Too Long For A Voice Note

Hi familia ✨ We’re so excited to share our conversation with Dr. Aumatma Simmons, a double board-certified Naturopathic Doctor and Endocrinologist. With over 15 years of experience, she’s helped countless couples on their fertility journey through a holistic approach. She’s also a TED speaker, mentor, podcaster, and author of two books — she truly does it all, and we dive into all of it in this e...

In this episode, we explore digital intimacy! How to stay emotionally and physically connected through tech, whether you're in a long-distance relationship or just want to spice things up. 🌶️From sexy pics and flirty messages to playful role play and video chats, we talk about how couples can deepen their connection, improve communication, and bring more excitement into their relationship even...

Ever wanted to bring something up in your relationship but didn’t know how? In this episode, we explore the power of regular relationship check-ins—a simple but powerful way to stay connected, open, and honest with your partner or even your friends. What check-ins actually are? How to suggest one without making it sound like there’s a problem? How they help build trust and emotional safety? Famili...

Familia, you already know we are BIG voice note lovers 😂In fact, this podcast exists because of the wild amount of voice notes we used to send each other when we first became friends. That’s actually where the name of your favourite podcast comes from if you don't know by now 😉Voice notes can be one of the most powerful tools to stay connected with the people you love or even grow deeper rel...

🎈Some people live for their birthday, others secretly wish it would disappear. This week, we dive into why birthdays bring so many mixed emotions, from the highs of celebration culture to the lows of birthday anxiety and the pressure of growing older. For some, planning a birthday becomes the most stressful event of the year and even experience birthday depression 🥲 but for others it's just the...

Familia, this is a very special episode! 🎧 We sat down with Talycia Nayee from Bloody Good Period to unpack all things period, a super important conversation just in time for Menstrual Health Day. 🩸 In this powerful chat, we explore where we stand today when it comes to menstruation: the stigma, the challenges, and the real-life impact on people who menstruate - especially in different environme...

These days, more and more people are turning to ChatGPT for advice—not just for work, but for relationships, friendships, and even emotional support. Whether it’s because friends aren’t always available or therapy is too expensive, AI is quickly becoming a go-to for life’s biggest (and smallest) dilemmas. But is this actually a good thing? Or are we heading towards a world where human connection t...

We’re getting real about those no-strings-attached moments—why they can be exciting, what they teach you, and why sometimes they’re a complete disaster. From confidence boosts to awkward mishaps, we’re sharing our own experiences (the good, the bad, and the hilarious) and unpacking why hook-ups can actually be important. But here’s the twist—why does the new generation seem less interested in them...

Is fitness just a way to stay healthy, or has it become a lifestyle that defines who we are? In this episode, we explore the positive side of fitness — how working out can support mental health, boost confidence, and create discipline. But we also dig into the flipside: when fitness becomes a personality trait, a status symbol, or a way to feel superior to others. Are we crossing a line between se...

Is waking up at 5 AM the ultimate key to success or just another overhyped trend? 😴In this episode, we break down the 5 AM Club method — exploring its benefits, the science behind early mornings, and practical tips to build a sustainable routine. Whether you're chasing productivity, mental clarity, or better habits, this episode reveals what really works (and what doesn't) when it comes t...

Ever noticed how cancel culture always seems harsher on women? Or how some people get a free pass while others are completely crucified? In this episode, we dive into the drama surrounding Emilia Pérez and the actress Sofia Gascon, who was cancelled over old tweets. We discuss:🎭 Emilia Pérez and how it became the centre of controversy📱 Sofia Gascon’s tweets—why they resurfaced and whether the ba...

Familia! ✨ Welcome to the new season of your favourite podcast Too Long For A Voice Note, your space for an unfiltered and candid conversation. Skip the small talk and dive in deep. 🎙️Ever caught yourself complaining all the time? Or maybe you know someone who never complains—but are they just avoiding problems? In this episode, we break down why we complain, the effects of constant negativity on...

Familia! ✨ Welcome to the new season of your favourite podcast Too Long For A Voice Note, your space for an unfiltered and candid conversation. Skip the small talk and dive in deep. 🎙️🎶🔥 Bad Bunny is back with DeBÍ TiRAR MáS FOToS an album that’s hitting deep for so many people. In this episode, we break down why this album is so impactful right now and why it's connecting with so many! We...

