Too Old For This Sh*t

Why did this happen to me? The ultimate paradox is: To give up your power to other people, and outside circumstances, by trying to control them: • ‘If only my partner would stop doing that, I told him a million times, I’d be happy’. 
 We talk about personal responsibility and accountability mindsets. The power of thoughts and Tiffani’s take on life’s principles that she coined 12 CoreLife Principl...

Today I will give you some health tips on how to reduce stress during these times: 1. Reduce sore tummy & bloatedness, without restricting your diet but by adding something to it. 
 2. How to deal with sleepless nights.
 3. Easy meditations.
 4. Some sources to make you laugh. 

 I also give my thoughts on why we have no more time for UFOs.


 ✨ Don’t be a stranger: 🎙️ Thinking about starting...

Tiffani was in religious cults for 15 years and finally escaped! Together we discuss: • Her journey.
 • The power of brainwashing
 • Blind allegiances. 
 • The real issue with not believing we’re enough. 
 Today she is a Woman Empowerment’s Coach and Rapid Transformational Therapist. *Content note: this episode mentions (albeit not in graphic detail) incest and abuse, discretion is advised.

 Find...

Jerry Souter went from being a Love Addict to a Love & Relationship Coach. Together we go over: • Why the formulas and quick fix text templates the gurus are trying to sell you, don’t work.
 
We also go over the different types of fears we go through in dating and relationships: 1. Not wanting to be seen.
 2. Not knowing how to connect/communicate. 
 3. Fear of commitment. 

 Hope you enjoy, t...

Their love story had an unorthodox beginning but they explored, believed & they’re here today to tell the tale. An unusual but very honest and true love story. Using the Netflix Show Love Is Blind, as a backdrop, we also talk about: // How men court women. // Why he pulls away and what to do when he does. // Why women test and push their partners to the brink. // Why men leave women they love....

How do we really get to know someone and make it stick? Using neurological science, psychology, spirituality and other tools Priska & Bas from The Love Alchemists developed themselves, they coach single women and couples through the mire of dating and relationships. We go through the science of love using the Netflix show Love is Blind as a backdrop, because let’s face it they showed some majo...

Life Coach, Speaker and Author Bridget Chambers comes on to talk about how to find & follow our own path. We go over: // How to find THE THING you want to commit to. // You don’t have to go far or do something new to do THE THING. // That something’s-missing-feeling: How do we know what’s missing if we’ve never had it? // Aha moments happen when our routines are disrupted. // Your internal com...

This is the 3rd and last part of our mini-series on hidden abuse, narcissism & gaslighting. Part 1 was ep. #028: “Did You just Gaslight Me?” *Content note: this episode discusses abusive relationships, discretion is advised, particularly between 1hr 8 to 1 hr16* We cover: // How do we recover from abusive relationships and how to trust again? // What are the symptoms that people can experience...

This is part 2 of our 3 part mini-series on hidden abuse, narcissism & gaslighting, part 1 is ep. #028: Did You just Gaslight Me? *Content note: this episode discusses abusive relationships, discretion is advised.* We go over: // Hidden abuse, narcissistic abuse, gaslighting, treated with unfair ways of shame & hurt either physically, spiritually, financially and litigation abuse. // Why t...

How do we build an emotional connection when dating and keep our relationship on track in and out of the bedroom for years to come? We go over: // Perhaps you are open to a kiss but your mind goes “Does that mean he wants sex?” // How we can’t just rely on things just working out. // What damages a couple’s connection. // Emotional Focused (not Freedom) Therapy & A.R.E. you there by Dr Sue Joh...

Courtney answers some of your submissions to the question: What is the biggest challenge being cooped with your partner & how are you handling it?” Courtney Boyer went from being a strong Evangelical Christian (aka no sex before marriage) to a Sex Educator helping other women discover and owning their desires whether in a marriage or not. In this episode we discuss living together, how to date...

How are we eating now? Have you lost your appetite or can’t stop eating? A candid chat about how Sarah and I are dealing with the situation, and the strategy we each took to be able to be there for others who need us. Oh, and she was a cop for 16 years! *Content note: this episode discusses eating disorders, discretion is advised.* We go over: // How is this new normal affecting how you eat? Are y...

