Torn: Finding a Mom Life Balance

Join hosts Athena and Mims is the second episode of the summer series focused on how to enjoy water activities safely. Learn how they each approach the summer fun at the pool or by the sea and the alternatives if you are not seeking to take a dip. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn T...

Join hosts Athena and Mims this summer as they offer a Summer Series. They share strategies for experiencing a stress-free summer. Listen to their approach and resources to plan the time filled with exploration, rest and quality time that is individualized for your family. Stay tuned through the summer months as they highlight summer fun that is manageable, enjoyable and customized for varied fami...

Join hosts Athena and Mims for a conversation about when and how they have embraced therapy as individuals and as parents. Listen to how these moms have used tools of therapy to set personal goals, overcome challenges for themselves and their kids without the self-judgement or guilt that can often accompany needing support from mental health professionals. Share your torn moments or mends to tornm...

Join hosts Athena and Mims as they review Mother’s Day gift lists and make their own suggestions on how to truly make the day special. What are our greatest desires to feel celebrated, appreciated and truly seen? What are yours? Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe! Articles: “Wh...

Join hosts Athena and Mims as they discuss a poem by Lola Ridge, “Mother,” as their Poetry Month celebration. Listen to their interpretations of the poem and the imagery and themes of the poem that resonated with their motherhood experiences. Do you have a favorite poem about mothers or motherhood? Do you find that motherhood inspired creativity in you? Share your torn moments or mends to tornmlb@...

Join hosts Athena and Mims as they discuss some of the restorative spring “cleaning” activities that they implemented at the start of the season to help themselves bloom. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they continue to celebrate Women’s History Month with an interview. Kaaryn Rabolli is a mom of two that embarked on home-schooling to customize a curriculum that also supported her family’s values while growing her photography business. Listen to learn about her journey taking on new endeavors, listening to advice and embracing uncharted territory with bravery and fai...

Join hosts Athena and Mims in their Anniversary Episode dedicated to l Women’s History Month. They spotlight women that have influenced them with words, art and advocacy and inspired bravery, independence and voice. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they consider the impact of resenting aspects of motherhood. Is it ever okay to “sound like your mom”? How can we stay true to ourselves and not become bitter mommas? Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they consider their motherhood hipness. Listen to learn whose opinion matters, what has shifted because of motherhood and how to staying relevant transforms over stages. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as the consider: Giving Life is it all about nurturing or a sacrificial act? Find out how these moms reconcile the contradictions within this fine balance and other questions this topic raises. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims and they consider how becoming a mom impacted their views on life. What has the mommy perspective elevated or allowed you to toss aside. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Happy New Year, Torn Tribe! Join hosts Athena and Mims in celebrating their 50th Episode with 50 Intentions to Kick Start 2021. A few are the practices they wish to keep from 2020 and also new priorities they wish to manifest. Get inspired and share how you are taking the reigns of this new year. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Fa...

Join hosts Athena and Mims as they take stock of all that 2020 taught them and what they wish to take into the new year. We’d love to connect! Share feedback, torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Joins hosts Athena and Mims as they discuss their family holiday traditions- gather ideas for making memories, spreading cheer and keeping your childhood innocence with grace. We’d love to connect! Share feedback, torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they consider how to spread grace with the octogenarians of the family- what would the holidays be without the older generation and the memories we keep making together each year while near or far. Reach out with feedback, torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join one half of Torn: Finding a Mom Life Balance as she shares how to choose Grace and offer Grace. Reach out with feedback, torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they discuss the pressures that come with the holiday season. Time off, school breaks, family gatherings, and expectations of unending fun bring many pressures to moms. Listen to her some ideas to keep your balance and joy during the season. Reach out with feedback, torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and T...

Join hosts Athena and Mims as they share the brutal truth about the season’s grind and offer some suggestions to cope, shift mindset and unload all that may be making you feel zapped. Reach out with feedback, torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join to hear Athena and Mims share two poems in honor the anniversary of their Abuela’s passing - 7/11/25- 10/11/2019 LISTEN, FOLLOW, SHARE @tornmlb on IG, Facebook and Twitter. Reach out with anecdotes, or questions to tornmlb@gmail.com

Join hosts Athena and Mims as they share how they have each embraced the great outdoors and recommend it for you and your family. Learn how city or suburban kids can benefit and what you need to consider to be prepared for what’s out there and who is with ya. Reach out with torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choo...

Join hosts Athena and Mims while they discuss ways to cope during the phases of the pandemic. Listen for some strategies for to connect, keep the joy and manage emotions...yours and the kid’s. Reach out with torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they discuss their strategies to scheduling, enjoying and balancing virtual life. What is your calendar like? How are you keeping in touch and maintaining work life boundaries? Reach out with torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena & Mims as they explore how to help our children continue to build social intelligence during virtual times. They consider how we can be more conscious of how we spend this time together, what behaviors to prioritize and model and suggest intentional monitoring of emotions and behaviors for all family members’ well being. Reach out with torn moments or mends to tornmlb@gmail.com -...

Join hosts Athena and Mims as they discuss the sign of mommy burnout and make suggestions for avoiding reaching your last straw. They have a special surprise this episode. Reach out with torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!