Familia! ✨ Welcome to the new season of your favourite podcast Too Long For A Voice Note, your space for an unfiltered and candid conversation. Skip the small talk and dive in deep. 🎙️🤨 Have you ever wondered why drinking on dates feels like the norm? In this episode, we dive into sober dating—what it means, why so many people rely on alcohol to ease first-date nerves, and the surprising benefit...

🌸 In this episode we dive into the fascinating Japanese philosophy of IKIGAI—the secret to living a long, fulfilled life. IKIGAI is all about finding your purpose and passion, and it plays a crucial role in helping people live longer, healthier, happier lives. We discuss how a strong sense of community, close friendships, and meaningful activities can lead to longevity, and why countries like Jap...

❤️ Are you truly in love, or are you stuck in a codependent relationship? In this episode we delve into the complexities of modern relationships and the fine line between love and codependency. We explore why some people feel compelled to showcase their romantic lives on social media—are they seeking reassurance, or is it simply a way to express their love? 🎙️ 🔍 In this episode, we'll explore...

Main Character Syndrome | Hola familia! Welcome to Too Long For A Voice Note, your space for an unfiltered and candid conversation. In this episode, we dive deep into the phenomenon known as 'Main Character Syndrome' and the rise of the 'Main Character Energy'. Thanks to platforms like TikTok and social media, this trend has exploded in recent years, promoting self-empowerment—but...

Why You Need Boundaries | Hola familia! Welcome to Too Long For A Voice Note, your space for an unfiltered and candid conversation. In this episode, we dive deep into the essential yet often misunderstood topic of boundaries. Whether it’s with friends, family, colleagues, or romantic relationships, healthy boundaries are key to a balanced life. But what are boundaries, really? And how do you set t...

welcome to our podcast, Too Long For A Voice Note, your space for an unfiltered conversation, skip the small talk and dive in deep 🧡 new episode every thursday 🎧 come and join the familia ✨

That's So Cringe | Hola familia! Welcome to Too Long For A Voice Note, your space for an unfiltered and candid conversation. In this episode, we dive deep into the concept of cringe and why do we feel like that. We explore the cultural significance of being a cringe person and how it plays out in our everyday lives. From the awkward moments in relationships, friendships, and the workplace to h...

Hola familia! Welcome to Too Long For A Voice Note, your space for an unfiltered and candid conversation. In this episode, we dive deep into the age-old question: Who pays on the first date? Join us as we explore the social and cultural expectations surrounding this topic and how it varies across different relationships. From traditional norms to modern perspectives, we cover it all! 🌍 🎙️ 🔍 In t...

Breaking Free From Limiting Beliefs | Hola familia! Welcome to Too Long For A Voice Note, your space for an unfiltered and candid conversation. In this episode, we dive deep into the hidden mental barriers known as limiting beliefs. These deeply ingrained assumptions can significantly restrict your ability to achieve your goals and full potential and they can also subtly but powerfully influence y...

Radical Optimism and Transforming Your Outlook | Hola familia! Welcome to Too Long For A Voice Note, your space for an unfiltered and candid conversation. In this episode we dive deep into the transformative power of a radically optimistic mindset, inspired by Dua Lipa's new album ‘Radical Optimism’. Discover how embracing a positive outlook can reshape your life and help you navigate challenges w...

The Truth About Tears: Gender, Emotion, and Society | Hola familia! Welcome to Too Long For A Voice Note, your space for an unfiltered and candid conversation. In this episode we dive deep into the complex emotion of crying, unpack why women reportedly cry more than men, and analyse how societal norms influence our tears based on gender. 🎙️ 🔍 In this episode, we'll explore: Why do we cry? Gen...

What happened with fun? 🥲 | Hola familia! Welcome to Too Long For A Voice Note, your space for an unfiltered and candid conversation. In this episode we dive in deep into the intriguing questions surrounding the evolution of fun over time and its relevance in today's society. From the impact of political correctness on humour to the generational divide in perception, we explore it all! 🎙️ 🔍...