Are we empowering or disempowering our friends? How to set boundaries when someone’s support is disempowering you. From psychiatrist to business coach, Marianne combines mindset with practical tools to fast forward your trajectory and shares with us how we can be better friends to those who need our support. We go over: // EFT and THETA therapies. // How to process your emotions if you don’t want...

Today I talk about COVID-19, in a non-fearmongering way. I go over 12 steps for your immune system & mental health including actionable info on: 1. How to support and boost your immune system 2. The details they miss on handwashing 3. Tips when working from home and having a structure that supports you 4. Mental fatigue 5. How to shop for isolation 6. A guideline on how to relieve initial symp...

Nic Scholtysik, founder of a Home Worth Having, is a designer on a mission to help others create that home that is true to them and/or their families. We go over: // What we want and need and how that influences your home and sense of belonging. // What do we need to feel at home anywhere in the world? // How we can achieve that even on a budget. // Expat, immigrant, local, how do we all really fe...

Trending diets are a huge topic with so many levels to them, so today does not cover everything BUT it will give you some ammo next time someone is trying to push into a way of life that you may not feel is right for you and also empower you a bit more as what to consider when picking certain lifestyles. I back this up with: // Some science and where the “gurus’ fail us. // Give you some practical...

Have you been told you’re insecure, crazy and jealous,and started to doubt your own reality and sanity? Did they insult you and follow it up with “it’s only a joke, you’re too sensitive!“? Well then you’ll want to listen to this. Shannon Higgins, a Licensed Professional Counselor is herself a survivor to thriver of narcissistic abuse from her ex-husband, this took place well after she specialized...

Jordan the founder of Listen, Lucy was badly bullied at school and on social media and subsequently battled with mental health. This got her to start Listen, Lucy to help others & share what she’d learned, but the unexpected was feeling part of a community of peers who went through the same, got her and who were now all coming out of isolation. *Content note: this episode discusses anxiety and...

Plans don’t always turn out, it doesn’t mean you’re less successful. In the spirit of “ Where are they now ” Melanie, my 3rd ever guest, talks about how her life took a turn since we last spoke and how showing up with the truth is helpful to those around us, in an age of highly curated social media feeds! As a recap, Melanie was adopted, a drug addict, teen-mom and twice divorced with major health...

When I asked in two FB groups: ”What are your thoughts on choosing to NOT have kids OR being on the fence?” I got 200 responses in under 30 minutes. I don’t know if I did the topic justice but the aim was to demonstrate alongside my guest Clarissa that everyone has the right to find their joy regardless where it comes from; kids or no kids and that choosing to have kids or not are both natural and...

I cover safety in part one and fun dating tips in part two. Safety on the dating apps: // From your location on there to giving out your phone number. // How to filter out time wasters and those just after sex (if that’s not what you want). // Why I don't give out my number and what the alternatives are. // What to do before and during the date to stay safe. Fun part of dating: // How to deal with...

First episode of the year, I’m giving men 20 tips that I sourced from a large group of women who I asked directly: “ What dating tips would you give to your male friends? ” Hope you enjoy it! ✨ Don’t be a stranger: 🎙️ Thinking about starting your own podcast? My membership at getyourpodcastdone.com will help you actually do the thing - without the overwhelm. 📬 Want the good stuff I don’t share a...

I’m VERY excited about this one as I get to share with you how I plan my year ahead so you don’t have to worry about the following months’ to do lists and it’s easily tweakable! Between Lynn and I, we give you a varied bag of tricks on how to plan 2020, Lynn the spiritual way, and me on the practical way. We go over: // How to close year 2019 and move into 2020 with a refreshed perspective. // How...

“ Blood isn’t thicker than your sanity” quote by Lynn Nicholls. Going home for the holidays can be a minefield! Lynn is a psychic medium who talks to dead people, and I don’t! So together we give you a varied bag of tricks on how to deal with the holidays - the hopeful and the more cynical ways ;-) We go over: // In the intro, I give you tips on what to do if you’re alone for xmas. // How to prep...

Talking with the physiotherapist for your private parts We go over: // Performance anxiety for men and women. // Sliding into the Jackass’ DM to ask if they have pelvic pain. // Premature ejaculation and what you can do as the partner/ // And again, yes...I’m obsessed, why do some men not wear condoms with someone they barely know? // And much more. Find Susie at drsusieg.com Her podcast: In Your...