Tracy Talks

Why I’m Moving the Furniture (Again) 🛋️✨ Have you ever had a habit that others labeled as a “problem,” only to realize later it was actually your superpower? In this episode, I’m sharing a personal breakthrough that started with a late-night living room rearrangement and ended with a massive realization about my creative process. For years, I was told that my need to change my physical environmen...

Embracing Your Current Cycle 🌿 Have you ever felt like life is moving at a million miles per hour, and you’re just trying to keep your head above water? In this episode, we dive into the power of recognizing exactly what “cycle of life” you are in and why you don’t need to speed up just to keep up with the world. I’m moving away from trying to be a “different” version of myself and focusing on be...

In this episode of Tracy Talks, Tracy talks about the energy in the sky. We all have this long list of goals we carry everywhere with us and we focus on trying to make them all happen at once. The energy in the sky is sending a different message right now. You only have enough energy to focus on 1 item, maybe 2. * The Power of Two: Why you need to narrow your 10 goals down to the 2 that actually m...

Sign Up!!! to be added to my mailing list. Receive my Aura Cleansing Meditation when you sign up! Go to ➡️ www.tracyglenn.online and sign up. 🎧 New Episode! “I assumed I would reach midlife with my identity fully intact. I assumed I’d just coast into the second half of my life. It didn’t happen that way.” — Tracy In this week’s episode of Tracy Talks , Tracy gets raw about the “midlife breakdown”...

In today’s episode of Tracy Talks , Tracy gets real about a shift that can completely transform your day-to-day life. Instead of asking, “What do I get out of this?”, she invites you to try a different question: “How can I be of service?” It sounds simple, but the ripple effect is huge. When you stop gripping expectations and start showing up with openness, life has a funny way of meeting you with...

In this episode of Tracy Talks, Tracy talks about the new moon in Aries happening today. Astrologers will say this is a powerful new moon to initiate something in your life. Tracy stresses the importance of knowing your own chart. This is a new moon to set fire to an intention, but it’s just as important know what area of your life you may be trying to set on fire. The birth chart includes valuabl...

New Episode: Embracing the Unknown & Finding Your Flow 🎙️ Do you ever feel like you’re stuck in a rut, even when everything seems to be going “right”? In this episode of Tracy Talks , I share how a frustrating day of technical meltdowns and corrupted files became a powerful lesson in growth. We often cling to what’s comfortable, but true power comes from the willingness to adapt when the universe...

Embrace the Hard Things This Week In this episode of Tracy Talks , we’re diving into the disciplined energy of Saturn and why this is the week to stop “winging it.” While it’s tempting to chase quick wins and easy tasks for a confidence boost, true growth happens when we tackle the items at the bottom of our to-do lists. Tracy shares her personal struggles with procrastination and creative blocks,...

In this soul-stirring episode, Tracy explores why the most rewarding life belongs to those willing to step out of their “fuzzy slippers” and into the unknown. We often wait for the perfect moment or a guaranteed outcome, but true growth happens when we hit the record button, speak our truth, and embrace the vulnerability that comes with being seen. Episode Highlights * The Permissive Power of Brav...

In this episode of Tracy Talks , Tracy dives into the subtle ways we “perform” in relationships and how something as simple as a “girl dinner” can be an act of rebellion. She reflects on the rigid structures of her upbringing—the mandatory meat, potatoes, and vegetable—and questions why we still feel pressured to override our bodies’ needs to fit outdated gender roles. From morel mushroom dinners...

In this powerful episode of Tracy Talks , Tracy dives deep into the necessity of building a “sanctuary” in an increasingly chaotic world. She challenges the old “divide and conquer” relationship model, arguing that true partnership thrives on shared joy and core values rather than just co-existing in separate roles. By sharing her own journey of leaving a draining environment, Tracy explores how w...

Are you living your life based on agreements you made years ago that no longer serve you? In this episode of Tracy Talks , Tracy explores why we feel obligated to stay in situations, jobs, and relationships that drain our energy. It’s time to stop sacrificing your present happiness for a “hypothetical” future return that may never arrive. By shifting from a “sacrifice era” to a “sanctuary era,” yo...

