiritual abuse she experienced and proves that life after abuse can indeed, be beautiful! Email Kathy: kathy@kathywisniewski.com Instagram: @tragicallybeautiful...

Welcome to episode 002 of the Tragically Beautiful Podcast! In this episode, and as we come up to the 4th of July, I felt inspired by some things I’ve been thinking about lately regarding freedom and our need to defend it relentlessly - and of course this applies to our journey in healing from abuse!  Listen in as I share these thoughts and tell you what true freedom means to me. Email Kathy: kath...

Welcome to episode 001 of the Tragically Beautiful Podcast!  Let's explore together the amazing things that can come out of the insatiable will to fight, the desire to let our situations make us better and not bitter and how sometimes our tragedies can be turned into beauty as we look toward the future.   In this episode, Kathy’s best friend Jamie asks her questions about how the podcast came...