Tragically Beautiful

Welcome to episode 069 of the Tragically Beautiful podcast.  In this powerful conversation, Kathy talks with dating and self-love coach Lilli Bewley about the healing journey that leads from heartbreak and trauma toward self-trust, confidence, and meaningful love. Lilli shares how repeated relationship patterns, codependency, and emotional disconnection inspired her to create the Feminine Dating A...

Welcome to episode 068 of the Tragically Beautiful podcast.  It’s the show’s 3-year anniversary today and I could not be more humbled and excited!!  Celebrate with me in this heartfelt episode!  What does it look like to keep moving forward after unimaginable loss? In this powerful conversation, Marcia shares her journey through grief, healing, and the challenges that reshaped her life after losin...

Welcome to episode 067 of the Tragically Beautiful podcast.  What happens when the story you've carried in silence for years finally finds its voice? In this powerful episode, Kathy sits down with author and advocate Justina Pembleton to explore the healing power of storytelling after trauma. Drawing from her own experience with sexual assault, Justina shares how writing her debut novel, Shade...

Welcome to episode 065 of the Tragically Beautiful podcast.  In this episode, Kathy speaks with Janelle Martin, an abuse survivor and author who shares her journey of overcoming an abusive marriage. Janelle discusses the challenges she faced, including manipulation, parental alienation, and the struggle to protect her children. Despite these hardships, she found strength in her faith and transform...

Welcome to episode 064 of the Tragically Beautiful podcast. In this episode, Dan Metcalfe shares his extraordinary journey from paralysis to peak performance. Once a Broadway star and professional athlete, a life-altering accident left him facing permanent disability. Through resilience and brain rewiring, Dan transformed his setbacks into a mission to help others unlock their healing potential. D...

Welcome to episode 066 of the Tragically Beautiful podcast.  What happens when the story you've carried in silence for years finally finds its voice? In this powerful episode, Kathy sits down with author and advocate Justina Pembleton to explore the healing power of storytelling after trauma. Drawing from her own experience with sexual assault, Justina shares how writing her debut novel, Shades of...

Welcome to episode 063 of the Tragically Beautiful podcast.  In this episode, Kathy welcomes meditation teacher and author Kimberly Brown to explore the transformative power of self-compassion and mindfulness. Together, they discuss how survivors of abuse can rebuild self-trust and embrace healing through gentle self-kindness. Kimberly shares practical insights on cultivating mindfulness and lovin...

Welcome to episode 062 of the Tragically Beautiful podcast.  In this insightful episode, Emry Kettle, a child behavioral specialist and parent coach, shares a powerful journey through childhood trauma and how that experience informs an approach to nurturing healthy, resilient children. Discover practical strategies for defining parenting values, building boundaries, and healing from abuse to creat...

Welcome to episode 061 of the Tragically Beautiful podcast.  In this episode, Kathy engages in a beautifully heartfelt conversation with Leela Black, author, healer and business mentor, who shares her journey from enduring emotional abuse by her family of origin to embracing radical self-acceptance. Leela reveals how rebirth is about returning to your true self beneath the pain and noise, and intr...

Welcome to episode 060 of the Tragically Beautiful podcast.  In this episode, Kathy is joined by Dana Diaz, a survivor of narcissistic abuse turned empowerment coach, as she shares her transformative journey from a childhood of trauma to escaping a 25-year marriage filled with manipulation and gaslighting. Discover the subtle red flags of emotional abuse, the neurological reasons behind trauma bon...

Welcome to episode 059 of the Tragically Beautiful podcast.  In this episode, Regina Hiramath, a life coach, author, and founder of Alamonia Life, shares her powerful story of overcoming childhood abuse and a 23-year narcissistic marriage to find peace, purpose, and passion. Known for her advocacy work and community building, Regina highlights the importance of community, self-care, travel, and ad...

Welcome to episode 058 of the Tragically Beautiful podcast.  In this episode, Kathy hosts Jen Anderson, a self-proclaimed recovering perfectionist, to explore how perfectionism impacts mental health, especially for trauma survivors. They discuss practical tools, mindset shifts, and the importance of self-compassion in healing. Keep up with Jen: Accomplist App - Available in the App Store and the G...

Welcome to episode 057 of the Tragically Beautiful podcast.  In this deeply moving episode, host Kathy welcomes Terriane Palmer-Peacock to share her profound journey of healing and self-discovery. At 45, Terriane uncovered repressed memories of childhood abuse, leading her on a path of understanding, forgiveness, and resilience. Through personal anecdotes, she discusses the power of choice in over...