In this episode of Tracy Talks , I’m opening up about the radical shift from living a life of constant sacrifice to finally entering my “sanctuary phase.” For decades, my identity was wrapped up in being a wife, a mother, and a corporate professional, where every calendar invite was for someone else and my own needs didn’t even make the list. Transitioning out of that “sacrifice era” wasn’t easy;...

Ever wondered why you click instantly with some people but feel like you’re speaking a different language with others? In this episode of Tracy Talks , we dive into the “Venus Sign”—the celestial operating system that governs how we love, relate, and connect. From Alicia Silverstone’s brooding Scorpio vibes to the breezy luxury of Taurus, we explore how these planetary placements shape our persona...

In this episode of Tracy Talks , we dive deep into the power of the “dream inventory” and why getting your deepest desires out of your head and onto paper is a game-changer. Tracy shares her personal journey of overcoming the fear of vulnerability and the “prying eyes” of the past to finally claim her space. We explore the difference between “safe” goals and the big, soul-stirring dreams that requ...

In this episode of Tracy Talks , we’re diving deep into why the best time to plan your future might actually be when you’re tired and low on energy. Tracy shares a personal (and physically exhausting) story about moving peonies that proved how different a dream looks when reality finally sets in. It’s time to stop pretending we have infinite resources and start focusing on the top three goals that...

In this episode of Tracy Talks , Tracy reflects on how she began her spiritual journey searching for "cheat codes" and external tools to accelerate her growth. It is easy to fall into the trap of believing someone else holds the answers, assuming we just need the right mentor or the perfect plan to succeed. However, through trial and error, Tracy discovered that other people's affirmations and sys...

Harness the Equinox Energy: It’s Time to Initiate Change The sun is moving into Aries, and Tracy is here to tell you that the universe is ready to back your next big move. If you’ve been feeling stuck in the slow-moving energy of Pisces season, the spring equinox is your cosmic green light to stop procrastinating and start doing. You don’t need a perfectly mapped-out plan to reach your goals; you...

In this vulnerable episode of Tracy Talks , Tracy opens up about navigating a day of physical “off-ness” and the deep-seated energy that sometimes gets stuck in our bodies. When writing and traditional productivity failed, she turned to the canvas to let her subconscious take the lead, revealing raw emotions she didn’t even know she was holding. By choosing a paintbrush over a phone screen, she de...

The universe is constantly interacting with you, and your home is the primary canvas for that energy. In this episode of Tracy Talks , we’re embracing the Spring Equinox as the perfect time to clear out stagnant vibes and set fresh intentions for the astrological new year. You don’t need fancy tools or borrowed prayers—just your intuition, a pen, and the willingness to feel what your space is tell...

In this week’s episode of Tracy Talks , I’m diving into a personal family dilemma that forced me to look at how often we prioritize our own comfort over the people who matter most. When a milestone 60th wedding anniversary conflicts with a casual Saturday football game, it raises a tough question about where our values truly lie. We’ve become so accustomed to “buying now” and avoiding any minor in...

In this episode of Tracy Talks, we dive deep into the liberating realization that two opposing truths can exist at the exact same time. Tracy explores how the desperate need for validation and the urge to control how others see us only leads to “stuck” energy and emotional exhaustion. Instead of getting distracted by trying to “wake up” those around us, we can find power in being nimble, open-mind...

In this episode of Tracy Talks , Tracy explores the quiet power of building a "creative incubator" through radical consistency and self-discipline. She explains that achieving long-term goals often requires prioritizing a strict personal schedule—like meditation, journaling, and healthy habits—over traditional social expectations. By treating her creative journey like training for a marathon, Trac...

At what point did you learn that everyone else’s needs came before your own? Most of us can’t name the moment—but we can feel the impact. This episode of Tracy Talks unpacks the conditioning that leads to overgiving, the relationships that resist change, and the courage it takes to finally say: I can’t keep doing this. If you’re ready to rebalance what you give and what you get, this one will hit...

Have you ever felt like your life was a Jenga tower being rattled by a force you couldn’t control? Tracy reflects on her eight-year journey through radical career pivots and identity shifts, revealing how the planet Uranus has been “shaking the table” since 2018 to see what remains standing. When we lose the titles of “wife,” “mother,” or “manager,” we are forced to stop hiding behind roles and fi...