Larry Payne

Tracks for the Journey

Religion EN ↓ 87 episodes

Tracks for the Journey will improve your well-being with practical insight and inspiration from progressive Christian spirituality, positive psychology, and justice ethics. Your host is Dr. Larry Payne, a minister, chaplain, and counselor with more than 45 years experience helping people with discoveries on their journey of life. He believes well-being is founded on balanced self-awareness, quality relationships, and active spirituality.  Access all the resources of the Network at www.tracksforthejourney.com. https://hopp.bio/tracksforthejourney

Author

Larry Payne

Category

Religion

Podcast website

www.tracksforthejourney.com

Latest episode

Jun 4, 2026

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Episodes

A Journey of Reconstructing Faith with Pastor Beau Stringer 04.06.2026

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Each faith journey is unique, a work of God and the individual. In this episode Beau Stringer, Associate Pastor at Resurrection Church Downtown in Kansas City, shares his movement from evangelical, to pastor, to seeker, and to a deeper faith reconstruction. His journey casts light on...

"What Are You Afraid to Leave Behind?" 09.05.2026

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. We all know what it feels like to leave behind what's familiar — a home, a role, a comfort zone — and step into something unknown. This episode of Tracks for the Journey , draws on the words of Jesus on the night before the cross — "Come now, let us leave" — to explore...

What a Billion-Year-Old Rock Taught Me About Worry 30.04.2026

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Enjoy this warm, imaginative episode of Tracks for the Journey in which I sit in my spring prayer garden and talk with Red — my billion-year-old granite stone. Through this playful yet profound dialogue, I probe Red's geological journey (meteor strikes, ice ages, and all) to offe...

Danger: You May Lose Your Religious Liberty 18.04.2026

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Religious liberty — one of America's most foundational values — is under serious threat, and Texas is where the battle is playing out most visibly. Fueled by the ideology of Christian Nationalism, politicians and public figures have targeted the state's 500,000-plus Muslim r...

Field Notes: Secret of Science Plus Best Study Bible 09.04.2026

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. The secret to material progress has been revealed! It is--Ignorance. Sound crazy? Listen to this edition of Field Notes as I quote the esteemed historian Yuval Harari make the case that we can only learn if we admit that we do not know the answers. Plus, explore the best study Bible I...

Let's Find God: From Stone Temples to the Soul 01.04.2026

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Explores the evolving history of where God "lives" to  discover a closer, more personal spirituality. Great stone temples and magnificent cathedrals once located the Divine. We need a better place now for our unique journey through the dynamic 21st century world. Here's...

Irish Courage and the Path to Well-Being 17.03.2026

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Have you ever looked at your family's history as a sacred pilgrimage? Centuries ago, families in my heritage like the Magills and the Junkins fled political unrest and poverty in Scotland and Ireland, undertaking a perilous eight-week ocean voyage to America. They faced incredibl...

The Case of The Disappearing Friend 11.03.2026

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you.  If you’ve ever felt like you’re "drifting" from your community or faith, this story proves you aren't alone. Here is a fascinating deep dive into history that ends with a powerful reminder to check in on the people you miss. Just like the mystery of Amelia Earhart, one...

Why Your Brain Gets "Stuck" and How to Finally Move Forward 25.02.2026

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Ever feel like a past experience is "stuck," haunting your thoughts no matter how much you talk about it? On this episode of Tracks for the Journey , psychologist Dr. Sharla Boyd explains that trauma isn't a character flaw—it’s a neurological hurdle. What’s inside: Lear...

Journey from Grieving to Thriving 11.02.2026

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. How can we navigate the path after the loss of a loved one? I think we must shift the focus away from seeking "closure"—a misleading term—to the active process of adjusting to a new reality. The work emphasizes that while grief is a complex physical and emotional disruption,...

Field Notes for Well-being for February 5 2026 05.02.2026

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Field Notes for February 5, 2026 covers how to open your heart to the companionship of God in daily life and a review of Mel Robbins book "Let Them Theory."  In the section called Finding the Hidden One, you'll hear about a way to handle life in our troubling times with...

