Beefalie

Tomboy Official

Health EN ↓ 962 episodes

Helpful topics where we discuss dating, communication, complexities of relationships, style, social norms, and topics related to allies and LGBTQ+ humans. Want more? Patreon: (free and paid) patreon.com/TomboyOfficialShop EBay: (Thorn Bloom 2025 T-Shirts) https://ebay.us/m/gRj3Ru (50 cents of all profits go to the Torrance LGBT+ Center in Los Angeles County, California)Blog: Tomboyofficial.blogspot.comIG: @Tomboyofficialig/

Author

Beefalie

Episodes

75 HARD Day 68 13.12.2025 28:58

75 HARD Day 68

75 HARD Day 67 13.12.2025 19:00

75 HARD Day 67

Crushes Update 10.12.2025 14:00

Crushes Update

75 HARD Day 66 (Little Tokyo hang, pricing lift tickets, plans for sleep and food) 08.12.2025 1:39:38

75 HARD Day 66 (Little Tokyo hang, pricing lift tickets, plans for sleep and food)

75 HARD Day 65 07.12.2025 27:04

75 HARD Day 65 https://playbook.app.link/bVA8U6EyUYb if 3 people use my link to subscribe to the Momomuscle app, get 3 months free. You can get 7 days free to start!

75 HARD Day 64 (week 10) 06.12.2025 1:25:23

75 HARD Day 64 Week 10

75 HARD Day 63 (distracted) 05.12.2025 4:01

75 HARD Day 63 (distracted)

75 HARD Day 62 05.12.2025 23:45

75 HARD Day 62

75 HARD Day 61 05.12.2025 11:19

75 HARD Day 61

75 HARD Day 60 (cleaning, lifting) 02.12.2025 7:46

75 Hard Day 60 (cleaning, lifting)

Skipped 75 HARD Say 59 (Sunday setting intentions) 02.12.2025 16:32

Skipped 75 HARD Day 59 (Sunday setting intentions)

75 HARD Day 58 (wanting results) 02.12.2025 17:03

75 HARD Day 58 (wanting results)

75 HARD Day 57 (Happy Black Friday) 30.11.2025 30:51

75 HARD Day 57 (Happy Black Friday)

5K Day, HAPPY THANKSGIVING! 75 HARD Day 56 28.11.2025 39:13

5K Day, HAPPY THANKSGIVING! 75 HARD Day 56 Sign up for the same run before November 30, 2025 to get the same Day of the Dead Medal. Saturday November 1, 2025 - Sunday November 30, 2025.Day of the Dead Virtual 5K (November 2025): My special URL (I may get a small compensation if 10 people use my link)( https://runsignup.com/Race/PA/VirtualRace/DayOfTheDeadVirtual?raceRefCode=oDUi7wKo ) PHOTOS IN TH...

75 HARD Day 55 28.11.2025 27:09

75 HARD Day 55

75 HARD Day 54 28.11.2025 26:11

75 HARD Day 54

75 HARD Day 53 28.11.2025 29:01

75 HARD Day 53

75 HARD Day 51 (peer therapy experiences, sativa experiences, mood and naps) 23.11.2025 42:46

75 HARD Day 51 (peer therapy experiences, sativa experiences, mood and naps). Pre holidays. PEOPLE START PLANNING IN ADVANCE HOW YOU WILL APPROACH THE HOLIDAYS!

75 HARD Week 8 Day 50 23.11.2025 42:53

75 HARD Week 8 Day 50. Before holidays. Starting out week 8 Friday, before Thanksgiving/ Indigenous People’s Day. PEOPLE START MAKING YOUR PLANS THIS WEEKEND BEFORE THE HOLIDAYS APPROACH!

75 HARD Full Week 7 21.11.2025 1:37:50

75 HARD Week 7 Full Week Notes NOTE: Apologies for the poor quality as the file could not download from my phone. I used Reason Studios.

My Queer Dreams (The Rooftop Chillin’) 08.11.2025 17:29

My Queer Dreams (The Rooftop Chillin’)

Is the LGBT community moving backward? (Media portrayal) 08.11.2025 33:35

Is the LGBT community moving backward? (Media portrayal)

75 HARD Days 33-35 (end of week 5 and some results) 08.11.2025 1:08:27

75 HARD DAY 33 minutes 0-27 Challenging modifications, lack of personal space as an lgbt person in a judging religious household, Homophobic environments affecting workouts DAY 34 minute 27-45? Addressing examples of patterns DAY 35 minute 45? until end Talking about the concept of compromising versus managing an injury or health condition, when is it compromising and when is it recommended?

Gender and Trainings 06.11.2025 32:08

Gender and Trainings

C4 irritability, 6pm no phones, Election Day, 75 HARD Day 33 05.11.2025 19:09

C4 irritability, 6pm no phones, Election Day, 75 HARD Day 33