Beefalie

Tomboy Official

Health EN ↓ 962 episodes

Helpful topics where we discuss dating, communication, complexities of relationships, style, social norms, and topics related to allies and LGBTQ+ humans. Want more? Patreon: (free and paid) patreon.com/TomboyOfficialShop EBay: (Thorn Bloom 2025 T-Shirts) https://ebay.us/m/gRj3Ru (50 cents of all profits go to the Torrance LGBT+ Center in Los Angeles County, California)Blog: Tomboyofficial.blogspot.comIG: @Tomboyofficialig/

Author

Beefalie

Category

Health

Latest episode

Jul 7, 2026

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Episodes

Trying to Gage 21.02.2023

Day 8

Beginning to look at foundations 20.02.2023

Day 7a next pages on foundations.

Dispensary, Gym, Music & Dance 19.02.2023

Day 7b. (Posting the morning brain dump portion before the book portion). Some talk about cannabis, THC, CBD. If you really like this type of topic check out my Hempication podcast: https://anchor.fm/hempication/episodes/Cannabis--caffeine--depression--anxiety--and-insomnia-e1r5ejm

Supplements, Substances & Social 18.02.2023

Day 6b. Talking in a morning brain dump about some non professional recommendations of types of products I’ve used for myself. What has been helping. What types of situations and events have led me to consider these options. I’m currently working on how I’m coping socially within a non affirming household.

Returning to a Foundation 18.02.2023

Day 6a. The next 3 pages discuss how a triangle has a broad foundation creating stable structures. The conversation is somewhat about rituals that may work for people, some people choose religious or spiritual rituals while others are comfortable mainly with non religious rituals. Overall the purpose of a strong foundation of skills is to help with balancing those other areas. I’m currently focuse...

Be A Triangle (book day 5) 18.02.2023

Day 5a

Boundaries, trust, energy (morning brain dump) 17.02.2023

Day 5b

Day 4b (some rambling) 17.02.2023

More mental health topics.

Hurt People Hurt People (happiness and social impacts) 16.02.2023

Day 4: generational ideas of happiness. Mental health, awareness, cycle of impacts.

Social Health 15.02.2023

Day 3

Happy Valentine’s Day 15.02.2023

Be your own Valentine.

Tools and Skills 14.02.2023

Day 3.

Reflect, Recover, and Plan 13.02.2023

Lilly Singh “Be A Triangle” book pages 5-7.

Gender Expression Examples (Mak Ingemi topic) 13.02.2023

Makingemi https://youtu.be/vYiJAZZ-CDU is a LGBTQ+ youtuber and also content creator and influencer on Instagram and Tik Tok.

Lilly Singh Book (starting “Be a Triangle”) 13.02.2023

Day 1 and pages 2-4 of “Be a Triangle” by Lilly Singh. Kicking off another personal development journey through LGBTQ+ books!

A New Approach 12.02.2023

Sorry I forgot to press “publish!”

Another Phase with Improvements 10.02.2023

After day 30 transitional period between a monthly routine project. Some talk about updating routines and about podcast content recently consumed. Today’s schedule and my work week weekdays of this week.

Boundaries and Mental Health Days 09.02.2023

@siya and @dvmnpigeon https://youtu.be/Cv3D4lIzRN8 (the weworking tv podcast may not be easily searchable on YouTube due to the prejudice nature of some platforms. YouTube often does not promote LGBT+ and LGBT BIPOC content). This is the end of the book, Day 30. Thanks for being along for the journey! Stay tuned for the next phase.

Reflections 08.02.2023

Day 29

Fixing Barriers and Hangups 07.02.2023

Day 28

The Basics 06.02.2023

Day 27

My Queer Dreams 06.02.2023

A short one just because I said I would.

My Queer Dreams (queer super mall crush) 06.02.2023

This dream was fun. Shout out to everybody in my dreams!

Illness and Recovering 06.02.2023

Day 26. Brené Brown is a researcher and professor who studies vulnerability, courage, shame, and empathy. She has written several books on the topic and is known for her TED Talks on vulnerability and shame. In her teachings, Brown emphasizes the importance of self-worth and the connection between self-worth and our sense of belonging. She argues that our sense of self-worth comes from our experie...

The Mental Health Fund (for QTBIPOC, March 1-31 of 2023) 05.02.2023

The Mental Health Fund (Link: https://www.instagram.com/p/CoDMH1zvg6-/?igshid=NTdlMDg3MTY=) and QTBIPOC (Queer, Trans, Black, Indigenous, People of Color) is an important topic in today's society. Mental health is an issue that affects individuals from all backgrounds and communities, but QTBIPOC communities face unique and systemic barriers when it comes to accessing quality mental health care. T...

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