Welcome to episode 056 of the Tragically Beautiful podcast.  In this episode we are joined by life coach and abuse survivor, Jenn Verser, for a powerful conversation about healing after trauma, rebuilding self-trust, and creating a life beyond abuse. Jenn shares her personal journey through a toxic work environment, abuse, perfectionism, and people-pleasing, and how learning to listen to her body...

Welcome to episode 055 of the Tragically Beautiful podcast.  In this episode, Kathy and speaks with guest Andreea Tanase, a trauma-informed coach and survivor. The discussion delves into Andreea's journey from a childhood marked by authoritarian upbringing and abuse to her transformation into a self-worth strategist and personal liberation guide. Andreea shares her experiences of overcoming su...

Welcome to episode 054 of the Tragically Beautiful podcast.  In this deeply moving episode, Kathy sits down with Nikki Everett, a Lifeline Ambassador and advocate for PTSD awareness, to explore the resilience of the human spirit. Nikki shares her personal journey through violence, trauma, PTSD and healing, offering insights into the complexities of abusive relationships and the path to self-discov...

Welcome to episode 053 of the Tragically Beautiful podcast.  In this episode, Kathy delves into the often-overlooked topic of toxic friendships with guest Angie Hawkins, an inner glow coach. Together, they explore the dynamics of abusive friendships, share personal stories of overcoming toxic relationships, and discuss the journey to self-love and empowerment. Tune in for an enlightening conversat...

Welcome to episode 052 of the Tragically Beautiful podcast.  In this episode, Kathy speaks with K. Crystal Griffith, a heart healing practitioner and advocate for medical moms. Crystal shares her personal journey through trauma, abuse, and healing, emphasizing the importance of faith, advocacy, and community support. The conversation explores the complexities of forgiveness, the significance of em...

Welcome to episode 051 of the Tragically Beautiful podcast.  In this heartfelt episode, Kathy welcomes Nancy Reagan, a renowned diagnostic esthetician and skincare expert, to discuss the journey of healing and self-discovery after abusive relationships. Nancy shares her personal story of overcoming illness and adversity, and how she found her passion in helping others embrace their inner and outer...

Welcome to episode 050 of the Tragically Beautiful podcast.  In this heartfelt episode, Kathy sits down with Leslie Lane Peabody, women’s success coach and founder of Ninja in High Heels , to talk about the power of intuition and the courage it takes to rewrite your story. Leslie opens up about her journey from a picture-perfect life on the outside to facing the painful reality of an abusive marri...

Welcome to episode 049 of the Tragically Beautiful podcast.  In this highly impactful episode we’re talking with abuse survivor, author and resilient overcomer of tragedy after tragedy, Andy Campbell.  We’ll hear his stories of abuse and loss and the core values that saw him through it all.  We’ll also be talking about his book, Overcoming Life’s Toughest Tragedies while experiencing the deep wisd...

Welcome to episode 048 of the Tragically Beautiful podcast.  In this deeply moving episode, we explore the transformative journey of healing with the creators of the documentary "Dawn Dusk." Join Kathy as she delves into the emotional and spiritual path of Chelli Look, who turned personal tragedy into a powerful narrative of forgiveness and faith. Through breathtaking cinematography and honest sto...

Welcome to episode 047 of the Tragically Beautiful podcast.  In this episode, I’m joined by Samantha Bickham, LMHC as we delve into the transformative journey of healing, exploring the common roadblocks that many face along the way. Samantha shares personal stories and expert insights on navigating emotional hurdles, building resilience, and finding strength in vulnerability. Whether you're at the...

Welcome to episode 046 of the Tragically Beautiful podcast.  In this episode we're joined by Naomi Lerman—abuse survivor, podcaster, speaker, mother, and coach—for a heartfelt conversation about the power of movement, mindset, and self-love. Naomi opens up about her personal journey through trauma and how dance became not only a form of expression but a lifeline to healing. We explore how shifting...

Welcome to episode 045 of the Tragically Beautiful podcast.  In this conversation, Kathy Wisniewski speaks with musician and author, Laura Vosika who shares her journey of overcoming financial abuse and other adversity while raising nine children. Laura discusses the complexities of financial control, the emotional turmoil it caused, and her path to empowerment through creativity, gratitude, and r...