Chris Ownbey
TPI Certified Golf Fitness Instructor
I’m Chris Ownbey , a Titleist-trained, TPI-certified golf fitness expert with over 25 years of experience. This show is for men—serious golfers, competitive juniors , and players over 40—who want more than just technique. Learn how to rebuild strength, restore mobility, and protect your body with precision. We dive deep into the 5-20-5 fitness system , tailored swing screening, custom plans, and lifestyle strategies. Stay Strong, To Live Long—it truly is the formula.
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Episodes
TPI Certified Golf Fitness Instructor 01.09.2025 1:46
I’m Chris Ownbey , a Titleist-trained, TPI-certified golf fitness expert with over 25 years of experience. This show is for men—serious golfers, competitive juniors , and players over 40—who want more than just technique. Learn how to rebuild strength, restore mobility, and protect your body with precision. We dive deep into the 5-20-5 fitness system , tailored swing screening, custom plans, and l...
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