Todays Journal Entry

This episode made me realize that I put so much pressure on myself that I start to slowly lose my self along the way, Oyza and myself talked about the pressure that comes with being a first daughter, social media pressure, internal growth and investment in your 20s. Enjoy!!

In this episode I talk about self worth, self awareness, and the moments where we might be overestimating or even underestimating ourselves. This is your reminder to check in are you growing, or just convincing yourself you are? Also added a little bit of Yoruba at the end so do not be caught off guard 😉

You’re not “too much” and they’re not “too cold.” You’re just anxious. They’re avoidant.

If you’ve ever felt like life is just routine and repetition, this episode will remind you that magic often lives in the ordinary we just have to learn to notice it.

In this episode, we talk about the pressure to be liked and the quiet exhaustion that comes from chasing friendships and validation.

Hello everyone my name is Babalola Arafah and I am the host of Todays Journal entry pod, an audio diary that I started because I needed somewhere to share my thoughts and opinions , something to document my growth,selfcare, love, faith, healing and the quiet journey of becoming in a way that is hopefully relatable and inspiring. For the girls who are learning to rest, grow gently and romanticise l...