Jason E
Trading & Ascension Podcast
Welcome to the Trading Ascension podcast, your go-to source for practical tips and insights to help you achieve success in day trading. Hosted by Jason E, a focused day trader, NLP practitioner, life coach, and corporate trainer, our podcast is dedicated to helping you develop the psychology, mindset, and emotional stability needed to achieve consistent profitability in trading. With new episodes every Sunday, we cover a wide range of topics related to personal development, spiritual growth, and day trading. From time-tested strategies to science-based research, we provide you with the tools a...
Be sure to visit the podcast's website and support the creator: www.tradingascension.com
Author
Jason E
Category
Podcast website
Latest episode
Nov 11, 2026
Where to listen?
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Episodes
Trading Psychology Series: Building Solid Trading Psychology From Start to Finish 11.11.2026 42:37
Send us Fan Mail Move beyond scattered mindset tips and build a trading psychology foundation with a clear purpose. This episode connects execution goals, mental focus, and earned confidence within the Trading Ascension Success Generator System. You’ll also learn a sacred-space visualization practice that brings spiritual intention and structured mental rehearsal into your trading preparation—whe...
Turn Your Trading Psychology Setbacks Into Your Next Breakthrough 08.11.2026 27:44
Send us Fan Mail Your current trading setback may be revealing exactly where your next breakthrough begins. In this episode, we explore how to use frustration, mistakes, and the gap between your intentions and your actions as information—not a verdict on who you are. How can you weaponize negative emotion without letting it eat you alive? And how do you move from “something has to change” to a spe...
Trading Psychology Series: Improving Your Trader Mindset via the Reaction Method 04.11.2026 29:59
Send us Fan Mail What if your trading mindset is improving before that progress shows up on the charts? In this episode, we explore the Reaction Method , part of the Improvement Methods within the Trading Ascension Success Generator System. This tool brings direct attention to your mental and spiritual growth by examining how you respond when trading challenges appear. Losing streaks are part of t...
Defeat Autopilot: How to Stop Unconscious Trading Mistakes and Take Back Awareness 01.11.2026 21:47
Send us Fan Mail Have you ever looked up after a string of trades and wondered, How did I get here? You were taking action, but somewhere along the way, awareness slipped away. One unplanned trade became two. Emotion crept in. And before you knew it, you were giving back profits, revenge trading, or forcing setups that were never in your plan. In this episode, we explore trading on autopilot : the...
Trading Psychology Series: When a Trading Mistake Haunts You for Days 28.10.2026 26:04
Send us Fan Mail The trade is over, but you’re still thinking about it. What you missed. What you should have done. How you could have handled it differently. Days later, you’re still replaying the same moment—but are you learning anything new? In this episode, we explore two practical tools for responding to rumination after a trading mistake: clarifying what you’ll do differently in your trading...
The Trading Improvement Map: How to Build Unshakable Certainty 25.10.2026 38:36
Send us Fan Mail Are you serious about improving your trading results, but finding yourself stuck, lost in ambiguity, or unsure what specific action to take next? In this episode of Trading Ascension, we bridge ancient wisdom, classic metaphysics, and modern sports neuroscience to give you a definitive Trading Improvement Map. Discover why inconsistent execution isn't simply a "disciplin...
Trading Psychology Series: WH Breathing 21.10.2026 10:15
Send us Fan Mail What do you bring to the charts before you place your first trade? Your preparation, your mood, and the mental baggage from yesterday can all become part of today’s session. In this week’s Trading Psychology Series, I explore Wim Hof breathing as part of my pre-trade routine and share why I use it to feel more present before trading. We look at what happens in the body during the...
Getting Unstuck: A Practical Approach to Changing Trading Habits 18.10.2026 37:06
Send us Fan Mail You know what’s hurting your trading. Moving your stop. Chasing an entry. Taking another trade when your plan says you’re done. But knowing what needs to change and knowing how to change it are two different things. That’s what it means to be stuck . In this episode of Trading Ascension, we explore how to start changing unhelpful trading habits through a practical framework: chang...
Trading Psychology Series: Face Dunking for Trading Awareness 14.10.2026 25:55
Send us Fan Mail A simple cold-water practice for noticing the inner voice before it drives your next trade. In this episode, I share how face dunking became a way to practice awareness away from the charts. We’ll look at what may be happening during the practice, how I built my own protocol, and how increased awareness of urges and internal commentary can create more choice before you act in the...
You’re Obsessed With Day Trading—and It’s Killing Your Results 11.10.2026 1:05:33
Send us Fan Mail Your dedication to day trading can look like passion, hunger, and grit—but when you can’t mentally put trading down, it’s time to examine the relationship you’re building with it. In this episode of Trading Ascension, we explore healthy detachment through trading psychology, spiritual perspectives, and everyday examples. This isn’t about caring less or lowering your ambition. It’s...
Trading Psychology Series: Improve Your Trading Psychology With an HRV Practice 07.10.2026 22:07
Send us Fan Mail One trading mistake does not have to become a slide into the next. In week two of the Trading Psychology series, we explore heart rate variability (HRV), heart-rhythm coherence, and a breathing practice you can bring into your routine. I share the sources that sparked my interest, the HeartMath technique I use, and how this work has helped me create more space between an impulse a...
Does Telling People Your Trading Goals Help You Succeed? When to Stay Private, Share Selectively, or Go Public 04.10.2026 26:22
Send us Fan Mail Does telling people your trading goals help you succeed—or can it quietly slow your progress down? In this episode, we explore the research behind public goals, private vision, and accountability. You will learn when sharing a trading goal can create useful commitment, when it can become empty validation, and how to choose whether to stay private, share selectively, or go public....