Mental Health Now: Stress & Self-Care with Dr. Sharla Boyd 28.01.2026

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Struggling with stress now? Who isn't? 🧠 Dr. Sharla Boyd, a psychologist with 20+ years of experience, is sharing her top self-care strategies for navigating our chaotic world. From the benefits of journaling for emotional release to finding the right exercise for mental health...

Escaping the River of Lies 15.01.2026

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. The "river of lies" in our politics isn't just annoying—it’s destabilizing our entire society. We are currently facing a "multi-pronged assault" on truth, from foreign disinformation campaigns to domestic leaders who prioritize "alternative facts" ov...

Could Jesus Tell Time? A Surprising Answer 10.12.2025

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Could Jesus tell time? The answer might surprise you! He never saw a clock, but Jesus knew exactly what time it was. This episode dives into the Bible idea of the "fullness of time," showing how Jesus seized a historic window to change the world through love rather than poli...

Does Kindness Work Now? 24.10.2025

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. All of us are feeling the strain of modern incivility and angry, divisive politics. Could Kindness Work for this kind of society? I explore this crucial question and ways we can reclaim a better society with intentional prosocial action. I cover the powerful ideas of ancient philosoph...

Love Like A... Slave? 08.10.2025

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Unlock the radical call to "love like a slave" in a world focused on personal gain. This podcast explores the shocking passage in Philippians 2, where the Apostle Paul describes how Jesus was motivated by an all-encompassing, non-coercive love for God and others.  Join Larry...

Don't Let Shame Hold You Back 24.09.2025

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Are you holding onto a secret that's sabotaging your life? The feeling of being "unworthy, unlovable, and broken" is a deeply painful experience that many of us face. This episode explores the powerful emotion of shame and a surprising source of strength: Jesus Christ....

Hurting Today? Managing Chronic Pain 10.09.2025

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Chronic pain is a condition no one wants. Unfortunately, millions live each day with pain that won’t go away. Are there ways to cope with chronic pain? Research has shown that managing chronic pain is possible, separating the reality of pain from the suffering from pain. Suffering can...

Leuko Logbook: Less Tongue, More Hope 14.08.2025

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. I hoped my 3 year struggle with leukoplakia was near an end as my second tongue surgery began. Painful lesions had diminished my quality of life since a Covid infection. My spirituality had been important in the journey and now was under a test again. Would the mercies of God carry me...

Speak Up Now! 31.07.2025

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Do you find it hard to “speak up?” There are times when silence is not golden but a matte black that doesn’t meet the challenge when something is wrong. It’s important to gain a voice in these difficult times. In this episode I explore the capacity—and even the responsibility—of speak...

Taming the Mind in a Chaotic World 26.06.2025

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. A tornado of chaos is roaring across our social landscape today. The mental energy diverted by chaotic events reduces our joy in life. Some may develop a generalized anxiety that infects nearly every thought. We can find help in taming our minds with spiritual insight and a practice c...

Larry's Leuko Logbook, Part 2: Handling Chronic Illness 12.06.2025

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. In this personal episode, I share how dealing with a chronic illness brings constant challenge. My experience of treating pre-cancerous oral leukoplakia confronted me physically, emotionally, and spiritually. This episode chronicles the journey from inconvenient pain to risky surgery...

I Confess: I'm Woke! 22.05.2025

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Please hear my confession: I’m Woke. What some use as a condemnation is, for me, a proclamation of what healthy Christian faith is all about. I reveal my support for equal rights, sectarian respect, scientific research, and even—using banned words! Most Americans would join me in my c...

"They are eating cats!" - Resisting America's Hate Problem 15.05.2025

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. Listen as Raphael and Lexi discuss my essay "Resisting America's Hate Problem." The Source they refer to is the essay which is reprinted below. Their lively conversation brings out the main point: each of us should resist the temptation to fear people who are different...

Larry's Leuko Logbook, Part 1: Meeting My Nemesis 17.04.2025

Post your thoughts here. If you want a reply email me at connectTFJ@yahoo.com. I look forward to hearing from you. This episode of TFJ brings a personal story I hope will promote your well-being. I’ve entitled it “Larry’s Leuko Logbook.” I’ll be sharing my experience with oral cancer. My experience has been part confusing, part frustrating, part frightening, and part amazing--and maybe all those a...

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