Torn: Finding a Mom Life Balance

Athena and Mims highlight all the high stake and low stake decisions that come with parenting. What influenced their choices about their approach to rearing, education, nursing versus formula. There are so many opinions and a mom needs to forge her own way! Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow, Subscribe and Share the podcast.  @tornmlb on IG, Facebook and Twi...

Athena and Mims create a safe space for considering the fears and concerns that go hand in hand with parenting. What are the voices within in those scary unpredictable moments and how do we surface from the darkness with grace? Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow, Subscribe and Share the podcast.  @tornmlb on IG, Facebook and Twitter.  Choose Grace, Torn Trib...

Parenting often leaves parents, especially mothers, feeling like we are not giving enough. Not enough quality time, exposure, experience, of ourselves! Join Mims and Athena as they explore the topic of moving from a not-enough mindset to enough. They will help equip you with practical habits to establish an enough mindset. Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow,...

Parenting often leaves parents, especially mothers, feeling like we are not giving enough. Not enough quality time, exposure, experience, of ourselves! Join Mims and Athena as they explore the topic of moving from a not-enough mindset to enough. They will help equip you with practical habits to establish an enough mindset. Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow,...

Athena and Mims discuss the unspoken and spoken guidelines of parenting jointly with your spouse or partner. Having someone to share in the parenting guilt and division of labor has its perks and set backs. Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow, Subscribe and Share the podcast.  @tornmlb on IG, Facebook and Twitter.  Choose Grace, Torn Tribe!

When we became parents we lost our names... "Hi, Sam's mom!" Athena and Mims dive into the mental battles they face when transitioning from being an individual to accepting the new dimension to identity parenting brings. Come join us to walk through the journey of maintaining your individuality while still being an involved parent. Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen...

Join cohosts Mims and Athena as they share their raw emotions of having to balance work and home life. The struggle of having to work as if you are not a mother and parent as if you do not have a career. Athena and Mims share the key decisions they made to continue the daily balancing act with joy!  Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow, Subscribe and Share the...

Join cohosts Athena and Mims in reflecting on approaches to having conversations with their children about serious topics such as war, loss and injustice. How do you broach these complex issues? Do you? If so, how did you approach it? If not, how can you confront your own feelings and stay open to the challenge of discussing things when you do not have all the answers figured out? Listen in on the...

Join cohost Athena and Mims in there second episode in a series on L-O-V-E as this week they discuss sibling love. Why is sibling love imprinted within them and how can it help foster life skills in our children? What did you learn from your relationship with a sibling(s)? How can we encourage sibling love and self-reflection through these relationships? Reach out with torn moments or mends to tor...

Join cohosts Athena and Mims for their first of two February episodes on L-O-V-E. First up: parental love. What did parental love mean to you before parenting and now while in the throws of it? Listen in to the Torn sisters share vulnerable moments and their own exploration of their paternal love. Reach out with torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at I...

Join cohosts Athena and Mims in their reflection on their great-aunt and her family, community and impact. Whom has made an imprint on you and offered a haven for fun, exploration and acceptance unconditionally? Whom is our Torn Tribe and how have they left a lineage of love for you to continue? Share some details and suggestions with us. Reach out with torn moments or mends to tornmlb@gmail.com -...

Join cohosts Athena and Mims in the first episode of the new year highlighting how to celebrate birthdays! How have you celebrated pre-motherhood and after? How do you keep it special? Do you like to celebrate your birthday, Torn Tribe? Share some details and suggestions with us. Reach out with torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Tw...

Join cohosts Athena and Mims on their second episode of a two part series on coaching - focused on parent coaching. Why seek parent coaching? What can that look like? How do you keep learning throughout parenting? Reach out with torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!

Join cohosts Athena & Mims for a deep dive about coaching, their experiences with coaching and why you might want to consider having a coach. The sisters discuss: What are the options available? When is it time to invite a coaching relationship into your life? How do you choose a coach? Reach out with torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook...

Join cohosts Athena and Mims as they check in on the fourth quarter of 2021- emotions, commitments and self-care during the intense end of year season. How will you reach the end of the year? Dashing over or rolling into the finish line…how can we encourage each other to reach it with JOY and GRACE. Reach out with torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at...

Join hosts Athena and Mims as they consider gratitude and the impact it can have on us physically, mentally and spiritually. They wonder: Can you teach gratitude? Reach out with torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!

Join hosts Athena and Mims as they revisit a previous episode where they discuss the sign of mommy burnout and make suggestions for avoiding reaching your last straw. They have a special surprise this episode. Reach out with torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!

Join hosts Athena and Mims in their mid-fall reflections. They share a temperature check on their start of the season and their personal approaches to recognizing they feel torn and so much more too. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe! --- Send in a voice message: https://ancho...

Join hosts Athena and Mims in their yearly tribute to Latinidad through literacy and promotion of family story-time traditions. What stories about your heritage did you enjoy as a child and make a point to share with your family? Are there new stories your family had added to their family library and intend to pass down? Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Sh...

Join hosts Athena and Mims as they unpack the struggle to be present during the current trying times and when we feel obliged to take on more. How do you bring yourself more peace by allowing yourself to simply Be Here Now. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join host Athena for a solo episode highlighting tips for remote living- work or home schooling can all happen at home with the help of the right decor, boundaries, and approach. Make home business and pleasure with these tips for you and the family. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Tor...

Join hosts Athena and Mims In the final installment ro the Summer Series dedicated to preparing for back to school. Use the tips they identify to help you and your family - reset, prepare and plan for the 2021-2022 school year. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they unpack the process of allowing ourselves to embrace Rest & Relaxation. Part of a stress free summer is to be intentional about a mindset of balance and welcome a slower, calmer pace. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!

Join hosts Athena and Mims as they discuss ways to use the summer time to highlight culture and embrace exploration with your families. A no stress summer can be found near or far and help you discover more of your children’s passions as well as your own. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace...

Join hosts Athena and Mims in the third episode of the Summer Series focused on how to keep summer learning engaging and fun while school is out. Consider a themed approach to summer exploration along with suggestions for impacting your neighborhood community. Find new ways to help your children stay curious, give back and discover new hobbies during their out of school season. Share your torn mom...