Trading Psychology Series: How Your State Filters the Market 30.09.2026 36:18
Send us Fan Mail Your trading decisions begin before the chart—with your state of being. In this first episode of the Trading Psychology Series, we explore how stress, attention, emotion, memory, fatigue, identity, and expectation filter the market you experience. Learn why the same chart can look like opportunity to one trader and danger to another, how goals can become an action filter, and how...
The Impulses Keeping You Stuck in Trading—and How to Navigate Them 27.09.2026 55:02
Send us Fan Mail You know what you should be doing in your trading—but in the moments that matter, something inside you pulls you toward a different decision. In this season-opening episode of the Trading Ascension Podcast, we explore the internal impulses that keep traders stuck: the urge to chase, hesitate, move a stop, take profit too early, revenge trade, force a setup, or abandon the plan com...
Season Finale: The Real Reasons Consistency Elevates Trading Results 03.05.2026 43:00
Send us Fan Mail Tired of great days you can't replicate? This deep dive reveals why consistency = harmony of system + data + conditions. The 5 daily practices that turn inconsistent performers into reliable traders — for almost-there traders, frustrated streakers, and over-thinkers ready for reliable execution. Support the show
You Can’t Solve a Trading Problem From the Same Level 27.04.2026 24:31
Send us Fan Mail In this episode, we explore why some trading problems can’t be solved from the same level of thinking that created them. Through a simple but powerful framework, we break down what it means to slow down, shift perspective, and build the self-awareness needed for real trading growth. Support the show
Why More Information Is Not Helping You Trade Better 19.04.2026 41:48
Send us Fan Mail What if the thing slowing your trading progress isn’t what you think it is? In this episode, we explore the hidden habits that quietly weigh traders down, the traps that keep them from real improvement, and the mindset shift that can change how you approach the market. This one is for the trader who knows they’re capable of more, but can feel something is still off. If you’ve ever...
Managing Trading Pressure: Handle Overwhelming Trading Emotions 12.04.2026 41:28
Send us Fan Mail When trading pressure hits, your nervous system takes over. Simple trades become defining moments. Choice turns to reaction. This episode breaks down what pressure really is, why it shows up, and gives you a 3-level system to handle overwhelming emotions. For traders who spiral from urgency into avoidable losses — your roadmap to self-respect under weight of the financial market. ...
The Truth About Having an Edge in Day Trading 05.04.2026 40:56
Send us Fan Mail If you're manually managing trades, you ARE your edge — but something keeps destroying it... This episode reveals the hidden filter every profitable trader trains — the one thing that separates emotional noise from clean execution. Backed by psychology research + a trading emotions chart that changes everything... You'll discover: The simple equation controlling what you...
How to Stop Bad Trading Habits and Emotional Decisions 29.03.2026 41:21
Send us Fan Mail In this episode, we break down why bad trading habits and emotional decisions keep showing up, even when you know better. You’ll learn how triggers, identity, and nervous system responses can pull you off your plan, and what to do instead so you can stop feeding the wrong habits and start trading from a clearer, stronger state. This episode also includes a 7-day challenge to help...
The 7-Step Trigger Playbook for Consistent Trading 22.03.2026 41:47
Send us Fan Mail Ever blown an account right before payout, overreacted to a losing streak, or suddenly ditched your game plan when things felt "off"? This episode reveals why trading triggers—your nervous system's fast-track to safety—hijack your state of being and sabotage your PnL. Learn the neuroscience behind these outsized reactions, how to spot your personal early-warning sig...
The #1 Predictor of Your Trading Success (It’s Not Your Strategy) 15.03.2026 49:39
Send us Fan Mail Most traders blame their system when they stall, sabotage evals, or melt down near payouts—but the real boss battle is with their own nervous system. In this episode, we break down how cellular memory and built-in safety mechanisms cap your progress, why heart rate variability (HRV) may be the #1 predictor of your future trading success, and how simple HRV-focused breathing work c...
F%*# Self-Sabotage: How to Avoid & Escape Trading Hell 08.03.2026 55:52
Send us Fan Mail Tired of the rollercoaster—good streaks to account blowups? Ever wonder what's REALLY happening under the thinking cap when sabotage kicks in, pulling you from your goals? What is the process of sabotage really about? Tune in—we lift the hood on the internal chaos driving inconsistent results. Discover proven ways to align internally, flow toward consistency, and prevent emo...
Why Trading Psychology Tools Stop Working (What To Do About It) 01.03.2026 1:14:48
Send us Fan Mail Why do trading psychology tools stop working? This episode reveals why you must evolve your mindset like a ninja through different trading seasons. Discover 3 practical lessons to replace bad habits with pro trader identity, plus the physics secret behind real stress relief vs fake escapes. Tune in for game-changing growth tools for serious day traders ready to level up Support t...
How To Kill Your Worst Trading Psychology Habit (Start This Week) 22.02.2026 1:12:06
Send us Fan Mail Sick of the same psychology mistakes killing your trading confidence and results? THIS SHOW COVERS the Success Generator System formula to identify your #1 day trading problem, score your adherence, and fix it fast. Final episode of the 3-part series WHERE YOU'LL DISCOVER—3 Improvement Methods (Relationship, Reaction, Reduction) that drive overall growth + a 4-step protocol t...
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